GBR Euan Macdonald
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Euan Macdonald at each race, oldest on the left; lower is faster.The best was 1:44:56 at London ExCeL (Dec 2025); Euan Macdonald was 2:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:44:56 |
| Glasgow | Mar 2026 | Open Men | 1:46:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Euan Macdonald at each race, oldest on the left; lower is faster.The best was 1:23:15 at Bilbao (Feb 2025); Euan Macdonald was 1:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Mixed | 1:23:15 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:24:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,313th of 2,661 Open Men (faster than 13%). Against the 80 who finished around 1:44:49: most time gained on wall balls (2:19), most lost on the eight runs (2:31). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:54 | faster than 14% |
| SkiErg: | 4:59 | 4:31 | faster than 9% |
| Run 2: | 5:37 | 4:47 | faster than 18% |
| Sled push: | 4:08 | 2:53 | faster than 6% |
| Run 3: | 6:01 | 5:08 | faster than 19% |
| Sled pull: | 5:50 | 4:19 | faster than 11% |
| Run 4: | 6:17 | 5:08 | faster than 14% |
| Burpee broad jump: | 8:52 | 5:29 | faster than 7% |
| Run 5: | 6:44 | 5:17 | faster than 12% |
| Row: | 5:37 | 4:55 | faster than 10% |
| Run 6: | 6:57 | 5:10 | faster than 8% |
| Farmers carry: | 2:50 | 2:10 | faster than 16% |
| Run 7: | 6:41 | 5:10 | faster than 11% |
| Sandbag lunges: | 6:33 | 5:14 | faster than 24% |
| Run 8: | 8:43 | 6:00 | faster than 8% |
| Wall balls: | 8:28 | 7:15 | faster than 33% |
| Roxzone: | 7:00 | 4:57 | faster than 17% |
| Runs (8 km) | 52:44 | 41:46 | faster than 11% |
| Stations (8) | 47:17 | ||
| Finish | 1:46:56 | 1:24:12 | 2313th of 2,661 · faster than 13% |
4,894th of 5,554 Open Men (faster than 11%). Against the 168 who finished around 1:46:50: most time gained on wall balls (3:10), most lost on burpee broad jump (1:11). Runs 5 to 8 took 6:00 more than runs 1 to 4 (them: 4:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:13 | faster than 23% |
| SkiErg: | 4:56 | 4:50 | faster than 39% |
| Run 2: | 4:33 | 3:46 | faster than 12% |
| Sled push: | 3:57 | 2:48 | faster than 6% |
| Run 3: | 4:50 | 4:00 | faster than 12% |
| Sled pull: | 7:05 | 4:47 | faster than 6% |
| Run 4: | 5:03 | 4:02 | faster than 9% |
| Burpee broad jump: | 9:17 | 5:30 | faster than 5% |
| Run 5: | 5:07 | 4:09 | faster than 11% |
| Row: | 5:33 | 4:56 | faster than 11% |
| Run 6: | 5:07 | 4:04 | faster than 10% |
| Farmers carry: | 2:25 | 2:03 | faster than 25% |
| Run 7: | 5:10 | 4:05 | faster than 10% |
| Sandbag lunges: | 6:40 | 5:09 | faster than 19% |
| Run 8: | 8:37 | 5:55 | faster than 6% |
| Wall balls: | 7:58 | 7:20 | faster than 40% |
| Roxzone: | 15:07 | 11:44 | faster than 11% |
| Runs (8 km) | 42:02 | 33:23 | faster than 9% |
| Stations (8) | 47:51 | ||
| Finish | 1:44:56 | 1:23:09 | 4894th of 5,554 · faster than 11% |
1,070th of 1,712 Doubles Mixed (faster than 37%). Against the 53 who finished around 1:23:29: most time gained on wall balls (0:39), most lost on burpee broad jump (0:37). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 4:16 | faster than 26% |
| SkiErg: | 4:25 | 4:11 | faster than 19% |
| Run 2: | 6:01 | 5:51 | faster than 42% |
| Sled push: | 2:30 | 2:02 | faster than 14% |
| Run 3: | 6:18 | 6:07 | faster than 41% |
| Sled pull: | 4:11 | 3:36 | faster than 22% |
| Run 4: | 6:23 | 6:08 | faster than 40% |
| Burpee broad jump: | 4:22 | 3:33 | faster than 22% |
| Run 5: | 6:25 | 6:19 | faster than 45% |
| Row: | 5:09 | 4:42 | faster than 14% |
| Run 6: | 6:19 | 6:13 | faster than 45% |
| Farmers carry: | 1:59 | 1:45 | faster than 22% |
| Run 7: | 6:16 | 6:16 | faster than 49% |
| Sandbag lunges: | 4:30 | 3:59 | faster than 30% |
| Run 8: | 5:05 | 5:00 | faster than 47% |
| Wall balls: | 4:02 | 4:28 | faster than 77% |
| Roxzone: | 5:56 | 5:04 | faster than 28% |
| Runs (8 km) | 47:23 | 46:33 | faster than 45% |
| Stations (8) | 31:08 | ||
| Finish | 1:24:21 | 1:20:29 | 1070th of 1,712 · faster than 37% |
417th of 617 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 5:40 | faster than 21% |
| SkiErg: | 4:26 | 4:13 | faster than 23% |
| Run 2: | 5:16 | 5:05 | faster than 39% |
| Sled push: | 2:34 | 2:13 | faster than 23% |
| Run 3: | 5:26 | 5:20 | faster than 44% |
| Sled pull: | 4:13 | 4:03 | faster than 43% |
| Run 4: | 5:35 | 5:24 | faster than 38% |
| Burpee broad jump: | 4:21 | 3:11 | faster than 9% |
| Run 5: | 5:38 | 5:30 | faster than 44% |
| Row: | 4:55 | 4:42 | faster than 30% |
| Run 6: | 5:45 | 5:28 | faster than 35% |
| Farmers carry: | 2:02 | 1:46 | faster than 17% |
| Run 7: | 5:48 | 5:27 | faster than 34% |
| Sandbag lunges: | 4:16 | 3:53 | faster than 30% |
| Run 8: | 6:00 | 5:33 | faster than 32% |
| Wall balls: | 4:22 | 4:04 | faster than 31% |
| Roxzone: | 6:31 | 6:10 | faster than 40% |
| Runs (8 km) | 45:38 | 43:42 | faster than 36% |
| Stations (8) | 31:09 | ||
| Finish | 1:23:15 | 1:18:24 | 417th of 617 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Euan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | London ExCeL 2025 · best of 2 | 4:34 |
| Sled push | 3:57 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 5:50 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:52 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 5:33 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 2:25 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:33 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 7:58 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:02 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 7:00 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Euan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michelle Macdonald2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Euan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 40% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Euan: faster than |
|---|---|
| Ski | 39% |
| Push | 7% |
| Pull | 7% |
| BBJ | 6% |
| Row | 11% |
| Carry | 25% |
| Lunges | 19% |
| Wall balls | 40% |
| Roxzone | 12% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Euan beat on each part of the race, at this race.Best: Wall balls (faster than 40%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Euan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 slower); weakest: Runs (8 km) (8:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Euan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Euan: 42:04 running, 47:51 at the stations and 15:07 in the roxzone; the longest station was the burpee broad jumps (9:17).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Euan | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:13 |
| SkiErg | 4:56 | 4:50 |
| Run 2 | 4:33 | 3:46 |
| Sled push | 3:57 | 2:48 |
| Run 3 | 4:50 | 4:00 |
| Sled pull | 7:05 | 4:47 |
| Run 4 | 5:03 | 4:02 |
| Burpee broad jump | 9:17 | 5:30 |
| Run 5 | 5:07 | 4:09 |
| Row | 5:33 | 4:56 |
| Run 6 | 5:07 | 4:04 |
| Farmers carry | 2:25 | 2:03 |
| Run 7 | 5:10 | 4:05 |
| Sandbag lunges | 6:40 | 5:09 |
| Run 8 | 8:37 | 5:55 |
| Wall balls | 7:58 | 7:20 |
| Roxzone | 15:07 | 11:44 |
| Finish | 1:44:56 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:47 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
