CAN Erin Simpson
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Simpson at each race, oldest on the left; lower is faster.The best was 1:18:17 at Toronto (Oct 2024); Erin Simpson was 16:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 1:18:17 |
| Toronto | Oct 2025 | Open Women | 1:26:57 |
| Toronto | Oct 2026 | Open Women | 1:34:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
505th of 1,382 Open Women (faster than 63%). Against the 41 who finished around 1:33:49: most time gained on the eight runs (0:29), most lost on the roxzone (1:48). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:25 | faster than 79% |
| SkiErg: | 5:37 | 5:30 | faster than 41% |
| Run 2: | 5:30 | 6:09 | faster than 73% |
| Sled push: | 2:53 | 3:14 | faster than 70% |
| Run 3: | 5:43 | 6:27 | faster than 75% |
| Sled pull: | 5:13 | 5:44 | faster than 67% |
| Run 4: | 5:58 | 6:23 | faster than 66% |
| Burpee broad jump: | 6:51 | 6:56 | faster than 52% |
| Run 5: | 6:27 | 6:39 | faster than 57% |
| Row: | 5:47 | 5:31 | faster than 33% |
| Run 6: | 6:37 | 6:31 | faster than 47% |
| Farmers carry: | 2:14 | 2:18 | faster than 56% |
| Run 7: | 6:04 | 6:30 | faster than 63% |
| Sandbag lunges: | 5:08 | 5:44 | faster than 65% |
| Run 8: | 5:33 | 5:40 | faster than 54% |
| Wall balls: | 6:13 | 7:15 | faster than 68% |
| Roxzone: | 7:19 | 6:12 | faster than 30% |
| Runs (8 km) | 47:20 | 51:18 | faster than 66% |
| Stations (8) | 39:56 | ||
| Finish | 1:34:29 | 1:40:41 | 505th of 1,382 · faster than 63% |
192nd of 1,163 Doubles Mixed (faster than 83%). Against the 35 who finished around 1:12:47: most time gained on the eight runs (1:29), most lost on the roxzone (1:08). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:44 | faster than 86% |
| SkiErg: | 4:22 | 4:19 | faster than 46% |
| Run 2: | 4:54 | 5:47 | faster than 82% |
| Sled push: | 1:56 | 2:11 | faster than 71% |
| Run 3: | 5:07 | 6:05 | faster than 85% |
| Sled pull: | 4:19 | 4:04 | faster than 39% |
| Run 4: | 5:01 | 6:04 | faster than 87% |
| Burpee broad jump: | 3:14 | 3:37 | faster than 68% |
| Run 5: | 5:04 | 6:11 | faster than 88% |
| Row: | 4:35 | 4:43 | faster than 64% |
| Run 6: | 4:58 | 6:07 | faster than 88% |
| Farmers carry: | 1:47 | 1:53 | faster than 65% |
| Run 7: | 4:52 | 6:09 | faster than 91% |
| Sandbag lunges: | 3:29 | 4:06 | faster than 77% |
| Run 8: | 5:15 | 6:32 | faster than 88% |
| Wall balls: | 4:01 | 4:38 | faster than 79% |
| Roxzone: | 6:05 | 6:10 | faster than 52% |
| Runs (8 km) | 39:49 | 48:45 | faster than 88% |
| Stations (8) | 27:43 | ||
| Finish | 1:13:31 | 1:24:48 | 192nd of 1,163 · faster than 83% |
225th of 1,013 Open Women (faster than 77%). Against the 30 who finished around 1:26:00: most time gained on sled pull (0:37), most lost on the roxzone (1:31). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:03 | faster than 87% |
| SkiErg: | 5:19 | 5:27 | faster than 61% |
| Run 2: | 5:06 | 6:05 | faster than 87% |
| Sled push: | 2:22 | 2:54 | faster than 81% |
| Run 3: | 5:32 | 6:19 | faster than 82% |
| Sled pull: | 4:34 | 6:12 | faster than 89% |
| Run 4: | 5:49 | 6:24 | faster than 73% |
| Burpee broad jump: | 5:55 | 6:33 | faster than 63% |
| Run 5: | 6:33 | 6:41 | faster than 55% |
| Row: | 5:17 | 5:39 | faster than 77% |
