Athlete · Open Women · 30-34 · CAN CAN

Eunice Lo

www.roxtimes.com/athletes/eunice-lo-a6adb62a

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Women time1:33:25Incheon 2026
Open Women place271stof 678 · Incheon 2026
Latest race1:19:06Rome 2026 · Doubles Mixed with Oliver Chan0:07 slower than Eunice's best Doubles Mixed time (1:18:59)
Strongest part of the raceRuns (8 km)faster than 75% of Open Women at Incheon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:59

This line shows the finish time of Eunice Lo at each race, oldest on the left; lower is faster.The best was 1:18:59 at London ExCeL (Dec 2025); Eunice Lo was 0:07 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Doubles Mixed 1:18:59
Rome Sep 2026 Doubles Mixed 1:19:06

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 30-34, with Oliver Chan 1:19:06 936th of 2,281; 289th of 610 aged 30-34 42:17 30:15 6:38 Runs 42:17 · Stations 30:15 · Roxzone 6:38

936th of 2,281 Doubles Mixed (faster than 58%). Against the 70 who finished around 1:18:45: most time gained on sled push (0:15), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:25 less).

Eunice Lo at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 6:29 6:45 faster than 61%
SkiErg: 4:23 4:19 faster than 42%
Run 2: 4:47 4:57 faster than 58%
Sled push: 2:15 2:28 faster than 70%
Run 3: 5:00 5:12 faster than 61%
Sled pull: 3:50 4:00 faster than 58%
Run 4: 4:58 5:13 faster than 62%
Burpee broad jump: 3:42 3:44 faster than 51%
Run 5: 5:04 5:19 faster than 62%
Row: 4:55 4:53 faster than 47%
Run 6: 5:08 5:15 faster than 57%
Farmers carry: 2:00 1:51 faster than 30%
Run 7: 5:03 5:18 faster than 62%
Sandbag lunges: 4:42 4:09 faster than 29%
Run 8: 5:51 6:00 faster than 55%
Wall balls: 4:28 4:34 faster than 55%
Roxzone: 6:38 6:49 faster than 56%
Runs (8 km) 42:17 44:06 faster than 62%
Stations (8) 30:15
Finish 1:19:06 1:21:46 936th of 2,281 · faster than 58%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:33:25 271st of 678; 85th of 200 aged 30-34 43:10 42:20 8:00 Runs 43:10 · Stations 42:20 · Roxzone 8:00

271st of 678 Open Women (faster than 60%).

Eunice Lo at HYROX Incheon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 678 Open Women finishers here who were slower on that part.
Part Time Typical here vs 678 Open Women here
Run 1: 5:46 6:24 faster than 75%
SkiErg: 5:12 5:25 faster than 71%
Run 2: 4:56 5:30 faster than 75%
Sled push: 3:09 3:02 faster than 41%
Run 3: 5:09 5:48 faster than 77%
Sled pull: 6:30 6:45 faster than 56%
Run 4: 5:13 5:45 faster than 72%
Burpee broad jump: 7:04 6:15 faster than 34%
Run 5: 5:35 6:02 faster than 69%
Row: 5:22 5:35 faster than 71%
Run 6: 5:16 5:51 faster than 74%
Farmers carry: 2:20 2:25 faster than 57%
Run 7: 5:33 5:51 faster than 63%
Sandbag lunges: 5:49 5:16 faster than 36%
Run 8: 5:45 6:23 faster than 72%
Wall balls: 6:54 6:27 faster than 42%
Roxzone: 8:00 7:33 faster than 40%
Runs (8 km) 43:10 47:57 faster than 74%
Stations (8) 42:20
Finish 1:33:25 1:37:36 271st of 678 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Oliver Chan 1:18:59 1402nd of 2,853; 406th of 743 aged 30-34 34:41* 31:47* 12:36 Runs 34:41 · Stations 31:47 · Roxzone 12:36

1,402nd of 2,853 Doubles Mixed (faster than 50%). Against the 87 who finished around 1:19:20: most time gained on the eight runs (2:09), most lost on sandbag lunges (0:39). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:06 more).

Eunice Lo at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:20 3:41 faster than 73%
SkiErg: 4:47 4:38 faster than 34%
Run 2: 4:05 4:16 faster than 59%
Sled push: 2:10 2:07 faster than 45%
Run 3: 4:08 4:26 faster than 68%
Sled pull: 4:16 4:01 faster than 36%
Run 4: 4:11 4:30 faster than 67%
Burpee broad jump: 3:42 3:42 faster than 50%
Run 5: 4:13 4:34 faster than 69%
Row: 5:07 4:52 faster than 28%
Run 6: 4:21 4:32 faster than 59%
Farmers carry: 1:49 1:47 faster than 46%
Run 7: 4:18 4:33 faster than 63%
Sandbag lunges: 4:36 4:00 faster than 28%
Run 8: 6:09 6:16 faster than 54%
Wall balls: 5:20 4:50 faster than 34%
Roxzone: 12:36 12:12 faster than 43%
Runs (8 km) 34:41 36:49 faster than 64%
Stations (8) 31:47
Finish 1:18:59 1:19:20 1402nd of 2,853 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Euniceedge = faster than everyone, centre = slowest

This chart shows where Eunice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on BBJ (faster than 34%).

See the numbers
Part Eunice: faster than
Ski 71%
Push 42%
Pull 57%
BBJ 34%
Row 71%
Carry 57%
Lunges 36%
Wall balls 43%
Roxzone 41%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 42%
Sled pull faster than 57%
Burpee broad jump faster than 34%
Row faster than 71%
Farmers carry faster than 57%
Sandbag lunges faster than 36%
Wall balls faster than 43%
Roxzone faster than 41%
Runs (8 km) faster than 75%

How much of the field Eunice beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Burpee broad jump (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:07 slower
Sled pull 0:15 faster
Burpee broad jump 0:49 slower
Row 0:13 faster
Farmers carry 0:05 faster
Sandbag lunges 0:33 slower
Wall balls 0:27 slower
Roxzone 0:27 slower
Runs (8 km) 4:47 faster

Eunice's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: Burpee broad jump (0:49 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eunice against the typical Open Women finisher

Eunice1:33:25
5:465:124:563:095:096:305:137:045:355:225:162:205:335:495:456:548:00
Typical Open Women1:36:17
6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eunice: 43:13 running, 42:20 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (7:04).Below, Typical Open Women: 47:34 running, 41:10 at the stations and 7:33 in the roxzone; the longest station was the sled pull (6:45).

See the numbers
Part Eunice Typical Open Women
Run 1 5:46 6:24
SkiErg 5:12 5:25
Run 2 4:56 5:30
Sled push 3:09 3:02
Run 3 5:09 5:48
Sled pull 6:30 6:45
Run 4 5:13 5:45
Burpee broad jump 7:04 6:15
Run 5 5:35 6:02
Row 5:22 5:35
Run 6 5:16 5:51
Farmers carry 2:20 2:25
Run 7 5:33 5:51
Sandbag lunges 5:49 5:16
Run 8 5:45 6:23
Wall balls 6:54 6:27
Roxzone 8:00 7:33
Finish 1:33:25 1:37:36

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:49 against the typical Open Women finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:33:25.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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