Athlete · Open Men · 30-34 · BIH

Ervin Cosic

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:34:45 (Stockholm 2025) · Doubles Mixed 1:23:08 (Warsaw 2026).

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1:34:45 Open Men time · Stockholm 2025 also raced Doubles Mixed: each has its own best below

1316th of 1,805 Open Men place · Stockholm 2025 among Open Men finishers there

1:23:08 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Erna Cosic

Sled push strongest segment · Stockholm 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:45Stockholm 2025 · 1 race Doubles Mixed1:23:08Warsaw 2026 · 1 race · with Erna Cosic

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Ervin Cosic, Erna Cosicwhat the whole field did →	Doubles Mixed · team 30-34	1:23:08	751st of 1,199	48:41	28:39	5:52	splits SkiErg4:06Sled push2:20Sled pull4:39Burpee broad jump3:11Row4:49Farmers carry1:40Sandbag lunges3:39Wall balls4:15Run 14:24Run 26:16Run 36:26Run 46:25Run 56:27Run 66:38Run 76:40Run 85:30Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 30-34	1:34:45	1316th of 1,805	43:04	43:24	8:22	splits SkiErg5:02Sled push2:18Sled pull5:15Burpee broad jump7:16Row5:09Farmers carry1:52Sandbag lunges5:45Wall balls10:47Run 14:28Run 24:56Run 35:40Run 45:52Run 55:51Run 65:26Run 75:23Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ervinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 79%

Sled pull faster than 31%

Burpee broad jump faster than 19%

Row faster than 16%

Farmers carry faster than 56%

Sandbag lunges faster than 37%

Wall balls faster than 16%

Roxzone faster than 37%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:22 faster

Sled pull 0:36 slower

Burpee broad jump 1:42 slower

Row 0:26 slower

Farmers carry 0:03 faster

Sandbag lunges 0:33 slower

Wall balls 3:33 slower

Roxzone 0:43 slower

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ervin against the typical Open Men finisher

Ervin1:34:45

4:285:024:562:185:405:155:527:165:515:095:261:525:235:455:3210:478:22

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:33 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown