ESP Erlaitz Cano
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 5 partners. 1 podium finish.
One best per race type
6 results at 4 races
20th of 762 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 5:33 | faster than 93% |
| SkiErg: | 3:52 | 4:14 | faster than 94% |
| Run 2: | 4:08 | 5:12 | faster than 93% |
| Sled push: | 1:49 | 2:47 | faster than 99% |
| Run 3: | 4:23 | 5:35 | faster than 93% |
| Sled pull: | 3:21 | 4:20 | faster than 92% |
| Run 4: | 4:29 | 5:39 | faster than 92% |
| Burpee broad jump: | 2:21 | 3:36 | faster than 96% |
| Run 5: | 4:31 | 5:44 | faster than 93% |
| Row: | 4:08 | 4:53 | faster than 99% |
| Run 6: | 4:25 | 5:44 | faster than 95% |
| Farmers carry: | 1:24 | 1:55 | faster than 99% |
| Run 7: | 4:25 | 5:46 | faster than 96% |
| Sandbag lunges: | 3:02 | 4:05 | faster than 93% |
| Run 8: | 4:35 | 6:20 | faster than 97% |
| Wall balls: | 3:44 | 4:38 | faster than 90% |
| Roxzone: | 4:32 | 7:33 | faster than 98% |
| Runs (8 km) | 35:14 | 45:33 | faster than 95% |
| Stations (8) | 23:41 | ||
| Finish | 1:03:23 | 1:24:54 | 20th of 762 · faster than 97% |
57th of 343 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:55 | faster than 91% |
| SkiErg: | 3:37 | 3:45 | faster than 77% |
| Run 2: | 3:41 | 4:09 | faster than 83% |
| Sled push: | 2:01 | 2:15 | faster than 79% |
| Run 3: | 3:58 | 4:28 | faster than 77% |
| Sled pull: | 3:00 | 3:48 | faster than 89% |
| Run 4: | 3:52 | 4:29 | faster than 81% |
| Burpee broad jump: | 2:12 | 2:35 | faster than 78% |
| Run 5: | 4:02 | 4:33 | faster than 76% |
| Row: | 4:04 | 4:15 | faster than 79% |
| Run 6: | 3:57 | 4:28 | faster than 79% |
| Farmers carry: | 1:19 | 1:33 | faster than 92% |
| Run 7: | 4:06 | 4:33 | faster than 73% |
| Sandbag lunges: | 3:00 | 3:29 | faster than 77% |
| Run 8: | 3:53 | 4:26 | faster than 83% |
| Wall balls: | 3:37 | 3:59 | faster than 81% |
| Roxzone: | 4:05 | 4:54 | faster than 81% |
| Runs (8 km) | 30:48 | 35:07 | faster than 81% |
| Stations (8) | 22:50 | ||
| Finish | 57:38 | 1:05:51 | 57th of 343 · faster than 83% |
17th of 285 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:07 | faster than 94% |
| SkiErg: | 3:53 | 4:14 | faster than 97% |
| Run 2: | 3:27 | 3:58 | faster than 91% |
| Sled push: | 3:01 | 4:03 | faster than 96% |
| Run 3: | 3:40 | 4:15 | faster than 92% |
| Sled pull: | 3:52 | 5:18 | faster than 95% |
| Run 4: | 3:41 | 4:17 | faster than 93% |
| Burpee broad jump: | 3:05 | 3:54 | faster than 85% |
| Run 5: | 3:51 | 4:21 | faster than 86% |
| Row: | 4:07 | 4:28 | faster than 95% |
| Run 6: | 3:47 | 4:15 | faster than 85% |
| Farmers carry: | 1:30 | 1:52 | faster than 89% |
| Run 7: | 3:47 | 4:20 | faster than 87% |
| Sandbag lunges: | 3:59 | 4:35 | faster than 72% |
| Run 8: | 3:56 | 4:32 | faster than 89% |
| Wall balls: | 4:36 | 6:30 | faster than 89% |
| Roxzone: | 3:52 | 4:53 | faster than 93% |
| Runs (8 km) | 29:41 | 34:03 | faster than 92% |
| Stations (8) | 28:03 | ||
| Finish | 1:01:32 | 1:14:52 | 17th of 285 · faster than 94% |
17th of 860 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 860 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:50 | faster than 93% |
| SkiErg: | 3:41 | 4:00 | faster than 95% |
| Run 2: | 3:40 | 4:33 | faster than 94% |
| Sled push: | 1:44 | 1:53 | faster than 75% |
| Run 3: | 3:45 | 4:49 | faster than 96% |
