Athlete · Open Men · 16-24 ·

CAN

Ethan Tichenoff

4 HYROX results over 2 seasons. Personal bests: Open Men 1:01:34 (Ottawa 2026) · Pro Men 1:07:46 (Salt Lake City 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:01:34 best Open Men time · Ottawa 2026 also raced Pro Men: each has its own best below

7th of 1,503 best Open Men place · Ottawa 2026 among Open Men finishers there

1:07:46 latest race · Salt Lake City 2026 first Pro Men race Pro Men

Roxzone strongest segment · Ottawa 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:01:34Ottawa 2026 · 3 races Pro Men1:07:46Salt Lake City 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:06:001:10:001:14:00 best 1:01:34 best 1:01:34 · Ottawa

Each dot is one Open Men race. From the first Open Men race to the best: 15:00 faster (1:16:34 to 1:01:34).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Men · 16-24	1:07:46	top 11% 35/349	31:42	30:07	6:02	splits SkiErg4:12Sled push2:36Sled pull3:49Burpee broad jump3:53Row4:16Farmers carry1:52Sandbag lunges3:51Wall balls5:38Run 12:54Run 24:25Run 34:09Run 44:04Run 54:07Run 63:55Run 74:06Run 84:05Full report for this race →
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 16-24	1:01:34	7th of 1,503	32:03	26:00	3:37	splits SkiErg4:11Sled push1:51Sled pull3:23Burpee broad jump3:21Row4:08Farmers carry1:47Sandbag lunges2:54Wall balls4:25Run 14:14Run 23:37Run 34:01Run 43:59Run 53:57Run 63:56Run 73:57Run 84:26Full report for this race →
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 16-24	1:02:48	top 2% 16/1,543	32:55	25:43	4:14	splits SkiErg4:15Sled push1:58Sled pull2:58Burpee broad jump3:24Row4:30Farmers carry1:30Sandbag lunges3:05Wall balls4:03Run 14:22Run 23:51Run 34:04Run 44:10Run 54:19Run 64:02Run 74:04Run 84:07Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 16-24	1:16:34	top 12% 202/1,771	36:48	31:50	8:00	splits SkiErg4:41Sled push2:14Sled pull4:07Burpee broad jump3:34Row4:36Farmers carry1:38Sandbag lunges4:02Wall balls6:58Run 14:35Run 24:47Run 34:45Run 44:46Run 55:11Run 64:24Run 74:41Run 83:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ethanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 99%

Sled pull faster than 97%

Burpee broad jump faster than 98%

Row faster than 99%

Farmers carry faster than 88%

Sandbag lunges faster than 99%

Wall balls faster than 98%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 1:22 faster

Sled pull 1:46 faster

Burpee broad jump 2:32 faster

Row 0:43 faster

Farmers carry 0:28 faster

Sandbag lunges 2:39 faster

Wall balls 3:10 faster

Roxzone 3:00 faster

Runs (8 km) 12:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ethan against the typical Open Men finisher

Ethan1:01:34

4:144:113:371:514:013:233:593:213:574:083:561:473:572:544:264:253:37

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:01:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown