ESP Esteban Flor
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:12:09 (Madrid 2025) · Open Men 1:03:10 (Valencia 2025) · Doubles Men 0:59:37 (Madrid 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Esteban Flor, Carlos Jiménez rubiowhat the whole field did → | Doubles Men · team 35-39 | 0:59:37 | top 4% 66/1,918 | 30:29 | 24:58 | 4:14 | splitsSkiErg3:59Sled push2:08Sled pull2:42Burpee broad jump3:18Row4:09Farmers carry1:44Sandbag lunges3:17Wall balls3:41Run 13:34Run 23:42Run 33:45Run 43:45Run 53:49Run 63:46Run 73:48Run 84:22Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:12:09 | top 30% 146/496 | 33:03 | 34:25 | 4:46 | splitsSkiErg4:18Sled push3:45Sled pull4:05Burpee broad jump5:10Row4:24Farmers carry2:05Sandbag lunges4:52Wall balls5:46Run 13:36Run 23:50Run 34:05Run 44:02Run 54:18Run 64:06Run 74:07Run 85:02Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Men · 35-39 | 1:03:10 | top 4% 32/804 | 32:39 | 26:47 | 3:44 | splitsSkiErg3:58Sled push2:05Sled pull3:08Burpee broad jump3:57Row4:15Farmers carry1:29Sandbag lunges3:49Wall balls4:06Run 13:57Run 23:51Run 34:05Run 44:05Run 54:13Run 64:08Run 74:02Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 496 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esteban against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:55 against the typical Pro Men finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
