AUS Ethan Fryar
6 HYROX results (3 solo, 3 in a team) over 1 season. Personal bests: Pro Men 1:23:38 (Brisbane Apr 2026) · Open Men 1:20:04 (Sydney Jul 2025) · Doubles Men 1:01:25 (Brisbane Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane Apr 2026 12 Apr 2026team: Ethan Fryar, Riley Plummerwhat the whole field did → | Doubles Men · team 16-24 | 1:01:25 | top 10% 106/1,124 | 33:56 | 22:18 | 5:15 | splitsSkiErg3:40Sled push1:35Sled pull2:37Burpee broad jump2:33Row4:06Farmers carry1:27Sandbag lunges2:51Wall balls3:29Run 13:39Run 24:00Run 34:31Run 44:20Run 54:24Run 64:19Run 74:24Run 84:23Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:23:38 | 288th of 423 | 36:52 | 40:07 | 6:44 | splitsSkiErg4:21Sled push3:19Sled pull6:30Burpee broad jump4:55Row4:31Farmers carry2:03Sandbag lunges6:24Wall balls8:04Run 13:41Run 24:00Run 35:19Run 45:04Run 54:40Run 64:25Run 74:44Run 85:03Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:34:05 | 610th of 740 | 40:39 | 44:03 | 9:28 | splitsSkiErg4:25Sled push8:07Sled pull5:58Burpee broad jump5:42Row4:28Farmers carry2:02Sandbag lunges6:38Wall balls6:43Run 12:41Run 24:46Run 35:10Run 45:32Run 55:21Run 65:16Run 75:21Run 86:35Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Riley Plummer, Ethan Fryarwhat the whole field did → | Doubles Men · team 16-24 | 1:05:05 | top 22% 305/1,410 | 35:15 | 22:30 | 7:23 | splitsSkiErg3:34Sled push1:26Sled pull2:42Burpee broad jump2:36Row4:05Farmers carry1:37Sandbag lunges2:55Wall balls3:35Run 12:17Run 24:19Run 34:36Run 44:50Run 54:48Run 64:45Run 74:35Run 85:09Full report for this race → |
| Sydney Jul 2025 6 Jul 2025team: Riley Plummer, Ethan Fryarwhat the whole field did → | Doubles Men · team 16-24 | 1:06:00 | top 21% 299/1,433 | 35:12 | 23:38 | 7:10 | splitsSkiErg3:33Sled push1:48Sled pull2:31Burpee broad jump3:08Row4:05Farmers carry1:39Sandbag lunges3:13Wall balls3:41Run 13:56Run 24:05Run 34:07Run 44:16Run 54:19Run 64:20Run 74:27Run 85:42Full report for this race → |
| Sydney Jul 2025 5 Jul 2025what the whole field did → | Open Men · 16-24 | 1:20:04 | top 44% 922/2,104 | 36:14 | 35:19 | 8:35 | splitsSkiErg4:12Sled push2:25Sled pull4:00Burpee broad jump6:31Row4:39Farmers carry2:04Sandbag lunges5:27Wall balls6:01Run 13:19Run 24:15Run 34:27Run 44:35Run 54:42Run 64:31Run 74:20Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane Apr 2026, against 423 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:40 against the typical Pro Men finisher at Brisbane Apr 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