| Run 6: | 5:55 | 6:32 | faster than 71% |
| Farmers carry: | 1:46 | 2:15 | faster than 93% |
| Run 7: | 5:46 | 6:32 | faster than 76% |
| Sandbag lunges: | 4:35 | 5:15 | faster than 71% |
| Run 8: | 5:11 | 5:57 | faster than 72% |
| Wall balls: | 5:31 | 7:10 | faster than 79% |
| Roxzone: | 7:40 | 7:32 | faster than 48% |
| Runs (8 km) | 44:01 | 50:12 | faster than 77% |
| Stations (8) | 35:19 | ||
| Finish | 1:26:57 | 1:39:45 | 225th of 1,013 · faster than 77% |
55th of 691 Open Women (faster than 92%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:57 | faster than 92% |
| SkiErg: | 5:08 | 5:14 | faster than 59% |
| Run 2: | 4:22 | 5:20 | faster than 94% |
| Sled push: | 2:15 | 2:45 | faster than 82% |
| Run 3: | 4:37 | 5:36 | faster than 93% |
| Sled pull: | 5:27 | 6:07 | faster than 65% |
| Run 4: | 4:44 | 5:39 | faster than 89% |
| Burpee broad jump: | 5:14 | 6:39 | faster than 76% |
| Run 5: | 4:43 | 5:49 | faster than 92% |
| Row: | 5:08 | 5:40 | faster than 86% |
| Run 6: | 4:33 | 5:45 | faster than 94% |
| Farmers carry: | 1:48 | 2:12 | faster than 89% |
| Run 7: | 4:16 | 5:45 | faster than 97% |
| Sandbag lunges: | 3:40 | 5:18 | faster than 92% |
| Run 8: | 4:53 | 6:48 | faster than 97% |
| Wall balls: | 4:42 | 6:18 | faster than 85% |
| Roxzone: | 7:56 | 8:59 | faster than 66% |
| Runs (8 km) | 37:03 | 46:42 | faster than 95% |
| Stations (8) | 33:22 | ||
| Finish | 1:18:17 | 1:37:02 | 55th of 691 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Toronto 2024 · best of 3 | 5:16 |
| Sled push | 2:15 | Toronto 2024 · best of 3 | 2:55 |
| Sled pull | 4:34 | Toronto 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:14 | Toronto 2024 · best of 3 | 6:46 |
| Row | 5:08 | Toronto 2024 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Toronto 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:40 | Toronto 2024 · best of 3 | 5:13 |
| Wall balls | 4:42 | Toronto 2024 · best of 3 | 6:43 |
| Runs (8 km) | 37:03 | Toronto 2024 · best of 3 | 46:44 |
| Roxzone | 7:19 | Toronto 2026 · best of 3 | 7:57 |
How to read
Each station's best across Erin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martin Pelletier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 691 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 60% |
| Push | 82% |
| Pull | 66% |
| BBJ | 76% |
| Row | 87% |
| Carry | 89% |
| Lunges | 92% |
| Wall balls | 85% |
| Roxzone | 67% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:39 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 37:07 running, 33:22 at the stations and 7:56 in the roxzone; the longest station was the sled pull (5:27).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 5:57 |
| SkiErg | 5:08 | 5:14 |
| Run 2 | 4:22 | 5:20 |
| Sled push | 2:15 | 2:45 |
| Run 3 | 4:37 | 5:36 |
| Sled pull | 5:27 | 6:07 |
| Run 4 | 4:44 | 5:39 |
| Burpee broad jump | 5:14 | 6:39 |
| Run 5 | 4:43 | 5:49 |
| Row | 5:08 | 5:40 |
| Run 6 | 4:33 | 5:45 |
| Farmers carry | 1:48 | 2:12 |
| Run 7 | 4:16 | 5:45 |
| Sandbag lunges | 3:40 | 5:18 |
| Run 8 | 4:53 | 6:48 |
| Wall balls | 4:42 | 6:18 |
| Roxzone | 7:56 | 8:59 |
| Finish | 1:18:17 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:17.
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