USA Erin Hoffer
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Hoffer at each race, oldest on the left; lower is faster.The best was 1:18:16 at Anaheim (Dec 2024); Erin Hoffer was 18:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Women | 1:18:16 |
| Atlanta | Apr 2025 | Open Women | 1:23:43 |
| São Paulo | Sep 2025 | Open Women | 1:21:08 |
| Cancún | Mar 2026 | Open Women | 1:33:07 |
| Acapulco | Sep 2026 | Open Women | 1:26:24 |
| Mexico City | Nov 2026 | Open Women | 1:36:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Erin Hoffer at each race, oldest on the left; lower is faster.The best was 1:12:30 at Houston (Mar 2025); Erin Hoffer was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Mixed | 1:16:00 |
| Houston | Mar 2025 | Doubles Mixed | 1:12:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
454th of 1,802 Open Women (faster than 74%). Against the 51 who finished around 1:36:38: most time gained on burpee broad jump (1:08), most lost on the eight runs (2:16). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,802 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:58 | faster than 60% |
| SkiErg: | 5:10 | 5:31 | faster than 84% |
| Run 2: | 5:37 | 5:51 | faster than 60% |
| Sled push: | 3:22 | 4:05 | faster than 82% |
| Run 3: | 5:48 | 6:26 | faster than 73% |
| Sled pull: | 5:55 | 6:43 | faster than 71% |
| Run 4: | 6:01 | 6:20 | faster than 62% |
| Burpee broad jump: | 6:13 | 7:56 | faster than 80% |
| Run 5: | 5:47 | 6:21 | faster than 70% |
| Row: | 5:36 | 5:58 | faster than 78% |
| Run 6: | 5:43 | 6:20 | faster than 71% |
| Farmers carry: | 2:05 | 3:07 | faster than 96% |
| Run 7: | 5:48 | 6:16 | faster than 67% |
| Sandbag lunges: | 7:02 | 5:45 | faster than 24% |
| Run 8: | 6:10 | 6:39 | faster than 63% |
| Wall balls: | 6:01 | 7:27 | faster than 77% |
| Roxzone: | 9:50 | 11:07 | faster than 70% |
| Runs (8 km) | 45:36 | 49:40 | faster than 69% |
| Stations (8) | 41:24 | ||
| Finish | 1:36:45 | 1:48:39 | 454th of 1,802 · faster than 74% |
146th of 826 Open Women (faster than 82%).
| Part | Time | Typical here | vs 826 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:28 | faster than 62% |
| SkiErg: | 4:57 | 5:21 | faster than 89% |
| Run 2: | 5:21 | 5:38 | faster than 62% |
| Sled push: | 2:42 | 3:27 | faster than 86% |
| Run 3: | 5:31 | 6:10 | faster than 76% |
| Sled pull: | 5:01 | 6:27 | faster than 84% |
| Run 4: | 5:32 | 6:10 | faster than 74% |
| Burpee broad jump: | 5:56 | 6:59 | faster than 70% |
| Run 5: | 5:39 | 6:19 | faster than 75% |
| Row: | 5:19 | 5:41 | faster than 82% |
| Run 6: | 5:32 | 6:11 | faster than 75% |
| Farmers carry: | 1:48 | 2:37 | faster than 95% |
| Run 7: | 5:19 | 6:08 | faster than 82% |
| Sandbag lunges: | 5:38 | 5:29 | faster than 45% |
| Run 8: | 5:36 | 6:29 | faster than 79% |
| Wall balls: | 5:06 | 6:57 | faster than 89% |
| Roxzone: | 7:22 | 9:30 | faster than 86% |
| Runs (8 km) | 42:39 | 47:57 | faster than 77% |
| Stations (8) | 36:27 | ||
| Finish | 1:26:24 | 1:41:39 | 146th of 826 · faster than 82% |
128th of 689 Open Women (faster than 81%).
| Part | Time | Typical here | vs 689 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:55 | faster than 65% |
| SkiErg: | 5:19 | 5:39 | faster than 78% |
| Run 2: | 5:17 | 5:35 | faster than 64% |
| Sled push: | 4:13 | 4:21 | faster than 53% |
| Run 3: | 5:49 | 6:07 | faster than 62% |
| Sled pull: | 5:45 | 7:30 | faster than 84% |
| Run 4: | 5:58 | 6:15 | faster than 61% |
| Burpee broad jump: | 6:06 | 7:54 | faster than 82% |
| Run 5: | 6:11 | 6:23 | faster than 58% |
| Row: | 5:39 | 6:01 | faster than 79% |
| Run 6: | 6:02 | 6:18 | faster than 60% |
| Farmers carry: | 2:11 | 2:53 | faster than 90% |
| Run 7: | 6:01 | 6:15 | faster than 59% |
| Sandbag lunges: | 5:35 | 5:21 | faster than 42% |
| Run 8: | 7:08 | 7:18 | faster than 56% |
| Wall balls: | 3:57 | 7:22 | faster than 99% |
| Roxzone: | 7:23 | 9:37 | faster than 85% |
| Runs (8 km) | 47:04 | 49:11 | faster than 61% |
| Stations (8) | 38:45 | ||
| Finish | 1:33:07 | 1:46:55 | 128th of 689 · faster than 81% |
51st of 189 Pro Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 189 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:11 | faster than 86% |
| SkiErg: | 4:28 | 4:46 | faster than 88% |
| Run 2: | 4:43 | 5:17 | faster than 73% |
| Sled push: | 3:02 | 2:45 | faster than 32% |
| Run 3: | 4:58 | 5:33 | faster than 77% |
| Sled pull: | 4:23 | 4:51 | faster than 68% |
| Run 4: | 4:56 | 5:38 | faster than 76% |
| Burpee broad jump: | 2:44 | 3:50 | faster than 95% |
| Run 5: | 5:14 | 5:47 | faster than 69% |
| Row: | 4:58 | 5:10 | faster than 72% |
| Run 6: | 5:10 | 5:42 | faster than 71% |
| Farmers carry: | 2:01 | 2:03 | faster than 52% |
| Run 7: | 5:20 | 5:46 | faster than 65% |
| Sandbag lunges: | 4:06 | 4:27 | faster than 61% |
| Run 8: | 6:51 | 7:15 | faster than 59% |
| Wall balls: | 3:57 | 4:35 | faster than 80% |
| Roxzone: | 5:31 | 6:24 | faster than 68% |
| Runs (8 km) | 41:26 | 46:43 | faster than 71% |
| Stations (8) | 29:39 | ||
| Finish | 1:16:32 | 1:25:29 | 51st of 189 · faster than 73% |
16th of 112 Open Women (faster than 86%).
| Part | Time | Typical here | vs 112 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:21 | faster than 80% |
| SkiErg: | 4:50 | 5:23 | faster than 94% |
| Run 2: | 4:56 | 5:30 | faster than 81% |
| Sled push: | 2:44 | 2:39 | faster than 37% |
| Run 3: | 5:11 | 5:51 | faster than 83% |
| Sled pull: | 4:28 | 6:21 | faster than 92% |
| Run 4: | 5:12 | 5:57 | faster than 83% |
| Burpee broad jump: | 5:18 | 6:47 | faster than 77% |
| Run 5: | 5:27 | 6:02 | faster than 77% |
| Row: | 5:08 | 5:30 | faster than 82% |
| Run 6: | 4:58 | 5:53 | faster than 89% |
| Farmers carry: | 2:03 | 2:29 | faster than 88% |
| Run 7: | 5:06 | 5:57 | faster than 82% |
| Sandbag lunges: | 5:13 | 5:21 | faster than 52% |
| Run 8: | 5:33 | 6:42 | faster than 85% |
| Wall balls: | 4:35 | 6:04 | faster than 81% |
| Roxzone: | 5:51 | 8:11 | faster than 94% |
| Runs (8 km) | 41:03 | 47:45 | faster than 84% |
| Stations (8) | 34:19 | ||
| Finish | 1:21:08 | 1:36:23 | 16th of 112 · faster than 86% |
