Athlete · Open Women · 25-29 ·

GBR

Erin Cunningham

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:07 (Cardiff 2025) · Doubles Women 1:31:10 (Glasgow 2025).

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1:33:07 Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

585th of 987 Open Women place · Cardiff 2025 among Open Women finishers there

1:33:07 latest race · Cardiff 2025 first Open Women race Open Women

Sled pull strongest segment · Cardiff 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:07Cardiff 2025 · 1 race Doubles Women1:31:10Glasgow 2025 · 1 race · with Sasha Jarvis

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 1 Jun 2025what the whole field did →	Open Women · 25-29	1:33:07	585th of 987	52:03	35:44	5:20	splits SkiErg4:56Sled push2:25Sled pull4:14Burpee broad jump5:42Row5:33Farmers carry2:53Sandbag lunges4:11Wall balls5:50Run 18:13Run 26:04Run 36:20Run 46:28Run 55:06Run 66:48Run 76:53Run 86:11Full report for this race →
Glasgow 2025 14 Mar 2025team: Sasha Jarvis, Erin Cunninghamwhat the whole field did →	Doubles Women · team U29	1:31:10	1200th of 1,847	1:01:43	25:02	4:29	splits SkiErg4:23Sled push1:44Sled pull2:45Burpee broad jump2:59Row4:44Farmers carry1:48Sandbag lunges3:00Wall balls3:39Run 14:27Run 28:48Run 38:35Run 48:42Run 58:41Run 69:05Run 78:47Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 68%

Sled pull faster than 89%

Burpee broad jump faster than 78%

Row faster than 39%

Farmers carry faster than 14%

Sandbag lunges faster than 71%

Wall balls faster than 56%

Roxzone faster than 54%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:14 faster

Sled pull 1:13 faster

Burpee broad jump 1:21 faster

Row 0:07 slower

Farmers carry 0:37 slower

Sandbag lunges 0:30 faster

Wall balls 0:13 faster

Roxzone 0:08 faster

Runs (8 km) 7:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erin against the typical Open Women finisher

Erin1:33:07

8:134:566:042:256:204:146:285:425:065:336:482:536:534:116:115:505:20

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:37 against the typical Open Women finisher at Cardiff 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:33:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown