Athlete · Open Women · 25-29 ·

NED

Esmeralda de Jongh

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:01 (Amsterdam 2026) · Doubles Women 1:22:54 (Ghent 2025).

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1:27:01 Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

top 34% Open Women place · Amsterdam 2026 566th of 1,697 Open Women finishers there

1:27:01 latest race · Amsterdam 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Amsterdam 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:01Amsterdam 2026 · 1 race Doubles Women1:22:54Ghent 2025 · 2 races · with Christel Odijk

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:00 best 1:22:54

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:27:01	top 34% 566/1,697	45:57	34:33	6:36	splits SkiErg5:05Sled push2:29Sled pull5:01Burpee broad jump4:42Row5:13Farmers carry1:59Sandbag lunges5:00Wall balls5:04Run 14:42Run 25:45Run 35:52Run 45:54Run 55:52Run 65:48Run 75:38Run 86:29Full report for this race →
Ghent 2025 12 Dec 2025team: Esmeralda De Jongh, Christel Odijkwhat the whole field did →	Doubles Women · team 25-29	1:22:54	top 37% 321/886	46:43	29:13	7:03	splits SkiErg4:52Sled push1:49Sled pull4:14Burpee broad jump4:05Row5:00Farmers carry1:53Sandbag lunges3:42Wall balls3:38Run 15:59Run 25:33Run 35:58Run 45:45Run 55:53Run 65:42Run 75:53Run 86:04Full report for this race →
Heerenveen 2025 9 May 2025team: Esmeralda De Jongh, Christel Odijkwhat the whole field did →	Doubles Women · team U29	1:27:56	440th of 858	47:59	30:44	9:17	splits SkiErg5:02Sled push1:36Sled pull4:25Burpee broad jump4:27Row5:36Farmers carry1:53Sandbag lunges3:49Wall balls3:56Run 15:08Run 25:33Run 36:09Run 46:01Run 56:14Run 66:23Run 76:03Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Esmeraldaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 76%

Sled pull faster than 63%

Burpee broad jump faster than 90%

Row faster than 60%

Farmers carry faster than 66%

Sandbag lunges faster than 50%

Wall balls faster than 86%

Roxzone faster than 70%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:20 faster

Sled pull 0:21 faster

Burpee broad jump 1:43 faster

Row 0:05 faster

Farmers carry 0:07 faster

Sandbag lunges 0:01 slower

Wall balls 1:35 faster

Roxzone 0:45 faster

Runs (8 km) 0:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Esmeralda against the typical Open Women finisher

Esmeralda1:27:01

4:425:055:452:295:525:015:544:425:525:135:481:595:385:006:295:046:36

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown