Athlete · Open Women · 16-24 ·

GBR

Erin Jennis

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:03:32 (London 2024) · Doubles Mixed 1:13:32 (Manchester 2025).

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2:03:32 Open Women time · London 2024 also raced Doubles Mixed: each has its own best below

1397th of 1,531 Open Women place · London 2024 among Open Women finishers there

1:13:32 latest race · Manchester 2025 first Doubles Mixed race Doubles Mixed with Ollie Charlish

Sandbag lunges strongest segment · London 2024 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:32London 2024 · 1 race Doubles Mixed1:13:32Manchester 2025 · 1 race · with Ollie Charlish

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2025 24 Jan 2025team: Ollie Charlish, Erin Jenniswhat the whole field did →	Doubles Mixed · team U29	1:13:32	top 36% 262/733	40:28	27:04	6:18	splits SkiErg4:01Sled push1:56Sled pull3:23Burpee broad jump3:22Row4:35Farmers carry1:43Sandbag lunges4:01Wall balls4:03Run 13:56Run 24:59Run 35:15Run 45:22Run 55:19Run 65:13Run 75:16Run 85:08Full report for this race →
London 2024 1 Dec 2024what the whole field did →	Open Women · 16-24	2:03:32	1397th of 1,531	1:15:39	39:57	7:59	splits SkiErg4:55Sled push3:34Sled pull7:29Burpee broad jump6:15Row5:17Farmers carry1:59Sandbag lunges4:00Wall balls6:28Run 110:38Run 29:06Run 39:15Run 49:08Run 59:18Run 69:07Run 79:03Run 810:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 25%

Sled pull faster than 22%

Burpee broad jump faster than 62%

Row faster than 61%

Farmers carry faster than 72%

Sandbag lunges faster than 82%

Wall balls faster than 54%

Roxzone faster than 54%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:33 slower

Sled pull 1:26 slower

Burpee broad jump 0:33 faster

Row 0:07 faster

Farmers carry 0:11 faster

Sandbag lunges 0:57 faster

Wall balls 0:12 faster

Roxzone 0:10 faster

Runs (8 km) 31:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erin against the typical Open Women finisher

Erin2:03:32

10:384:559:063:349:157:299:086:159:185:179:071:599:034:0010:076:287:59

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:26 against the typical Open Women finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:03:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown