GBR Ethan Waller
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ethan Waller at each race, oldest on the left; lower is faster.The best was 1:15:51 at Birmingham (Oct 2025); Ethan Waller was 20:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:15:51 |
| Manchester | Jan 2026 | Doubles Men | 1:36:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,480th of 1,596 Doubles Men (faster than 7%). Against the 48 who finished around 1:41:02: most time gained on burpee broad jump (2:07), most lost on the roxzone (1:34). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 3:40 | faster than 14% |
| SkiErg: | 4:01 | 3:53 | faster than 32% |
| Run 2: | 6:56 | 5:06 | faster than 8% |
| Sled push: | 2:07 | 1:42 | faster than 8% |
| Run 3: | 7:33 | 5:27 | faster than 8% |
| Sled pull: | 4:06 | 3:07 | faster than 8% |
| Run 4: | 7:34 | 5:30 | faster than 7% |
| Burpee broad jump: | 2:52 | 3:20 | faster than 73% |
| Run 5: | 7:49 | 5:40 | faster than 7% |
| Row: | 4:42 | 4:25 | faster than 22% |
| Run 6: | 7:43 | 5:36 | faster than 6% |
| Farmers carry: | 2:04 | 1:40 | faster than 9% |
| Run 7: | 7:41 | 5:37 | faster than 6% |
| Sandbag lunges: | 4:56 | 3:39 | faster than 10% |
| Run 8: | 6:40 | 4:39 | faster than 10% |
| Wall balls: | 5:10 | 4:20 | faster than 20% |
| Roxzone: | 9:52 | 4:45 | faster than 3% |
| Runs (8 km) | 56:35 | 41:35 | faster than 6% |
| Stations (8) | 29:58 | ||
| Finish | 1:36:21 | 1:12:48 | 1480th of 1,596 · faster than 7% |
2,782nd of 5,554 Open Men (faster than 49%). Against the 171 who finished around 1:23:09: most time gained on sandbag lunges (1:00), most lost on the roxzone (1:13). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:13 | faster than 51% |
| SkiErg: | 4:42 | 4:50 | faster than 66% |
| Run 2: | 3:54 | 3:46 | faster than 41% |
| Sled push: | 2:52 | 2:48 | faster than 45% |
| Run 3: | 4:06 | 4:00 | faster than 42% |
| Sled pull: | 4:11 | 4:47 | faster than 74% |
| Run 4: | 4:09 | 4:02 | faster than 42% |
| Burpee broad jump: | 5:59 | 5:30 | faster than 39% |
| Run 5: | 4:26 | 4:09 | faster than 34% |
| Row: | 5:13 | 4:56 | faster than 26% |
| Run 6: | 4:09 | 4:04 | faster than 45% |
| Farmers carry: | 1:30 | 2:03 | faster than 94% |
| Run 7: | 3:55 | 4:05 | faster than 60% |
| Sandbag lunges: | 4:11 | 5:09 | faster than 80% |
| Run 8: | 5:43 | 5:55 | faster than 57% |
| Wall balls: | 8:05 | 7:20 | faster than 38% |
| Roxzone: | 13:00 | 11:44 | faster than 30% |
| Runs (8 km) | 33:32 | 33:23 | faster than 48% |
| Stations (8) | 36:43 | ||
| Finish | 1:23:10 | 1:23:09 | 2782nd of 5,554 · faster than 49% |
1,593rd of 2,466 Doubles Men (faster than 35%). Against the 74 who finished around 1:15:54: most time gained on sled push (0:32), most lost on wall balls (1:03). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:20 | faster than 39% |
| SkiErg: | 4:00 | 3:59 | faster than 48% |
| Run 2: | 4:40 | 4:32 | faster than 43% |
| Sled push: | 1:30 | 1:52 | faster than 90% |
| Run 3: | 5:20 | 4:51 | faster than 27% |
| Sled pull: | 3:27 | 3:13 | faster than 36% |
| Run 4: | 5:17 | 4:53 | faster than 32% |
| Burpee broad jump: | 3:01 | 3:07 | faster than 54% |
| Run 5: | 5:43 | 5:01 | faster than 23% |
| Row: | 4:34 | 4:25 | faster than 34% |
| Run 6: | 5:15 | 4:54 | faster than 34% |
| Farmers carry: | 1:43 | 1:37 | faster than 34% |
| Run 7: | 5:14 | 4:54 | faster than 35% |
| Sandbag lunges: | 3:24 | 3:24 | faster than 50% |
| Run 8: | 5:14 | 4:54 | faster than 36% |
| Wall balls: | 5:41 | 4:25 | faster than 12% |
| Roxzone: | 6:24 | 5:50 | faster than 35% |
| Runs (8 km) | 42:11 | 39:20 | faster than 33% |
| Stations (8) | 27:20 | ||
| Finish | 1:15:51 | 1:11:29 | 1593rd of 2,466 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Edward Penegar1 race
- Matthew Palmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Row (faster than 26%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 66% |
| Push | 46% |
| Pull | 74% |
| BBJ | 39% |
| Row | 26% |
| Carry | 95% |
| Lunges | 81% |
| Wall balls | 39% |
| Roxzone | 31% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Row (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:58 faster); weakest: Roxzone (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 33:34 running, 36:43 at the stations and 13:00 in the roxzone; the longest station was the wall balls (8:05).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Ethan | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:13 |
| SkiErg | 4:42 | 4:50 |
| Run 2 | 3:54 | 3:46 |
| Sled push | 2:52 | 2:48 |
| Run 3 | 4:06 | 4:00 |
| Sled pull | 4:11 | 4:47 |
| Run 4 | 4:09 | 4:02 |
| Burpee broad jump | 5:59 | 5:30 |
| Run 5 | 4:26 | 4:09 |
| Row | 5:13 | 4:56 |
| Run 6 | 4:09 | 4:04 |
| Farmers carry | 1:30 | 2:03 |
| Run 7 | 3:55 | 4:05 |
| Sandbag lunges | 4:11 | 5:09 |
| Run 8 | 5:43 | 5:55 |
| Wall balls | 8:05 | 7:20 |
| Roxzone | 13:00 | 11:44 |
| Finish | 1:23:10 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
