GER Eugen Friesen
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eugen Friesen at each race, oldest on the left; lower is faster.The best was 1:02:59 at Berlin (May 2026); Eugen Friesen was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:05:42 |
| Berlin | May 2026 | Pro Doubles Men | 1:02:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
164th of 726 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:09 | faster than 73% |
| SkiErg: | 3:45 | 3:49 | faster than 69% |
| Run 2: | 2:57 | 3:24 | faster than 89% |
| Sled push: | 2:27 | 2:23 | faster than 42% |
| Run 3: | 3:16 | 3:37 | faster than 78% |
| Sled pull: | 3:19 | 3:38 | faster than 72% |
| Run 4: | 3:21 | 3:38 | faster than 74% |
| Burpee broad jump: | 3:08 | 2:45 | faster than 25% |
| Run 5: | 3:07 | 3:42 | faster than 91% |
| Row: | 4:04 | 4:13 | faster than 73% |
| Run 6: | 3:32 | 3:41 | faster than 61% |
| Farmers carry: | 1:37 | 1:42 | faster than 66% |
| Run 7: | 3:20 | 3:44 | faster than 81% |
| Sandbag lunges: | 3:29 | 3:37 | faster than 58% |
| Run 8: | 4:47 | 5:10 | faster than 70% |
| Wall balls: | 4:10 | 4:13 | faster than 53% |
| Roxzone: | — | ||
| Runs (8 km) | 27:10 | 30:18 | faster than 82% |
| Stations (8) | 25:59 | ||
| Finish | 1:02:59 | 1:09:00 | 164th of 726 · faster than 77% |
107th of 474 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:50 | faster than 84% |
| SkiErg: | 3:48 | 3:54 | faster than 64% |
| Run 2: | 4:22 | 4:31 | faster than 59% |
| Sled push: | 3:09 | 2:52 | faster than 29% |
| Run 3: | 4:33 | 4:54 | faster than 69% |
| Sled pull: | 3:30 | 4:33 | faster than 92% |
| Run 4: | 4:22 | 4:54 | faster than 74% |
| Burpee broad jump: | 3:11 | 2:49 | faster than 28% |
| Run 5: | 4:29 | 4:59 | faster than 75% |
| Row: | 4:04 | 4:17 | faster than 82% |
| Run 6: | 4:22 | 4:53 | faster than 75% |
| Farmers carry: | 1:36 | 1:41 | faster than 66% |
| Run 7: | 4:33 | 4:53 | faster than 67% |
| Sandbag lunges: | 3:29 | 3:41 | faster than 63% |
| Run 8: | 4:40 | 5:17 | faster than 76% |
| Wall balls: | 3:53 | 4:22 | faster than 82% |
| Roxzone: | 4:29 | 5:53 | faster than 94% |
| Runs (8 km) | 34:37 | 38:11 | faster than 74% |
| Stations (8) | 26:40 | ||
| Finish | 1:05:42 | 1:13:17 | 107th of 474 · faster than 77% |
308th of 547 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:09 | faster than 61% |
| SkiErg: | 4:24 | 4:08 | faster than 15% |
| Run 2: | 3:42 | 3:43 | faster than 51% |
| Sled push: | 3:41 | 3:08 | faster than 20% |
| Run 3: | 4:04 | 3:57 | faster than 41% |
| Sled pull: | 4:43 | 4:43 | faster than 50% |
| Run 4: | 4:02 | 4:00 | faster than 48% |
| Burpee broad jump: | 4:59 | 4:15 | faster than 27% |
| Run 5: | 4:20 | 4:03 | faster than 36% |
| Row: | 4:19 | 4:21 | faster than 55% |
| Run 6: | 4:13 | 4:01 | faster than 36% |
| Farmers carry: | 1:54 | 1:54 | faster than 50% |
| Run 7: | 4:11 | 4:03 | faster than 41% |
| Sandbag lunges: | 4:53 | 4:41 | faster than 44% |
| Run 8: | 5:34 | 5:17 | faster than 36% |
| Wall balls: | 5:13 | 5:51 | faster than 65% |
| Roxzone: | 7:38 | 7:10 | faster than 36% |
| Runs (8 km) | 33:07 | 32:07 | faster than 42% |
| Stations (8) | 34:06 | ||
| Finish | 1:14:45 | 1:13:09 | 308th of 547 · faster than 43% |
142nd of 1,248 Open Men (faster than 88%). Against the 39 who finished around 1:10:37: most time gained on sled push (0:27), most lost on the eight runs (2:12). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:47 | faster than 78% |
