GBR Esyllt Green
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:43:53 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Esyllt Green, Karen Bushellwhole field → | Doubles Women · team 45-49 | 1:43:53 | 2191st of 2,444183rd of 209 aged 45-49 | 59:16 | 37:17 | 7:20† | View results | See splits Hide splitsSkiErg5:09faster than 18%Sled push1:51fastest 46%Sled pull4:38faster than 18%Burpee broad jump5:51faster than 19%Row6:02faster than 3%Farmers carry2:53faster than 8%Sandbag lunges4:05faster than 28%Wall balls6:48faster than 3%Runs (8 km)59:16faster than 14%Roxzone7:20Run 17:35faster than 9%Run 27:06faster than 10%Run 37:05faster than 17%Run 47:13faster than 15%Run 57:24faster than 15%Run 67:36faster than 17%Run 77:00faster than 14%Run 88:20faster than 18%Full report for this race → |
| Cardiff 2025 30 May 2025team: Esyllt Green, Karen Bushellwhole field → | Doubles Women · team 40-49 | 2:01:55 | 773rd of 778106th of 107 aged 40-49 | 1:09:59 | 42:50 | 9:06† | View results | See splits Hide splitsSkiErg4:56faster than 33%Sled push1:49faster than 33%Sled pull6:29faster than 1%Burpee broad jump9:03faster than 1%Row6:21Farmers carry2:34faster than 1%Sandbag lunges5:19faster than 3%Wall balls6:19faster than 2%Runs (8 km)1:09:59faster than 1%Roxzone9:06Run 18:01faster than 1%Run 27:40faster than 3%Run 38:02faster than 3%Run 49:01Run 59:03faster than 1%Run 68:46faster than 1%Run 78:53faster than 1%Run 810:33faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Esyllt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Cardiff 2025 · best of 2 | 4:48 |
| Sled push | 1:49 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 4:38 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:51 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 6:02 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:34 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:05 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 6:19 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 59:16 | Cardiff 2026 · best of 2 | 49:12 |
How to read
Each station's best across Esyllt's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karen Bushell2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esyllt against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
