NED Erwin Ten Hoeve
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erwin Ten Hoeve at each race, oldest on the left; lower is faster.The best was 1:33:50 at Heerenveen (May 2026); Erwin Ten Hoeve was 16:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:50:30 |
| Heerenveen | May 2026 | Open Men | 1:33:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Erwin Ten Hoeve at each race, oldest on the left; lower is faster.The best was 1:23:06 at Amsterdam (Jan 2026); Erwin Ten Hoeve was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:23:48 |
| Amsterdam | Jan 2026 | Doubles Men | 1:23:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,346th of 1,771 Open Men (faster than 24%). Against the 54 who finished around 1:33:20: most time gained on wall balls (1:43), most lost on the eight runs (2:52). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:32 | faster than 13% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 5:36 | 4:39 | faster than 12% |
| Sled push: | 3:00 | 2:45 | faster than 33% |
| Run 3: | 5:47 | 4:55 | faster than 14% |
| Sled pull: | 4:15 | 4:08 | faster than 44% |
| Run 4: | 5:53 | 4:57 | faster than 13% |
| Burpee broad jump: | 7:43 | 5:34 | faster than 13% |
| Run 5: | 6:00 | 5:07 | faster than 17% |
| Row: | 4:42 | 4:45 | faster than 56% |
| Run 6: | 5:53 | 4:58 | faster than 14% |
| Farmers carry: | 2:16 | 2:02 | faster than 32% |
| Run 7: | 5:49 | 4:59 | faster than 17% |
| Sandbag lunges: | 6:16 | 4:51 | faster than 18% |
| Run 8: | 6:17 | 5:36 | faster than 27% |
| Wall balls: | 6:07 | 6:43 | faster than 63% |
| Roxzone: | 8:30 | 7:49 | faster than 36% |
| Runs (8 km) | 46:32 | 40:03 | faster than 17% |
| Stations (8) | 38:52 | ||
| Finish | 1:33:50 | 1:23:49 | 1346th of 1,771 · faster than 24% |
1,429th of 1,738 Doubles Men (faster than 17%). Against the 52 who finished around 1:21:56: most time gained on wall balls (0:44), most lost on burpee broad jump (1:36). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:57 | faster than 26% |
| SkiErg: | 4:04 | 3:58 | faster than 34% |
| Run 2: | 5:12 | 4:47 | faster than 29% |
| Sled push: | 2:21 | 1:53 | faster than 7% |
| Run 3: | 5:35 | 5:05 | faster than 25% |
| Sled pull: | 3:59 | 3:17 | faster than 14% |
| Run 4: | 6:04 | 5:08 | faster than 12% |
| Burpee broad jump: | 5:05 | 3:09 | faster than 2% |
| Run 5: | 6:11 | 5:15 | faster than 16% |
| Row: | 4:30 | 4:25 | faster than 40% |
| Run 6: | 5:56 | 5:11 | faster than 19% |
| Farmers carry: | 2:10 | 1:36 | faster than 3% |
| Run 7: | 5:57 | 5:10 | faster than 18% |
| Sandbag lunges: | 4:43 | 3:26 | faster than 7% |
| Run 8: | 6:29 | 5:40 | faster than 22% |
| Wall balls: | 4:07 | 4:22 | faster than 67% |
| Roxzone: | 6:31 | 6:03 | faster than 37% |
| Runs (8 km) | 45:40 | 40:27 | faster than 20% |
| Stations (8) | 30:59 | ||
| Finish | 1:23:06 | 1:12:40 | 1429th of 1,738 · faster than 17% |
1,690th of 1,912 Open Men (faster than 11%). Against the 57 who finished around 1:52:58: most time gained on the roxzone (1:33), most lost on sandbag lunges (2:32). Runs 5 to 8 took 1:25 less than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:48 | faster than 20% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 5:59 | 5:13 | faster than 19% |
| Sled push: | 5:37 | 3:38 | faster than 5% |
| Run 3: | 9:24 | 5:40 | faster than 1% |
| Sled pull: | 5:56 | 5:04 | faster than 23% |
| Run 4: | 6:34 | 5:40 | faster than 18% |
| Burpee broad jump: | 7:31 | 5:43 | faster than 16% |
| Run 5: | 6:53 | 5:50 | faster than 17% |
| Row: | 4:46 | 4:48 | faster than 55% |
| Run 6: | 6:42 | 5:41 | faster than 17% |
| Farmers carry: | 2:43 | 2:13 | faster than 22% |
| Run 7: | 6:55 | 5:39 | faster than 14% |
| Sandbag lunges: | 9:44 | 5:10 | faster than 2% |
| Run 8: | 5:28 | 4:54 | faster than 37% |
| Wall balls: | 9:54 | 7:20 | faster than 17% |
| Roxzone: | 6:24 | 5:40 | faster than 34% |
| Runs (8 km) | 53:18 | 43:51 | faster than 13% |
| Stations (8) | 50:51 | ||
| Finish | 1:50:30 | 1:28:30 | 1690th of 1,912 · faster than 11% |
1,076th of 1,384 Doubles Men (faster than 22%). Against the 45 who finished around 1:24:35: most time gained on the eight runs (4:05), most lost on sandbag lunges (1:57). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:21 | faster than 63% |
| SkiErg: | 4:00 | 3:57 | faster than 43% |
| Run 2: | 4:57 | 5:02 | faster than 54% |
| Sled push: | 1:47 | 1:40 | faster than 31% |
| Run 3: | 5:34 | 5:24 | faster than 40% |
| Sled pull: | 3:22 | 3:03 | faster than 29% |
| Run 4: | 5:31 | 5:28 | faster than 47% |
| Burpee broad jump: | 5:38 | 3:22 | faster than 2% |
| Run 5: | 5:55 | 5:39 | faster than 37% |
| Row: | 4:36 | 4:26 | faster than 28% |
| Run 6: | 5:59 | 5:30 | faster than 27% |
| Farmers carry: | 1:54 | 1:38 | faster than 20% |
| Run 7: | 5:58 | 5:30 | faster than 26% |
| Sandbag lunges: | 5:49 | 3:23 | faster than 2% |
| Run 8: | 5:59 | 5:52 | faster than 45% |
| Wall balls: | 4:09 | 3:51 | faster than 26% |
| Roxzone: | 7:41 | 6:02 | faster than 17% |
| Runs (8 km) | 44:55 | 44:10 | faster than 45% |
| Stations (8) | 31:15 | ||
| Finish | 1:23:48 | 1:16:00 | 1076th of 1,384 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Erwin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 3:00 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 4:15 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:31 | Utrecht 2025 · best of 2 | 5:38 |
| Row | 4:42 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:16 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 6:07 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:32 | Heerenveen 2026 · best of 2 | 41:47 |
| Roxzone | 6:24 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Erwin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark ten Hoeve1 race
- Mark Timmermans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Erwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Erwin: faster than |
|---|---|
| Ski | 37% |
| Push | 34% |
| Pull | 45% |
| BBJ | 14% |
| Row | 57% |
| Carry | 32% |
| Lunges | 18% |
| Wall balls | 63% |
| Roxzone | 37% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erwin beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erwin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (6:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erwin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erwin: 46:35 running, 38:53 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (7:43).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Erwin | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 4:32 |
| SkiErg | 4:33 | 4:26 |
| Run 2 | 5:36 | 4:39 |
| Sled push | 3:00 | 2:45 |
| Run 3 | 5:47 | 4:55 |
| Sled pull | 4:15 | 4:08 |
| Run 4 | 5:53 | 4:57 |
| Burpee broad jump | 7:43 | 5:34 |
| Run 5 | 6:00 | 5:07 |
| Row | 4:42 | 4:45 |
| Run 6 | 5:53 | 4:58 |
| Farmers carry | 2:16 | 2:02 |
| Run 7 | 5:49 | 4:59 |
| Sandbag lunges | 6:16 | 4:51 |
| Run 8 | 6:17 | 5:36 |
| Wall balls | 6:07 | 6:43 |
| Roxzone | 8:30 | 7:49 |
| Finish | 1:33:50 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:09 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