141st of 810 Open Women (faster than 82%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:51 | 3:27 | faster than 89% |
| SkiErg: | 4:56 | 5:13 | faster than 77% |
| Run 2: | 4:46 | 5:36 | faster than 85% |
| Sled push: | 3:28 | 2:51 | faster than 21% |
| Run 3: | 4:59 | 5:56 | faster than 85% |
| Sled pull: | 4:50 | 6:18 | faster than 88% |
| Run 4: | 5:31 | 5:59 | faster than 66% |
| Burpee broad jump: | 4:32 | 6:42 | faster than 92% |
| Run 5: | 5:34 | 6:11 | faster than 70% |
| Row: | 5:17 | 5:32 | faster than 71% |
| Run 6: | 6:17 | 6:07 | faster than 45% |
| Farmers carry: | 2:16 | 2:20 | faster than 55% |
| Run 7: | 5:15 | 6:06 | faster than 80% |
| Sandbag lunges: | 4:35 | 5:41 | faster than 81% |
| Run 8: | 6:00 | 7:00 | faster than 74% |
| Wall balls: | 4:42 | 6:27 | faster than 87% |
| Roxzone †: | 7:54 | ||
| Runs (8 km) | 41:13 | 46:56 | faster than 75% |
| Stations (8) | 34:36 | ||
| Finish | 1:23:43 | 1:38:42 | 141st of 810 · faster than 82% |
140th of 749 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:33 | faster than 79% |
| SkiErg: | 3:58 | 4:20 | faster than 90% |
| Run 2: | 4:51 | 5:40 | faster than 81% |
| Sled push: | 2:00 | 1:54 | faster than 39% |
| Run 3: | 5:23 | 5:56 | faster than 72% |
| Sled pull: | 3:45 | 3:59 | faster than 61% |
| Run 4: | 5:08 | 6:00 | faster than 81% |
| Burpee broad jump: | 2:22 | 3:24 | faster than 94% |
| Run 5: | 5:25 | 6:05 | faster than 75% |
| Row: | 4:15 | 4:47 | faster than 92% |
| Run 6: | 5:20 | 6:02 | faster than 76% |
| Farmers carry: | 1:40 | 1:51 | faster than 71% |
| Run 7: | 5:40 | 6:05 | faster than 67% |
| Sandbag lunges: | 3:27 | 3:57 | faster than 73% |
| Run 8: | 5:23 | 6:16 | faster than 76% |
| Wall balls: | 3:26 | 4:05 | faster than 95% |
| Roxzone: | 5:42 | 7:30 | faster than 81% |
| Runs (8 km) | 41:59 | 47:56 | faster than 76% |
| Stations (8) | 24:53 | ||
| Finish | 1:12:30 | 1:24:07 | 140th of 749 · faster than 81% |
33rd of 405 Open Women (faster than 92%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 6:41 | 7:46 | faster than 84% |
| SkiErg: | 4:46 | 5:13 | faster than 87% |
| Run 2: | 4:48 | 5:30 | faster than 80% |
| Sled push: | 2:31 | 2:56 | faster than 75% |
| Run 3: | 4:55 | 5:47 | faster than 81% |
| Sled pull: | 3:59 | 5:53 | faster than 96% |
| Run 4: | 5:01 | 5:49 | faster than 79% |
| Burpee broad jump: | 3:59 | 6:54 | faster than 95% |
| Run 5: | 4:51 | 5:59 | faster than 89% |
| Row: | 5:03 | 5:33 | faster than 86% |
| Run 6: | 4:39 | 5:57 | faster than 91% |
| Farmers carry: | 1:55 | 2:06 | faster than 72% |
| Run 7: | 4:41 | 5:56 | faster than 91% |
| Sandbag lunges: | 4:53 | 5:23 | faster than 64% |
| Run 8: | 5:09 | 6:52 | faster than 93% |
| Wall balls: | 4:11 | 6:22 | faster than 94% |
| Roxzone: | 6:23 | 8:36 | faster than 89% |
| Runs (8 km) | 40:40 | 49:51 | faster than 90% |
| Stations (8) | 31:17 | ||
| Finish | 1:18:16 | 1:39:28 | 33rd of 405 · faster than 92% |
70th of 329 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 329 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 6:05 | faster than 71% |
| SkiErg: | 4:06 | 4:22 | faster than 81% |
| Run 2: | 5:09 | 5:42 | faster than 73% |
| Sled push: | 2:22 | 2:18 | faster than 46% |
| Run 3: | 5:41 | 5:57 | faster than 61% |
| Sled pull: | 3:41 | 4:03 | faster than 70% |
| Run 4: | 5:04 | 5:59 | faster than 85% |
| Burpee broad jump: | 2:10 | 3:17 | faster than 94% |
| Run 5: | 5:24 | 6:16 | faster than 79% |
| Row: | 4:37 | 4:54 | faster than 75% |
| Run 6: | 5:22 | 6:07 | faster than 78% |
| Farmers carry: | 1:43 | 1:47 | faster than 56% |
| Run 7: | 5:24 | 6:06 | faster than 78% |
| Sandbag lunges: | 2:53 | 3:49 | faster than 86% |
| Run 8: | 5:31 | 6:28 | faster than 80% |
| Wall balls: | 4:07 | 4:22 | faster than 64% |
| Roxzone: | 7:21 | 8:29 | faster than 67% |
| Runs (8 km) | 43:05 | 48:40 | faster than 77% |
| Stations (8) | 25:39 | ||
| Finish | 1:16:00 | 1:26:58 | 70th of 329 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Anaheim 2024 · best of 6 | 5:16 |
| Sled push | 2:31 | Anaheim 2024 · best of 6 | 2:55 |
| Sled pull | 3:59 | Anaheim 2024 · best of 6 | 5:47 |
| Burpee broad jump | 3:59 | Anaheim 2024 · best of 6 | 6:46 |
| Row | 5:03 | Anaheim 2024 · best of 6 | 5:31 |
| Farmers carry | 1:48 | Acapulco 2026 · best of 6 | 2:19 |
| Sandbag lunges | 4:35 | Atlanta 2025 · best of 6 | 5:13 |
| Wall balls | 3:57 | Cancún 2026 · best of 6 | 6:43 |
| Runs (8 km) | 40:40 | Anaheim 2024 · best of 6 | 46:44 |
| Roxzone | 5:51 | São Paulo 2025 · best of 5 | 7:57 |
How to read
Each station's best across Erin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anthony Horcasitas2 races
- Corina Busbee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2024, against 405 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Lunges (faster than 64%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 87% |
| Push | 75% |
| Pull | 97% |
| BBJ | 95% |
| Row | 86% |
| Carry | 72% |
| Lunges | 64% |
| Wall balls | 95% |
| Roxzone | 90% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sandbag lunges (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:11 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 40:45 running, 31:17 at the stations and 6:23 in the roxzone; the longest station was the row (5:03).Below, Typical Open Women: 49:36 running, 40:19 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:54).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 6:41 | 7:46 |
| SkiErg | 4:46 | 5:13 |
| Run 2 | 4:48 | 5:30 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 4:55 | 5:47 |
| Sled pull | 3:59 | 5:53 |
| Run 4 | 5:01 | 5:49 |
| Burpee broad jump | 3:59 | 6:54 |
| Run 5 | 4:51 | 5:59 |
| Row | 5:03 | 5:33 |
| Run 6 | 4:39 | 5:57 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 4:41 | 5:56 |
| Sandbag lunges | 4:53 | 5:23 |
| Run 8 | 5:09 | 6:52 |
| Wall balls | 4:11 | 6:22 |
| Roxzone | 6:23 | 8:36 |
| Finish | 1:18:16 | 1:39:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:16.
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- Adjusts every week to what you actually did
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