Athlete · Doubles Women · team 25-29 ·

GER

Erja Marie Lüppens

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:38:58 (Berlin 2025) · Pro Doubles Women 1:39:30 (Hamburg 2025).

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1:38:58 best Doubles Women time · Berlin 2025 also raced Pro Doubles Women: each has its own best below

1028th of 1,218 best Doubles Women place · Cologne 2026 among Doubles Women finishers there

1:40:51 latest race · Cologne 2026 1:53 slower than the best Doubles Women time Doubles Women with Ronja Weser

SkiErg strongest segment · Berlin 2025 faster than 35% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:38:58Berlin 2025 · 2 races · with Laura Dobewall Pro Doubles Women1:39:30Hamburg 2025 · 1 race · with Alicia Stührenberg

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:58

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Ronja Weser, Erja Marie Lüppenswhat the whole field did →	Doubles Women · team 25-29	1:40:51	1028th of 1,218	1:02:23	29:50	8:42	splits SkiErg4:19Sled push1:58Sled pull3:19Burpee broad jump5:02Row4:55Farmers carry1:45Sandbag lunges3:54Wall balls4:38Run 15:41Run 27:09Run 37:59Run 47:56Run 58:57Run 68:51Run 78:17Run 87:35Full report for this race →
Hamburg 2025 2 Oct 2025team: Erja Marie Lüppens, Alicia Stührenbergwhat the whole field did →	Pro Doubles Women · team 16-24	1:39:30	157th of 177	53:44	36:56	8:53	splits SkiErg4:14Sled push3:26Sled pull4:31Burpee broad jump5:28Row4:50Farmers carry2:14Sandbag lunges5:49Wall balls6:24Run 16:24Run 26:26Run 36:09Run 46:23Run 57:02Run 66:49Run 77:03Run 87:32Full report for this race →
Berlin 2025 16 May 2025team: Laura Dobewall, Erja Marie Lüppenswhat the whole field did →	Doubles Women · team U29	1:38:58	1609th of 1,701	52:57	34:09	11:57	splits SkiErg4:43Sled push2:17Sled pull4:11Burpee broad jump5:58Row5:06Farmers carry2:12Sandbag lunges4:43Wall balls4:59Run 15:09Run 26:21Run 36:35Run 46:35Run 56:43Run 66:37Run 76:11Run 88:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 6%

Sled pull faster than 22%

Burpee broad jump faster than 4%

Row faster than 31%

Farmers carry faster than 4%

Sandbag lunges faster than 8%

Wall balls faster than 12%

Roxzone faster than 6%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:31 slower

Sled pull 0:30 slower

Burpee broad jump 2:01 slower

Row 0:10 slower

Farmers carry 0:27 slower

Sandbag lunges 1:11 slower

Wall balls 0:58 slower

Roxzone 2:42 slower

Runs (8 km) 10:51 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erja against the typical Doubles Women finisher

Erja1:38:58

5:094:436:212:176:354:116:355:586:435:066:372:126:114:438:504:5911:57

Typical Doubles Women1:19:37

4:204:365:011:465:103:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:42 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown