HKG Esther Li
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:53 (Shenzhen 2025) · Doubles Mixed 1:21:20 (Osaka 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:10 faster (1:53:03 to 1:40:53).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 15 Aug 2026what the whole field did → | Open Women · 30-34 | 1:42:09 | top 32% 457/1,456 | 46:57 | 45:20 | 9:55 | splitsSkiErg5:09Sled push3:29Sled pull5:58Burpee broad jump6:14Row5:33Farmers carry2:48Sandbag lunges6:58Wall balls9:11Run 15:33Run 25:22Run 35:47Run 45:58Run 55:44Run 65:24Run 75:53Run 87:20Full report for this race → |
| Incheon 2026 15 May 2026team: Esther Li, Jason Chongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:30 | top 48% 604/1,282 | 49:30 | 26:14 | 6:50 | splitsSkiErg4:23Sled push2:24Sled pull3:33Burpee broad jump2:39Row4:39Farmers carry1:39Sandbag lunges3:12Wall balls3:45Run 16:18Run 27:42Run 38:02Run 45:20Run 55:35Run 65:40Run 75:26Run 85:31Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Women · 30-34 | 1:41:42 | top 50% 220/440 | 48:28 | 44:31 | 8:48 | splitsSkiErg5:24Sled push2:45Sled pull7:48Burpee broad jump7:10Row5:32Farmers carry2:12Sandbag lunges6:01Wall balls7:39Run 16:21Run 25:22Run 37:06Run 46:23Run 56:10Run 65:21Run 75:49Run 85:59Full report for this race → |
| Osaka 2026 31 Jan 2026team: Jason Chong, Esther Liwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:20 | top 37% 223/616 | 44:25 | 27:38 | 9:21 | splitsSkiErg4:34Sled push2:34Sled pull3:21Burpee broad jump2:44Row4:31Farmers carry1:29Sandbag lunges3:48Wall balls4:37Run 13:34Run 26:00Run 36:18Run 46:28Run 56:04Run 65:53Run 75:48Run 84:23Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Women · 30-34 | 1:40:53 | top 48% 220/460 | 48:57 | 44:46 | 7:15 | splitsSkiErg5:31Sled push2:48Sled pull6:11Burpee broad jump5:54Row5:51Farmers carry2:17Sandbag lunges6:22Wall balls9:52Run 14:21Run 25:39Run 35:55Run 46:16Run 57:17Run 66:40Run 76:25Run 86:27Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Women · 30-34 | 1:50:14 | 324th of 426 | 45:28 | 50:04 | 14:45 | splitsSkiErg5:15Sled push2:45Sled pull7:49Burpee broad jump10:20Row5:52Farmers carry2:05Sandbag lunges7:43Wall balls8:15Run 15:48Run 25:12Run 35:37Run 45:34Run 55:39Run 65:20Run 76:36Run 85:45Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 30-34 | 1:53:03 | 353rd of 523 | 54:59 | 48:10 | 9:54 | splitsSkiErg5:33Sled push2:24Sled pull8:16Burpee broad jump9:19Row5:47Farmers carry2:31Sandbag lunges7:13Wall balls7:07Run 13:39Run 26:48Run 38:01Run 47:19Run 57:56Run 67:12Run 76:30Run 87:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shenzhen 2025, against 460 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esther against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:20 against the typical Open Women finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
