AUS Ernest Lo
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ernest Lo, Joe Kimwhole field → | Doubles Men · team 35-39 | 1:33:56 | 1838th of 2,023331st of 366 aged 35-39 | 52:12 | 31:55 | 9:53 | View results | See splits Hide splitsSkiErg4:19faster than 12%Sled push1:43faster than 32%Sled pull3:39faster than 18%Burpee broad jump5:12faster than 4%Row4:32faster than 35%Farmers carry1:37faster than 40%Sandbag lunges5:21faster than 8%Wall balls5:32faster than 14%Runs (8 km)52:12faster than 7%Roxzone9:53faster than 20%Run 14:47faster than 19%Run 25:28faster than 10%Run 35:59faster than 9%Run 46:12faster than 7%Run 57:59faster than 2%Run 66:11faster than 11%Run 76:28faster than 8%Run 89:11faster than 13%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Livia Lai, Ernest Lowhole field → | Doubles Mixed · team 35-39 | 1:38:22 | 2076th of 2,353375th of 429 aged 35-39 | 48:51 | 38:51 | 10:45 | View results | See splits Hide splitsSkiErg4:49faster than 4%Sled push2:56faster than 5%Sled pull4:33faster than 23%Burpee broad jump6:14faster than 2%Row5:03faster than 20%Farmers carry1:54faster than 35%Sandbag lunges7:02faster than 2%Wall balls6:20faster than 6%Runs (8 km)48:51faster than 20%Roxzone10:45faster than 23%Run 13:15faster than 31%Run 26:07faster than 16%Run 36:20faster than 17%Run 46:25faster than 17%Run 56:30faster than 19%Run 66:18faster than 22%Run 76:18faster than 23%Run 87:42faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ernest against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:58 against the typical Doubles Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
