Athlete · Open Women · 30-34 ·

BEL

Esmeralda Fleurquin

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:04:03 (Paris 2024) · Doubles Women 1:54:54 (Ghent 2025).

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2:04:03 Open Women time · Paris 2024 also raced Doubles Women: each has its own best below

688th of 747 Open Women place · Paris 2024 among Open Women finishers there

1:54:54 latest race · Ghent 2025 best Doubles Women time so far Doubles Women with Aurélie Vandecasteele

Wall balls strongest segment · Paris 2024 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:03Paris 2024 · 1 race Doubles Women1:54:54Ghent 2025 · 2 races · with Aurélie Vandecasteele

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:001:56:001:57:001:58:00 best 1:54:54

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025team: Aurélie Vandecasteele, Esmeralda Fleurquinwhat the whole field did →	Doubles Women · team 35-39	1:54:54	849th of 886	1:06:29	38:00	10:29	splits SkiErg5:05Sled push2:17Sled pull9:27Burpee broad jump4:17Row5:23Farmers carry1:54Sandbag lunges3:49Wall balls5:48Run 18:07Run 27:59Run 38:04Run 48:11Run 58:16Run 68:19Run 78:58Run 88:38Full report for this race →
Mechelen 2025 5 Apr 2025team: Esmeralda Fleurquin, Gaëlle Balcaenwhat the whole field did →	Doubles Women · team 30-39	1:58:40	698th of 712	1:01:58	42:00	14:42	splits SkiErg5:19Sled push4:52Sled pull7:00Burpee broad jump7:04Row5:06Farmers carry2:13Sandbag lunges5:39Wall balls4:47Run 110:06Run 26:49Run 37:08Run 46:59Run 57:37Run 67:22Run 77:45Run 88:12Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Women · 30-34	2:04:03	688th of 747	1:08:54	42:37	12:35	splits SkiErg5:21Sled push2:37Sled pull7:09Burpee broad jump7:23Row5:20Farmers carry2:12Sandbag lunges6:53Wall balls5:42Run 16:36Run 27:49Run 38:25Run 48:12Run 58:53Run 69:22Run 79:33Run 810:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Esmeraldaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 67%

Sled pull faster than 33%

Burpee broad jump faster than 36%

Row faster than 52%

Farmers carry faster than 54%

Sandbag lunges faster than 12%

Wall balls faster than 72%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:14 faster

Sled pull 0:47 slower

Burpee broad jump 0:43 slower

Row level

Farmers carry 0:01 faster

Sandbag lunges 1:55 slower

Wall balls 0:57 faster

Roxzone 4:52 slower

Runs (8 km) 22:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Esmeralda against the typical Open Women finisher

Esmeralda2:04:03

6:365:217:492:378:257:098:127:238:535:209:222:129:336:5310:095:4212:35

Typical Open Women1:34:20

4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:52 against the typical Open Women finisher at Paris 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown