Athlete · Open Women · 40-44 ·

AUS

Erin Oudshoorn

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:21:17 (Melbourne 2025) · Doubles Women 1:12:03 (Melbourne 2025).

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1:21:17 Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

top 25% Open Women place · Melbourne 2025 409th of 1,666 Open Women finishers there

1:12:03 latest race · Melbourne 2025 best Doubles Women time so far Doubles Women with Melissa Russell Robson

Roxzone strongest segment · Melbourne 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:17Melbourne 2025 · 1 race Doubles Women1:12:03Melbourne 2025 · 2 races · with Melissa Russell Robson

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:001:17:00 best 1:12:03

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Erin Oudshoorn, Melissa Russell Robsonwhat the whole field did →	Doubles Women · team 40-44	1:12:03	top 10% 244/2,446	37:17	27:08	7:42	splits SkiErg4:41Sled push1:36Sled pull4:09Burpee broad jump3:24Row5:05Farmers carry1:42Sandbag lunges3:01Wall balls3:30Run 13:01Run 24:44Run 34:48Run 44:47Run 54:47Run 64:45Run 74:57Run 85:31Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 40-44	1:21:17	top 25% 409/1,666	36:45	37:04	7:32	splits SkiErg5:05Sled push2:02Sled pull6:22Burpee broad jump5:25Row5:18Farmers carry2:01Sandbag lunges5:15Wall balls5:36Run 12:51Run 24:19Run 34:26Run 46:57Run 54:22Run 64:18Run 74:20Run 85:14Full report for this race →
Sydney 2025 4 Jul 2025team: Erin Oudshoorn, Melissa Russell Robsonwhat the whole field did →	Doubles Women · team 40-44	1:17:09	top 21% 483/2,331	41:10	27:28	8:31	splits SkiErg4:25Sled push1:26Sled pull4:01Burpee broad jump4:04Row4:52Farmers carry1:37Sandbag lunges3:21Wall balls3:42Run 14:45Run 24:56Run 34:54Run 44:53Run 55:03Run 65:00Run 75:02Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 85%

Sled pull faster than 28%

Burpee broad jump faster than 67%

Row faster than 52%

Farmers carry faster than 67%

Sandbag lunges faster than 41%

Wall balls faster than 57%

Roxzone faster than 94%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:29 faster

Sled pull 0:52 slower

Burpee broad jump 0:47 faster

Row 0:01 faster

Farmers carry 0:09 faster

Sandbag lunges 0:19 slower

Wall balls 0:21 faster

Roxzone 2:19 faster

Runs (8 km) 5:58 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erin against the typical Open Women finisher

Erin1:21:17

2:515:054:192:024:266:226:575:254:225:184:182:014:205:155:145:367:32

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:52 against the typical Open Women finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown