Athlete · Open Men · 30-34 ·

GBR

Ethan Power

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:22 (Barcelona 2025) · Doubles Men 1:17:03 (Cardiff 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:22 best Open Men time · Barcelona 2025 also raced Doubles Men: each has its own best below

top 42% best Open Men place · Barcelona 2025 795th of 1,904 Open Men finishers there

1:23:55 latest race · London ExCeL 2025 3:33 slower than the best Open Men time Open Men

Farmers carry strongest segment · Barcelona 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:22Barcelona 2025 · 2 races Doubles Men1:17:03Cardiff 2025 · 1 race · with Kelvin Tambs

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 30-34	1:23:55	2899th of 5,554	33:08*	39:20*	11:31	splits SkiErg5:12Sled push3:10Sled pull5:28Burpee broad jump5:11Row5:33Farmers carry1:49Sandbag lunges5:10Wall balls7:47Run 13:25Run 24:03Run 33:56Run 44:12Run 54:08Run 64:00Run 73:59Run 85:29Full report for this race →
Cardiff 2025 1 Jun 2025team: Kelvin Tambs, Ethan Powerwhat the whole field did →	Doubles Men · team 30-39	1:17:03	629th of 833	43:30	28:39	4:54	splits SkiErg4:36Sled push1:50Sled pull3:54Burpee broad jump3:14Row4:48Farmers carry1:33Sandbag lunges4:26Wall balls4:18Run 15:51Run 25:19Run 35:23Run 45:10Run 55:31Run 65:12Run 75:11Run 85:53Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 25-29	1:20:22	top 42% 795/1,904	38:37	35:57	5:53	splits SkiErg4:50Sled push3:01Sled pull6:00Burpee broad jump4:09Row5:04Farmers carry1:43Sandbag lunges4:48Wall balls6:22Run 14:21Run 24:51Run 35:16Run 45:07Run 54:52Run 64:43Run 74:40Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ethanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 62%

Sled pull faster than 23%

Burpee broad jump faster than 79%

Row faster than 21%

Farmers carry faster than 82%

Sandbag lunges faster than 59%

Wall balls faster than 53%

Roxzone faster than 71%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:09 faster

Sled pull 1:05 slower

Burpee broad jump 1:02 faster

Row 0:20 slower

Farmers carry 0:22 faster

Sandbag lunges 0:16 faster

Wall balls 0:10 faster

Roxzone 0:49 faster

Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ethan against the typical Open Men finisher

Ethan1:20:22

4:214:504:513:015:166:005:074:094:525:044:431:434:404:484:496:225:53

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:05 against the typical Open Men finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown