Athlete · Open Men · 45-49 · GBR GBR

Eugene Cannon

www.roxtimes.com/athletes/eugene-cannon-5dc4340a

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:20:48London Olympia 2026
Best Open Men place1025thof 2,650 · London Olympia 2026
Latest race1:13:12Birmingham Nov Birm · Doubles Men with Paul JonesFirst Doubles Men race
Strongest part of the raceWall ballsfaster than 90% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:001:24:001:25:001:26:00 best 1:20:48 best 1:20:48 · London Olympia

This line shows the finish time of Eugene Cannon at each race, oldest on the left; lower is faster.The best was 1:20:48 at London Olympia (Mar 2026); Eugene Cannon was 0:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Open Men 1:26:11
London Olympia Mar 2026 Open Men 1:20:48
Birmingham Oct 2026 Open Men 1:25:29

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:23 faster (1:26:11 to 1:20:48).

Every race

4 results at 3 races

Tap a result for its full report
Birmingham Oct Birm 28 Oct – 1 Nov 2026 · 2 results
Race results
Open Men, 45-49 1:25:29 2039th of 3,831; 184th of 423 aged 45-49 41:31 37:20 6:42 Runs 41:31 · Stations 37:20 · Roxzone 6:42

2,039th of 3,831 Open Men (faster than 46%). Against the 115 who finished around 1:26:12: most time gained on wall balls (1:36), most lost on the eight runs (1:28). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:25 more).

Eugene Cannon at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:37 5:09 faster than 29%
SkiErg: 4:33 4:33 faster than 50%
Run 2: 4:54 4:31 faster than 32%
Sled push: 3:20 3:20 faster than 50%
Run 3: 4:58 4:51 faster than 44%
Sled pull: 6:12 4:36 faster than 11%
Run 4: 5:06 4:51 faster than 38%
Burpee broad jump: 5:22 5:33 faster than 54%
Run 5: 5:17 4:59 faster than 37%
Row: 4:46 4:48 faster than 54%
Run 6: 5:13 4:52 faster than 34%
Farmers carry: 2:23 2:08 faster than 33%
Run 7: 5:08 4:52 faster than 40%
Sandbag lunges: 4:32 5:08 faster than 69%
Run 8: 5:21 5:11 faster than 43%
Wall balls: 6:12 7:05 faster than 65%
Roxzone: 6:42 6:25 faster than 43%
Runs (8 km) 41:31 39:20 faster than 38%
Stations (8) 37:20
Finish 1:25:29 1:24:06 2039th of 3,831 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Paul Jones 1:13:12 1683rd of 3,157; 113th of 314 aged 45-49 41:41 25:16 6:19 Runs 41:41 · Stations 25:16 · Roxzone 6:19

1,683rd of 3,157 Doubles Men (faster than 46%). Against the 98 who finished around 1:13:53: most time gained on sled pull (0:31), most lost on the eight runs (1:26). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:15 more).

Eugene Cannon at HYROX Birmingham Nov Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:56 5:13 faster than 22%
SkiErg: 3:51 4:01 faster than 79%
Run 2: 5:01 4:34 faster than 30%
Sled push: 1:42 2:00 faster than 88%
Run 3: 5:14 4:53 faster than 34%
Sled pull: 2:53 3:15 faster than 77%
Run 4: 5:03 4:53 faster than 43%
Burpee broad jump: 3:09 3:18 faster than 57%
Run 5: 5:06 5:00 faster than 46%
Row: 4:05 4:28 faster than 91%
Run 6: 5:05 4:55 faster than 43%
Farmers carry: 1:42 1:38 faster than 41%
Run 7: 5:12 4:58 faster than 40%
Sandbag lunges: 3:22 3:34 faster than 60%
Run 8: 5:08 5:00 faster than 45%
Wall balls: 4:32 4:24 faster than 43%
Roxzone: 6:19 5:52 faster than 39%
Runs (8 km) 41:41 39:23 faster than 37%
Stations (8) 25:16
Finish 1:13:12 1:12:16 1683rd of 3,157 · faster than 46%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:20:48 1025th of 2,650; 84th of 263 aged 45-49 41:00 34:08 5:45 Runs 41:00 · Stations 34:08 · Roxzone 5:45

1,025th of 2,650 Open Men (faster than 61%). Against the 81 who finished around 1:21:10: most time gained on wall balls (1:52), most lost on the eight runs (1:41). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:35 more).

Eugene Cannon at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 5:12 4:42 faster than 25%
SkiErg: 4:40 4:28 faster than 28%
Run 2: 4:47 4:34 faster than 40%
Sled push: 2:31 2:56 faster than 80%
Run 3: 4:56 4:52 faster than 47%
Sled pull: 4:50 4:24 faster than 35%
Run 4: 4:52 4:52 faster than 49%
Burpee broad jump: 5:19 5:35 faster than 56%
Run 5: 5:04 5:03 faster than 49%
Row: 4:42 4:48 faster than 61%
Run 6: 4:54 4:54 faster than 49%
Farmers carry: 2:20 2:13 faster than 41%
Run 7: 4:46 4:54 faster than 56%
Sandbag lunges: 4:43 5:16 faster than 65%
Run 8: 6:34 6:55 faster than 61%
Wall balls: 5:03 7:24 faster than 89%
Roxzone: 5:45 5:53 faster than 53%
Runs (8 km) 41:00 41:06 faster than 50%
Stations (8) 34:08
Finish 1:20:48 1:25:09 1025th of 2,650 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:26:11 1405th of 2,544; 82nd of 200 aged 45-49 41:29 37:40 7:08 Runs 41:29 · Stations 37:40 · Roxzone 7:08

1,405th of 2,544 Open Men (faster than 44%). Against the 77 who finished around 1:26:07: most time gained on wall balls (1:48), most lost on burpee broad jump (1:21). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:57 more).

Eugene Cannon at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:49 3:35 faster than 36%
SkiErg: 4:34 4:23 faster than 28%
Run 2: 5:09 5:04 faster than 46%
Sled push: 2:24 2:43 faster than 75%
Run 3: 5:21 5:26 faster than 53%
Sled pull: 4:46 4:25 faster than 37%
Run 4: 5:27 5:29 faster than 51%
Burpee broad jump: 7:11 5:27 faster than 19%
Run 5: 5:34 5:38 faster than 52%
Row: 5:05 4:44 faster than 22%
Run 6: 5:35 5:31 faster than 47%
Farmers carry: 2:23 2:10 faster than 35%
Run 7: 5:30 5:29 faster than 49%
Sandbag lunges: 5:25 5:23 faster than 49%
Run 8: 5:08 4:44 faster than 38%
Wall balls: 5:52 7:00 faster than 70%
Roxzone: 7:08 5:26 faster than 26%
Runs (8 km) 41:29 41:15 faster than 48%
Stations (8) 37:40
Finish 1:26:11 1:24:01 1405th of 2,544 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Eugene has done each station

Part Best Race Typical
SkiErg 4:33 Birmingham Oct Birm · best of 3 4:34
Sled push 2:24 Manchester 2026 · best of 3 3:04
Sled pull 4:46 Manchester 2026 · best of 3 4:57
Burpee broad jump 5:19 London Olympia 2026 · best of 3 5:38
Row 4:42 London Olympia 2026 · best of 3 4:53
Farmers carry 2:20 London Olympia 2026 · best of 3 2:11
Sandbag lunges 4:32 Birmingham Oct Birm · best of 3 5:20
Wall balls 5:03 London Olympia 2026 · best of 3 7:03
Runs (8 km) 41:00 London Olympia 2026 · best of 3 41:47
Roxzone 5:45 London Olympia 2026 · best of 3 7:23
How to read

Each station's best across Eugene's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Eugeneedge = faster than everyone, centre = slowest

This chart shows where Eugene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 29%).

See the numbers
Part Eugene: faster than
Ski 29%
Push 80%
Pull 35%
BBJ 56%
Row 62%
Carry 41%
Lunges 65%
Wall balls 90%
Roxzone 54%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 80%
Sled pull faster than 35%
Burpee broad jump faster than 56%
Row faster than 62%
Farmers carry faster than 41%
Sandbag lunges faster than 65%
Wall balls faster than 90%
Roxzone faster than 54%
Runs (8 km) faster than 51%

How much of the field Eugene beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: SkiErg (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:25 faster
Sled pull 0:26 slower
Burpee broad jump 0:16 faster
Row 0:06 faster
Farmers carry 0:07 slower
Sandbag lunges 0:33 faster
Wall balls 2:21 faster
Roxzone 0:08 faster
Runs (8 km) 0:06 faster

Eugene's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:21 faster); weakest: Sled pull (0:26 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eugene against the typical Open Men finisher

Eugene1:20:48
5:124:404:472:314:564:504:525:195:044:424:542:204:464:436:345:035:45
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eugene: 41:05 running, 34:08 at the stations and 5:45 in the roxzone; the longest station was the burpee broad jumps (5:19).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Eugene Typical Open Men
Run 1 5:12 4:42
SkiErg 4:40 4:28
Run 2 4:47 4:34
Sled push 2:31 2:56
Run 3 4:56 4:52
Sled pull 4:50 4:24
Run 4 4:52 4:52
Burpee broad jump 5:19 5:35
Run 5 5:04 5:03
Row 4:42 4:48
Run 6 4:54 4:54
Farmers carry 2:20 2:13
Run 7 4:46 4:54
Sandbag lunges 4:43 5:16
Run 8 6:34 6:55
Wall balls 5:03 7:24
Roxzone 5:45 5:53
Finish 1:20:48 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:26 against the typical Open Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:20:48.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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