USA Erin Smith
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Smith at each race, oldest on the left; lower is faster.The best was 1:28:40 at Washington DC (Sep 2026); Erin Smith was 18:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Women | 1:34:16 |
| Washington DC | Sep 2026 | Doubles Women | 1:28:40 |
| tampa | Oct 2026 | Doubles Women | 1:52:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,680th of 1,920 Doubles Women (faster than 12%). Against the 57 who finished around 1:49:54: most time gained on sandbag lunges (1:05), most lost on the eight runs (7:33). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:44 | 6:09 | faster than 6% |
| SkiErg: | 5:21 | 4:55 | faster than 15% |
| Run 2: | 7:52 | 6:12 | faster than 8% |
| Sled push: | 1:44 | 1:52 | faster than 68% |
| Run 3: | 8:13 | 6:31 | faster than 11% |
| Sled pull: | 4:14 | 4:19 | faster than 55% |
| Run 4: | 8:36 | 6:31 | faster than 8% |
| Burpee broad jump: | 4:36 | 4:18 | faster than 40% |
| Run 5: | 8:34 | 6:34 | faster than 11% |
| Row: | 5:36 | 5:14 | faster than 21% |
| Run 6: | 8:58 | 6:31 | faster than 7% |
| Farmers carry: | 1:49 | 1:56 | faster than 66% |
| Run 7: | 9:07 | 6:27 | faster than 5% |
| Sandbag lunges: | 3:57 | 3:53 | faster than 46% |
| Run 8: | 10:16 | 6:28 | faster than 3% |
| Wall balls: | 4:44 | 4:32 | faster than 42% |
| Roxzone: | 11:36 | 8:12 | faster than 10% |
| Runs (8 km) | 1:09:17 | 51:41 | faster than 6% |
| Stations (8) | 32:01 | ||
| Finish | 1:52:46 | 1:31:24 | 1680th of 1,920 · faster than 12% |
1,059th of 3,178 Doubles Women (faster than 66%). Against the 95 who finished around 1:29:19: most time gained on burpee broad jump (1:29), most lost on the roxzone (2:09). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:26 | faster than 52% |
| SkiErg: | 4:43 | 5:03 | faster than 81% |
| Run 2: | 6:11 | 6:32 | faster than 64% |
| Sled push: | 1:42 | 1:55 | faster than 79% |
| Run 3: | 6:17 | 6:50 | faster than 69% |
| Sled pull: | 3:07 | 4:25 | faster than 97% |
| Run 4: | 6:37 | 6:54 | faster than 59% |
| Burpee broad jump: | 2:47 | 4:41 | faster than 98% |
| Run 5: | 6:49 | 6:55 | faster than 53% |
| Row: | 5:44 | 5:23 | faster than 25% |
| Run 6: | 6:48 | 6:52 | faster than 52% |
| Farmers carry: | 1:31 | 1:53 | faster than 91% |
| Run 7: | 6:58 | 6:51 | faster than 46% |
| Sandbag lunges: | 3:05 | 4:15 | faster than 94% |
| Run 8: | 6:21 | 6:20 | faster than 50% |
| Wall balls: | 4:06 | 4:44 | faster than 78% |
| Roxzone: | 10:39 | 9:29 | faster than 34% |
| Runs (8 km) | 51:19 | 52:49 | faster than 57% |
| Stations (8) | 26:45 | ||
| Finish | 1:28:40 | 1:35:04 | 1059th of 3,178 · faster than 66% |
2,718th of 4,639 Open Women (faster than 41%). Against the 139 who finished around 1:49:47: most time gained on wall balls (1:32), most lost on the eight runs (3:33). Runs 5 to 8 took 5:29 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:04 | faster than 38% |
| SkiErg: | 4:50 | 5:21 | faster than 89% |
| Run 2: | 6:23 | 5:47 | faster than 31% |
