Athlete · Adaptive Women · Neurological Major · NED NED

Esther de Roo

www.roxtimes.com/athletes/esther-de-roo-df2add35

6 HYROX races over 3 seasons. Best Adaptive Women time: 41:31 at Valencia 2026.

These results may belong to more than one athlete called Esther de Roo: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Adaptive Women time41:31Valencia 2026
Best Adaptive Women place3rdof 23 · Stockholm 2026
Latest race41:31Valencia 2026 · Adaptive WomenEsther's best Adaptive Women time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Adaptive Women at Valencia 2026

Adaptive Women: finish time, race by race

Oldest to newest; a line going down means getting faster
45:0050:0055:001:00:001:05:001:10:00 best 41:31

Each dot is one Adaptive Women race; click one for that race's report.

Every race

6 results at 6 races

Tap a result for its full report
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Adaptive Women race

Valencia 2026, against 1 Adaptive Women

Full race report →

Shape of the race

50% top Ski
no split
Push
no split
Pull
no split
BBJRow
no split
Carry
no split
Lunges
no split
Wall ballsRoxzone
no split
Runs
no split
Estheredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg —
Sled push —
Sled pull —
Burpee broad jump faster than 99%
Row —
Farmers carry —
Sandbag lunges —
Wall balls faster than 99%
Roxzone —
Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Esther against the typical Adaptive Women finisher

Esther41:31
3:431:241:301:305:261:321:321:314:203:23
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 41:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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