Athlete · Pro Women · 30-34 ·

AUS

Erinn Woan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:49:42 (Brisbane 2026) · Open Women 1:24:54 (Sydney 2024) · Doubles Women 1:29:59 (Sydney 2025).

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1:49:42 Pro Women time · Brisbane 2026 also raced Open Women, Doubles Women: each has its own best below

222nd of 270 Pro Women place · Brisbane 2026 among Pro Women finishers there

1:49:42 latest race · Brisbane 2026 first Pro Women race Pro Women

SkiErg strongest segment · Brisbane 2026 faster than 58% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:49:42Brisbane 2026 · 1 race Open Women1:24:54Sydney 2024 · 1 race Doubles Women1:29:59Sydney 2025 · 1 race · with Bronte Hamilton

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 10 Apr 2026what the whole field did →	Pro Women · 30-34	1:49:42	222nd of 270	51:03	49:41	9:02	splits SkiErg4:48Sled push5:46Sled pull8:13Burpee broad jump7:51Row5:16Farmers carry3:35Sandbag lunges6:25Wall balls7:47Run 15:17Run 26:10Run 36:59Run 46:38Run 56:31Run 66:26Run 76:26Run 86:40Full report for this race →
Sydney 2025 6 Jul 2025team: Bronte Hamilton, Erinn Woanwhat the whole field did →	Doubles Women · team 30-34	1:29:59	1533rd of 2,331	53:15	26:56	9:48	splits SkiErg4:19Sled push1:15Sled pull4:17Burpee broad jump3:20Row4:41Farmers carry2:03Sandbag lunges2:59Wall balls4:02Run 14:27Run 26:08Run 36:58Run 46:45Run 56:42Run 66:49Run 76:34Run 88:52Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Women · 30-34	1:24:54	top 34% 123/363	48:27	30:52	5:40	splits SkiErg4:48Sled push1:38Sled pull5:04Burpee broad jump4:51Row4:48Farmers carry2:10Sandbag lunges3:38Wall balls3:55Run 14:08Run 26:00Run 36:11Run 46:07Run 56:14Run 66:04Run 76:08Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Brisbane 2026, against 270 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erinnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 15%

Sled pull faster than 19%

Burpee broad jump faster than 13%

Row faster than 29%

Farmers carry faster than 14%

Sandbag lunges faster than 22%

Wall balls faster than 34%

Roxzone faster than 29%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:32 slower

Sled pull 2:00 slower

Burpee broad jump 2:19 slower

Row 0:12 slower

Farmers carry 1:00 slower

Sandbag lunges 1:17 slower

Wall balls 1:04 slower

Roxzone 1:24 slower

Runs (8 km) 10:56 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erinn against the typical Pro Women finisher

Erinn1:49:42

5:174:486:105:466:598:136:387:516:315:166:263:356:266:256:407:479:02

Typical Pro Women1:28:22

4:154:514:504:145:146:135:125:325:135:045:092:355:125:085:196:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:19 against the typical Pro Women finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:49:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown