GBR Erin Healy
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
170th of 3,479 Doubles Women (faster than 95%). Against the 104 who finished around 1:08:53: most time gained on wall balls (0:21), most lost on row (0:15). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:27 | faster than 82% |
| SkiErg: | 4:34 | 4:46 | faster than 77% |
| Run 2: | 4:30 | 5:37 | faster than 92% |
| Sled push: | 1:51 | 2:05 | faster than 82% |
| Run 3: | 4:34 | 5:50 | faster than 94% |
| Sled pull: | 3:16 | 4:10 | faster than 95% |
| Run 4: | 4:33 | 5:53 | faster than 94% |
| Burpee broad jump: | 3:13 | 4:29 | faster than 92% |
| Run 5: | 4:33 | 5:57 | faster than 95% |
| Row: | 5:03 | 5:11 | faster than 64% |
| Run 6: | 4:27 | 5:54 | faster than 96% |
| Farmers carry: | 1:34 | 1:49 | faster than 86% |
| Run 7: | 4:37 | 5:54 | faster than 94% |
| Sandbag lunges: | 3:04 | 3:46 | faster than 85% |
| Run 8: | 4:21 | 5:58 | faster than 97% |
| Wall balls: | 3:28 | 4:34 | faster than 98% |
| Roxzone: | 5:32 | 7:10 | faster than 90% |
| Runs (8 km) | 37:09 | 47:32 | faster than 94% |
| Stations (8) | 26:03 | ||
| Finish | 1:08:41 | 1:25:56 | 170th of 3,479 · faster than 95% |
736th of 2,039 Open Women (faster than 63%). Against the 62 who finished around 1:28:02: most time gained on the eight runs (1:42), most lost on burpee broad jump (1:51). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:56 | faster than 56% |
| SkiErg: | 5:20 | 5:17 | faster than 44% |
| Run 2: | 4:53 | 5:28 | faster than 79% |
| Sled push: | 2:53 | 2:57 | faster than 55% |
| Run 3: | 5:11 | 5:47 | faster than 78% |
| Sled pull: | 5:15 | 5:25 | faster than 55% |
| Run 4: | 5:05 | 5:48 | faster than 82% |
| Burpee broad jump: | 8:35 | 7:17 | faster than 29% |
| Run 5: | 5:24 | 5:54 | faster than 73% |
| Row: | 5:12 | 5:30 | faster than 77% |
| Run 6: | 5:22 | 6:07 | faster than 81% |
| Farmers carry: | 3:07 | 2:57 | faster than 41% |
| Run 7: | 5:12 | 5:29 | faster than 64% |
| Sandbag lunges: | 4:37 | 4:56 | faster than 61% |
| Run 8: | 6:11 | 6:47 | faster than 71% |
| Wall balls: | 5:27 | 6:42 | faster than 75% |
| Roxzone †: | 4:54 | ||
| Runs (8 km) | 43:02 | 47:30 | faster than 76% |
| Stations (8) | 40:26 | ||
| Finish | 1:28:22 | 1:33:52 | 736th of 2,039 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Holly Heffron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 45% |
| Push | 55% |
| Pull | 55% |
| BBJ | 29% |
| Row | 77% |
| Carry | 42% |
| Lunges | 61% |
| Wall balls | 75% |
| Roxzone | 44% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: Burpee broad jump (1:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 43:05 running, 40:26 at the stations and 4:54 in the roxzone; the longest station was the burpee broad jumps (8:35) and the shortest the sled push (2:53).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 5:48 | 5:56 |
| SkiErg | 5:20 | 5:17 |
| Run 2 | 4:53 | 5:28 |
| Sled push | 2:53 | 2:57 |
| Run 3 | 5:11 | 5:47 |
| Sled pull | 5:15 | 5:25 |
| Run 4 | 5:05 | 5:48 |
| Burpee broad jump | 8:35 | 7:17 |
| Run 5 | 5:24 | 5:54 |
| Row | 5:12 | 5:30 |
| Run 6 | 5:22 | 6:07 |
| Farmers carry | 3:07 | 2:57 |
| Run 7 | 5:12 | 5:29 |
| Sandbag lunges | 4:37 | 4:56 |
| Run 8 | 6:11 | 6:47 |
| Wall balls | 5:27 | 6:42 |
| Roxzone | 4:54 | 4:40 |
| Finish | 1:28:22 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:18 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
