Athlete · Open Women · 25-29 ·

CAN

Erin Slaunwhite

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:46 (Toronto 2025) · Doubles Mixed 1:51:54 (Ottawa 2026) · Pro Doubles Women 2:15:36 (Toronto 2024).

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1:44:46 Open Women time · Toronto 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

590th of 1,013 Open Women place · Toronto 2025 among Open Women finishers there

1:51:54 latest race · Ottawa 2026 first Doubles Mixed race Doubles Mixed with Javis Linfield

Sled push strongest segment · Toronto 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:46Toronto 2025 · 1 race Doubles Mixed1:51:54Ottawa 2026 · 1 race · with Javis Linfield Pro Doubles Women2:15:36Toronto 2024 · 1 race · with Anita Clarke

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026team: Erin Slaunwhite, Javis Linfieldwhat the whole field did →	Doubles Mixed · team 30-34	1:51:54	1061st of 1,163	58:32	41:47	11:40	splits SkiErg4:46Sled push3:20Sled pull6:33Burpee broad jump6:04Row5:17Farmers carry2:18Sandbag lunges7:04Wall balls6:25Run 17:28Run 26:31Run 37:15Run 47:23Run 56:56Run 67:07Run 77:08Run 88:46Full report for this race →
Toronto 2025 5 Oct 2025what the whole field did →	Open Women · 25-29	1:44:46	590th of 1,013	51:03	45:32	8:15	splits SkiErg5:20Sled push2:34Sled pull6:46Burpee broad jump8:59Row5:28Farmers carry2:12Sandbag lunges6:51Wall balls7:22Run 15:15Run 26:35Run 36:44Run 47:02Run 56:53Run 66:45Run 76:33Run 85:21Full report for this race →
Toronto 2024 5 Oct 2024team: Erin Slaunwhite, Anita Clarkewhat the whole field did →	Pro Doubles Women · team 30-39	2:15:36	44th of 45	1:15:10	45:27	15:03	splits SkiErg4:56Sled push3:14Sled pull7:43Burpee broad jump7:54Row5:50Farmers carry1:43Sandbag lunges8:28Wall balls5:39Run 18:45Run 28:13Run 39:36Run 48:59Run 58:55Run 610:10Run 79:57Run 810:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 69%

Sled pull faster than 36%

Burpee broad jump faster than 18%

Row faster than 64%

Farmers carry faster than 55%

Sandbag lunges faster than 21%

Wall balls faster than 46%

Roxzone faster than 39%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:20 faster

Sled pull 0:34 slower

Burpee broad jump 2:26 slower

Row 0:11 faster

Farmers carry 0:03 faster

Sandbag lunges 1:36 slower

Wall balls 0:11 slower

Roxzone 0:43 slower

Runs (8 km) 0:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erin against the typical Open Women finisher

Erin1:44:46

5:155:206:352:346:446:467:028:596:535:286:452:126:336:515:217:228:15

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:26 against the typical Open Women finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown