Erin Omara
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:51:07 (Boston 2025) · Doubles Women 1:29:34 (Washington DC Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Erin Omara, Annette Priestwhat the whole field did → | Doubles Women · team 40-44 | 1:29:34 | top 36% 1131/3,178 | 51:44 | 30:37 | 7:19 | splitsSkiErg4:37Sled push1:42Sled pull3:39Burpee broad jump4:30Row5:03Farmers carry1:37Sandbag lunges5:08Wall balls4:21Run 15:10Run 26:14Run 36:33Run 46:50Run 56:42Run 66:57Run 77:08Run 86:13Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Erin O'Mara, Amber Grovewhat the whole field did → | Doubles Women · team 35-39 | 1:58:24 | 672nd of 721 | 1:07:39 | 39:41 | 11:07 | splitsSkiErg5:28Sled push1:59Sled pull4:58Burpee broad jump5:35Row5:40Farmers carry2:00Sandbag lunges6:49Wall balls7:12Run 110:02Run 27:35Run 38:21Run 48:19Run 58:16Run 68:34Run 78:46Run 87:50Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 35-39 | 1:55:39 | 456th of 550 | 1:05:07 | 42:45 | 7:51 | splitsSkiErg5:03Sled push2:35Sled pull5:11Burpee broad jump6:34Row5:29Farmers carry2:12Sandbag lunges7:32Wall balls8:09Run 17:17Run 27:02Run 37:35Run 48:12Run 58:26Run 68:22Run 78:12Run 810:06Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Women · 35-39 | 1:51:07 | 1003rd of 1,291 | 1:02:29 | 41:45 | 6:58 | splitsSkiErg5:11Sled push2:25Sled pull5:34Burpee broad jump6:15Row5:19Farmers carry2:03Sandbag lunges6:40Wall balls8:18Run 19:01Run 26:56Run 37:13Run 47:26Run 57:45Run 67:42Run 77:36Run 88:53Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 35-39 | 2:01:29 | 804th of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Boston 2025, against 1,291 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:37 against the typical Open Women finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:51:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.