GBR Ernesto Williams
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:11:14 at London 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Rodney Williams, Ernesto Williamswhole field → | Doubles Men · team 35-39 | 1:15:03 | 1520th of 2,466363rd of 566 aged 35-39 | 39:02 | 29:09 | 6:57 | View results | See splits Hide splitsSkiErg4:13faster than 20%Sled push2:15faster than 19%Sled pull3:42faster than 24%Burpee broad jump3:38faster than 26%Row4:42faster than 23%Farmers carry1:38faster than 47%Sandbag lunges4:28faster than 11%Wall balls4:33faster than 43%Runs (8 km)39:02fastest 48%Roxzone6:57faster than 25%Run 15:40faster than 35%Run 24:32fastest 50%Run 34:47fastest 47%Run 44:48fastest 46%Run 54:46fastest 40%Run 64:56faster than 48%Run 74:50fastest 47%Run 84:46fastest 44%Full report for this race → |
| London 2025 3 May 2025team: Rodney Williams, Ernesto Williamswhole field → | Doubles Men · team 30-39 | 1:11:14 | 516th of 1,010269th of 481 aged 30-39 | 39:03 | 27:11 | 5:03 | View results | See splits Hide splitsSkiErg4:04faster than 24%Sled push1:50faster than 30%Sled pull3:21faster than 23%Burpee broad jump2:40fastest 33%Row4:21fastest 47%Farmers carry1:20fastest 7%Sandbag lunges4:26faster than 14%Wall balls5:09faster than 26%Runs (8 km)39:03fastest 44%Roxzone5:03faster than 45%Run 14:46faster than 48%Run 24:30fastest 49%Run 34:47faster than 49%Run 44:42fastest 44%Run 54:38fastest 34%Run 64:45fastest 44%Run 74:50fastest 45%Run 86:08fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ernesto has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:50 | London 2025 · best of 2 | 1:50 |
| Sled pull | 3:21 | London 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:40 | London 2025 · best of 2 | 3:13 |
| Row | 4:21 | London 2025 · best of 2 | 4:32 |
| Farmers carry | 1:20 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:26 | London 2025 · best of 2 | 3:35 |
| Wall balls | 4:33 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:02 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 5:03 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ernesto's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rodney Williams2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ernesto against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Doubles Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
