RSA Eske Stander
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:32 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Marica De Waal, Eske Standerwhole field → | Doubles Women · team 25-29 | 1:16:32 | 134th of 1,19628th of 215 aged 25-29 | 44:38 | 27:27 | 4:32 | View results | See splits Hide splitsSkiErg4:41fastest 34%Sled push1:25fastest 16%Sled pull3:51fastest 25%Burpee broad jump3:30fastest 13%Row4:52fastest 16%Farmers carry1:43fastest 28%Sandbag lunges3:10fastest 11%Wall balls4:15fastest 24%Runs (8 km)44:38fastest 13%Roxzone4:32fastest 11%Run 14:00fastest 13%Run 25:15fastest 8%Run 35:48fastest 14%Run 46:00fastest 20%Run 55:53fastest 15%Run 66:01fastest 20%Run 75:55fastest 17%Run 85:50fastest 16%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Eske Stander, Marica De Waalwhole field → | Doubles Women · team 25-29 | 1:21:16 | 93rd of 1,06119th of 188 aged 25-29 | 46:02 | 28:28 | 6:49 | View results | See splits Hide splitsSkiErg4:56fastest 28%Sled push1:37fastest 8%Sled pull3:47fastest 8%Burpee broad jump3:37fastest 5%Row5:15fastest 17%Farmers carry2:07faster than 37%Sandbag lunges2:50fastest 3%Wall balls4:19fastest 21%Runs (8 km)46:02fastest 13%Roxzone6:49fastest 8%Run 17:15fastest 8%Run 25:05fastest 17%Run 35:04fastest 12%Run 45:10fastest 13%Run 55:11fastest 13%Run 65:25fastest 20%Run 75:13fastest 16%Run 87:42fastest 15%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Marica de Waal, Eske Standerwhole field → | Doubles Women · team 25-29 | 1:25:43 | 160th of 75339th of 157 aged 25-29 | 51:09 | 29:29 | 5:10 | View results | See splits Hide splitsSkiErg4:46fastest 37%Sled push1:22fastest 3%Sled pull3:50fastest 14%Burpee broad jump4:07fastest 25%Row5:15fastest 30%Farmers carry1:35fastest 10%Sandbag lunges3:49fastest 34%Wall balls4:45fastest 40%Runs (8 km)51:09fastest 27%Roxzone5:10fastest 17%Run 14:38fastest 32%Run 29:05faster than 14%Run 36:31fastest 27%Run 46:12fastest 18%Run 56:13fastest 16%Run 65:55fastest 12%Run 76:19fastest 21%Run 86:21fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Eske has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Cape Town Aug 2026 · best of 3 | 4:48 |
| Sled push | 1:22 | Cape Town Apr 2026 · best of 3 | 1:51 |
| Sled pull | 3:47 | Johannesburg 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:30 | Cape Town Aug 2026 · best of 3 | 4:17 |
| Row | 4:52 | Cape Town Aug 2026 · best of 3 | 5:12 |
| Farmers carry | 1:35 | Cape Town Apr 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:50 | Johannesburg 2026 · best of 3 | 3:47 |
| Wall balls | 4:15 | Cape Town Aug 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:38 | Cape Town Aug 2026 · best of 3 | 49:12 |
| Roxzone | 4:32 | Cape Town Aug 2026 · best of 3 | 7:49 |
How to read
Each station's best across Eske's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marica De Waal2 races
- Marica de Waal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eske against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