| SkiErg: | 4:16 | 4:22 | faster than 66% |
| Run 2: | 4:18 | 4:48 | faster than 77% |
| Sled push: | 1:37 | 2:21 | faster than 98% |
| Run 3: | 4:33 | 5:08 | faster than 78% |
| Sled pull: | 3:07 | 4:22 | faster than 96% |
| Run 4: | 4:41 | 5:10 | faster than 73% |
| Burpee broad jump: | 4:24 | 5:40 | faster than 81% |
| Run 5: | 4:39 | 5:18 | faster than 78% |
| Row: | 4:12 | 4:42 | faster than 97% |
| Run 6: | 4:46 | 5:13 | faster than 70% |
| Farmers carry: | 1:22 | 2:02 | faster than 98% |
| Run 7: | 4:46 | 5:13 | faster than 70% |
| Sandbag lunges: | 4:09 | 5:21 | faster than 85% |
| Run 8: | 5:14 | 5:50 | faster than 72% |
| Wall balls: | 4:38 | 6:28 | faster than 91% |
| Roxzone: | 6:42 | 7:48 | faster than 75% |
| Runs (8 km) | 37:08 | 41:42 | faster than 76% |
| Stations (8) | 27:45 | ||
| Finish | 1:11:30 | 1:25:56 | 142nd of 1,248 · faster than 88% |
303rd of 618 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:20 | faster than 38% |
| SkiErg: | 4:20 | 4:11 | faster than 27% |
| Run 2: | 4:52 | 5:13 | faster than 67% |
| Sled push: | 1:52 | 1:40 | faster than 27% |
| Run 3: | 5:21 | 5:29 | faster than 57% |
| Sled pull: | 3:19 | 3:25 | faster than 55% |
| Run 4: | 5:20 | 5:34 | faster than 60% |
| Burpee broad jump: | 3:17 | 3:28 | faster than 59% |
| Run 5: | 5:18 | 5:37 | faster than 64% |
| Row: | 4:47 | 4:35 | faster than 30% |
| Run 6: | 5:18 | 5:33 | faster than 62% |
| Farmers carry: | 1:48 | 1:44 | faster than 41% |
| Run 7: | 5:13 | 5:32 | faster than 65% |
| Sandbag lunges: | 4:13 | 3:56 | faster than 37% |
| Run 8: | 5:45 | 5:57 | faster than 56% |
| Wall balls: | 5:15 | 4:12 | faster than 19% |
| Roxzone: | 8:00 | 7:35 | faster than 39% |
| Runs (8 km) | 42:36 | 44:18 | faster than 60% |
| Stations (8) | 28:51 | ||
| Finish | 1:19:24 | 1:19:32 | 303rd of 618 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Patrick Gayer2 races
- Jennifer Hunger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Eugen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 65% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Eugen: faster than |
|---|---|
| Ski | 15% |
| Push | 20% |
| Pull | 50% |
| BBJ | 28% |
| Row | 56% |
| Carry | 50% |
| Lunges | 45% |
| Wall balls | 65% |
| Roxzone | 36% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eugen beat on each part of the race, at this race.Best: Wall balls (faster than 65%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eugen's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:38 faster); weakest: Runs (8 km) (1:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eugen against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eugen: 33:10 running, 34:06 at the stations and 7:38 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Eugen | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:09 |
| SkiErg | 4:24 | 4:08 |
| Run 2 | 3:42 | 3:43 |
| Sled push | 3:41 | 3:08 |
| Run 3 | 4:04 | 3:57 |
| Sled pull | 4:43 | 4:43 |
| Run 4 | 4:02 | 4:00 |
| Burpee broad jump | 4:59 | 4:15 |
| Run 5 | 4:20 | 4:03 |
| Row | 4:19 | 4:21 |
| Run 6 | 4:13 | 4:01 |
| Farmers carry | 1:54 | 1:54 |
| Run 7 | 4:11 | 4:03 |
| Sandbag lunges | 4:53 | 4:41 |
| Run 8 | 5:34 | 5:17 |
| Wall balls | 5:13 | 5:51 |
| Roxzone | 7:38 | 7:10 |
| Finish | 1:14:45 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:44 against the typical Pro Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