| Sled push: | 2:35 | 2:51 | faster than 69% |
| Run 3: | 6:43 | 6:03 | faster than 31% |
| Sled pull: | 6:02 | 5:47 | faster than 43% |
| Run 4: | 6:43 | 6:10 | faster than 34% |
| Burpee broad jump: | 6:44 | 7:20 | faster than 59% |
| Run 5: | 7:27 | 6:29 | faster than 30% |
| Row: | 5:03 | 5:41 | faster than 91% |
| Run 6: | 7:01 | 6:18 | faster than 32% |
| Farmers carry: | 2:27 | 2:40 | faster than 65% |
| Run 7: | 7:43 | 6:18 | faster than 22% |
| Sandbag lunges: | 6:18 | 5:50 | faster than 39% |
| Run 8: | 9:29 | 8:10 | faster than 32% |
| Wall balls: | 6:41 | 7:33 | faster than 64% |
| Roxzone: | 10:35 | 7:57 | faster than 16% |
| Runs (8 km) | 57:48 | 51:48 | faster than 31% |
| Stations (8) | 40:40 | ||
| Finish | 1:48:59 | 1:43:35 | 2718th of 4,639 · faster than 41% |
990th of 1,541 Doubles Women (faster than 35%). Against the 47 who finished around 1:34:29: most time gained on SkiErg (0:23), most lost on sled pull (0:24). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 4:08 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:49 | faster than 42% |
| SkiErg: | 4:21 | 4:41 | faster than 88% |
| Run 2: | 6:33 | 6:21 | faster than 41% |
| Sled push: | 1:28 | 1:29 | faster than 55% |
| Run 3: | 6:59 | 6:36 | faster than 34% |
| Sled pull: | 4:43 | 4:07 | faster than 23% |
| Run 4: | 7:04 | 6:41 | faster than 35% |
| Burpee broad jump: | 4:47 | 4:16 | faster than 34% |
| Run 5: | 7:16 | 6:51 | faster than 36% |
| Row: | 4:56 | 5:07 | faster than 68% |
| Run 6: | 7:18 | 6:47 | faster than 33% |
| Farmers carry: | 2:02 | 1:52 | faster than 28% |
| Run 7: | 7:43 | 6:46 | faster than 24% |
| Sandbag lunges: | 4:08 | 3:41 | faster than 31% |
| Run 8: | 8:27 | 7:26 | faster than 27% |
| Wall balls: | 4:09 | 4:21 | faster than 61% |
| Roxzone: | 7:32 | 6:50 | faster than 34% |
| Runs (8 km) | 56:14 | 52:25 | faster than 33% |
| Stations (8) | 30:34 | ||
| Finish | 1:34:16 | 1:29:40 | 990th of 1,541 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Grace Nunn1 race
- Mindy Ison1 race
- Nicole Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 89% |
| Push | 69% |
| Pull | 44% |
| BBJ | 59% |
| Row | 91% |
| Carry | 65% |
| Lunges | 40% |
| Wall balls | 64% |
| Roxzone | 17% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:52 faster); weakest: Runs (8 km) (6:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 57:52 running, 40:39 at the stations and 10:35 in the roxzone; the longest station was the burpee broad jumps (6:44).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 6:22 | 6:04 |
| SkiErg | 4:50 | 5:21 |
| Run 2 | 6:23 | 5:47 |
| Sled push | 2:35 | 2:51 |
| Run 3 | 6:43 | 6:03 |
| Sled pull | 6:02 | 5:47 |
| Run 4 | 6:43 | 6:10 |
| Burpee broad jump | 6:44 | 7:20 |
| Run 5 | 7:27 | 6:29 |
| Row | 5:03 | 5:41 |
| Run 6 | 7:01 | 6:18 |
| Farmers carry | 2:27 | 2:40 |
| Run 7 | 7:43 | 6:18 |
| Sandbag lunges | 6:18 | 5:50 |
| Run 8 | 9:29 | 8:10 |
| Wall balls | 6:41 | 7:33 |
| Roxzone | 10:35 | 7:57 |
| Finish | 1:48:59 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