| Sled pull: | 2:44 | 3:15 | faster than 86% |
| Run 4: | 3:43 | 4:48 | faster than 97% |
| Burpee broad jump: | 2:19 | 2:48 | faster than 84% |
| Run 5: | 3:46 | 4:55 | faster than 97% |
| Row: | 4:03 | 4:22 | faster than 90% |
| Run 6: | 3:43 | 4:49 | faster than 97% |
| Farmers carry: | 1:16 | 1:27 | faster than 88% |
| Run 7: | 3:51 | 4:48 | faster than 94% |
| Sandbag lunges: | 2:40 | 3:20 | faster than 93% |
| Run 8: | 3:49 | 4:50 | faster than 97% |
| Wall balls: | 3:28 | 4:02 | faster than 96% |
| Roxzone: | 3:41 | 5:17 | faster than 98% |
| Runs (8 km) | 30:08 | 38:28 | faster than 96% |
| Stations (8) | 21:55 | ||
| Finish | 55:39 | 1:09:09 | 17th of 860 · faster than 98% |
6th of 1,840 Open Men (the fastest).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:51 | faster than 97% |
| SkiErg: | 3:50 | 4:24 | fastest in the field |
| Run 2: | 3:28 | 4:40 | faster than 98% |
| Sled push: | 2:05 | 2:51 | faster than 95% |
| Run 3: | 3:40 | 4:59 | faster than 98% |
| Sled pull: | 2:53 | 4:27 | faster than 99% |
| Run 4: | 3:42 | 5:01 | faster than 98% |
| Burpee broad jump: | 3:06 | 5:27 | faster than 91% |
| Run 5: | 3:49 | 5:09 | faster than 98% |
| Row: | 4:07 | 4:45 | faster than 99% |
| Run 6: | 3:47 | 5:03 | faster than 98% |
| Farmers carry: | 1:29 | 2:03 | faster than 97% |
| Run 7: | 3:50 | 5:06 | faster than 97% |
| Sandbag lunges: | 3:08 | 5:04 | faster than 93% |
| Run 8: | 4:35 | 6:16 | faster than 97% |
| Wall balls: | 3:54 | 7:00 | faster than 98% |
| Roxzone †: | 3:35 | ||
| Runs (8 km) | 30:34 | 41:24 | faster than 98% |
| Stations (8) | 24:32 | ||
| Finish | 58:41 | 1:25:33 | 6th of 1,840 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Aitor Barroso2 races
- Aitor Velasco1 race
- Ania G.Madinabeitia1 race
- Hodei Aspuru1 race
- Imanol Laconcha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 285 Pro Men
Shape of the race
This chart shows where Erlaitz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Lunges (faster than 73%).
See the numbers
| Part | Erlaitz: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 96% |
| BBJ | 86% |
| Row | 95% |
| Carry | 89% |
| Lunges | 73% |
| Wall balls | 89% |
| Roxzone | 93% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erlaitz beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sandbag lunges (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erlaitz's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erlaitz against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erlaitz: 29:43 running, 28:03 at the stations and 3:52 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Pro Men: 34:05 running, 34:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Erlaitz | Typical Pro Men |
|---|---|---|
| Run 1 | 3:35 | 4:07 |
| SkiErg | 3:53 | 4:14 |
| Run 2 | 3:27 | 3:58 |
| Sled push | 3:01 | 4:03 |
| Run 3 | 3:40 | 4:15 |
| Sled pull | 3:52 | 5:18 |
| Run 4 | 3:41 | 4:17 |
| Burpee broad jump | 3:05 | 3:54 |
| Run 5 | 3:51 | 4:21 |
| Row | 4:07 | 4:28 |
| Run 6 | 3:47 | 4:15 |
| Farmers carry | 1:30 | 1:52 |
| Run 7 | 3:47 | 4:20 |
| Sandbag lunges | 3:59 | 4:35 |
| Run 8 | 3:56 | 4:32 |
| Wall balls | 4:36 | 6:30 |
| Roxzone | 3:52 | 4:53 |
| Finish | 1:01:32 | 1:14:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:32.
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