GBR Esther Unwin
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,119th of 2,427 Doubles Women (faster than 53%). Against the 73 who finished around 1:23:52: most time gained on sled pull (0:26), most lost on the eight runs (1:45). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:37 | 6:34 | faster than 47% |
| SkiErg: | 4:27 | 4:45 | faster than 86% |
| Run 2: | 5:38 | 5:35 | faster than 47% |
| Sled push: | 1:49 | 1:56 | faster than 64% |
| Run 3: | 5:53 | 5:49 | faster than 47% |
| Sled pull: | 3:46 | 4:20 | faster than 82% |
| Run 4: | 5:54 | 5:54 | faster than 50% |
| Burpee broad jump: | 4:19 | 4:14 | faster than 47% |
| Run 5: | 6:19 | 5:59 | faster than 37% |
| Row: | 4:43 | 5:11 | faster than 92% |
| Run 6: | 6:00 | 5:53 | faster than 44% |
| Farmers carry: | 1:53 | 1:51 | faster than 47% |
| Run 7: | 6:07 | 5:53 | faster than 40% |
| Sandbag lunges: | 3:25 | 3:38 | faster than 63% |
| Run 8: | 6:23 | 5:54 | faster than 33% |
| Wall balls: | 4:06 | 4:23 | faster than 67% |
| Roxzone: | 7:04 | 7:03 | faster than 49% |
| Runs (8 km) | 48:47 | 47:38 | faster than 42% |
| Stations (8) | 28:28 | ||
| Finish | 1:24:14 | 1:25:22 | 1119th of 2,427 · faster than 53% |
836th of 1,389 Doubles Mixed (faster than 39%). Against the 41 who finished around 1:23:34: most time gained on row (0:23), most lost on the eight runs (1:23). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 6:05 | faster than 53% |
| SkiErg: | 3:56 | 4:13 | faster than 87% |
| Run 2: | 5:36 | 5:10 | faster than 27% |
| Sled push: | 2:01 | 2:03 | faster than 55% |
| Run 3: | 5:33 | 5:23 | faster than 40% |
| Sled pull: | 4:19 | 3:55 | faster than 29% |
| Run 4: | 5:41 | 5:26 | faster than 38% |
| Burpee broad jump: | 3:17 | 3:39 | faster than 66% |
| Run 5: | 5:58 | 5:33 | faster than 31% |
| Row: | 4:26 | 4:39 | faster than 75% |
| Run 6: | 6:01 | 5:28 | faster than 28% |
| Farmers carry: | 1:47 | 1:45 | faster than 44% |
| Run 7: | 6:16 | 5:29 | faster than 21% |
| Sandbag lunges: | 4:00 | 3:50 | faster than 42% |
| Run 8: | 6:37 | 5:42 | faster than 20% |
| Wall balls: | 4:20 | 4:27 | faster than 56% |
| Roxzone: | 7:58 | 7:28 | faster than 39% |
| Runs (8 km) | 47:38 | 44:21 | faster than 30% |
| Stations (8) | 28:06 | ||
| Finish | 1:23:38 | 1:20:32 | 836th of 1,389 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kathryn Newham1 race
- Mark Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
This chart shows where Esther sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Runs (faster than 43%).
See the numbers
| Part | Esther: faster than |
|---|---|
| Ski | 87% |
| Push | 64% |
| Pull | 82% |
| BBJ | 47% |
| Row | 93% |
| Carry | 47% |
| Lunges | 63% |
| Wall balls | 68% |
| Roxzone | 50% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Esther beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Runs (8 km) (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Esther's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:34 faster); weakest: Runs (8 km) (1:09 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esther against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Esther: 48:51 running, 28:29 at the stations and 7:04 in the roxzone; the longest station was the row (4:43) and the shortest the sled push (1:49).Below, Typical Doubles Women: 47:31 running, 30:18 at the stations and 7:03 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Esther | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:37 | 6:34 |
| SkiErg | 4:27 | 4:45 |
| Run 2 | 5:38 | 5:35 |
| Sled push | 1:49 | 1:56 |
| Run 3 | 5:53 | 5:49 |
| Sled pull | 3:46 | 4:20 |
| Run 4 | 5:54 | 5:54 |
| Burpee broad jump | 4:19 | 4:14 |
| Run 5 | 6:19 | 5:59 |
| Row | 4:43 | 5:11 |
| Run 6 | 6:00 | 5:53 |
| Farmers carry | 1:53 | 1:51 |
| Run 7 | 6:07 | 5:53 |
| Sandbag lunges | 3:25 | 3:38 |
| Run 8 | 6:23 | 5:54 |
| Wall balls | 4:06 | 4:23 |
| Roxzone | 7:04 | 7:03 |
| Finish | 1:24:14 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
