GBR Erin Thompson
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:39:51 at Manchester 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Erin Thompson, Juliet Thompsonwhole field → | Doubles Women · team 40-44 | 1:39:51 | 1256th of 1,546185th of 234 aged 40-44 | 1:01:10 | 32:35 | 6:09 | View results | See splits Hide splitsSkiErg4:39faster than 47%Sled push1:50faster than 36%Sled pull4:27faster than 30%Burpee broad jump5:00faster than 34%Row5:17faster than 35%Farmers carry2:02faster than 31%Sandbag lunges4:37faster than 19%Wall balls4:43faster than 32%Runs (8 km)1:01:10faster than 12%Roxzone6:09faster than 48%Run 15:14faster than 19%Run 27:40faster than 14%Run 38:19faster than 11%Run 48:28faster than 9%Run 58:41faster than 9%Run 68:30faster than 9%Run 78:08faster than 14%Run 86:13faster than 28%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Imogen Thompson, Erin Thompsonwhole field → | Doubles Women · team 25-29 | 1:40:35 | 3086th of 3,491719th of 794 aged 25-29 | 49:20* | 35:39* | 15:41 | View results | See splits Hide splitsSkiErg5:16faster than 34%Sled push1:59faster than 33%Sled pull4:57faster than 18%Burpee broad jump5:49faster than 14%Row5:24faster than 42%Farmers carry2:16faster than 4%Sandbag lunges4:47faster than 12%Wall balls5:11faster than 21%Runs (8 km)49:20faster than 9%Roxzone15:41faster than 18%Run 14:52faster than 7%Run 25:46faster than 7%Run 35:59faster than 7%Run 45:59faster than 10%Run 55:54faster than 13%Run 66:08faster than 10%Run 76:08faster than 11%Run 88:37faster than 10%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Imogen Thompson, Erin Thompsonwhole field → | Doubles Women · team 25-29 | 1:45:21 | 2229th of 2,427511th of 548 aged 25-29 | 1:02:58 | 34:08 | 8:19 | View results | See splits Hide splitsSkiErg4:40fastest 39%Sled push2:00faster than 43%Sled pull4:31faster than 40%Burpee broad jump5:30faster than 16%Row4:55fastest 22%Farmers carry2:14faster than 8%Sandbag lunges4:58faster than 8%Wall balls5:20faster than 15%Runs (8 km)1:02:58faster than 5%Roxzone8:19faster than 23%Run 18:32faster than 4%Run 27:05faster than 7%Run 310:29Run 47:14faster than 10%Run 57:22faster than 12%Run 67:32faster than 8%Run 77:25faster than 9%Run 87:24faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Manchester 2026 · best of 3 | 4:48 |
| Sled push | 1:50 | Manchester 2026 · best of 3 | 1:51 |
| Sled pull | 4:27 | Manchester 2026 · best of 3 | 4:12 |
| Burpee broad jump | 5:00 | Manchester 2026 · best of 3 | 4:17 |
| Row | 4:55 | Birmingham 2025 · best of 3 | 5:12 |
| Farmers carry | 2:02 | Manchester 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:37 | Manchester 2026 · best of 3 | 3:47 |
| Wall balls | 4:43 | Manchester 2026 · best of 3 | 4:22 |
| Runs (8 km) | 49:20 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:09 | Manchester 2026 · best of 3 | 7:49 |
How to read
Each station's best across Erin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Imogen Thompson1 race
- Imogen Thompson1 race
- Juliet Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:48 against the typical Doubles Women finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
