AUS Erin Baker
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
925th of 2,353 Doubles Mixed (faster than 60%). Against the 73 who finished around 1:16:18: most time gained on the eight runs (0:25), most lost on burpee broad jump (0:23). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:40 | 2:59 | faster than 72% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 4:56 | 5:06 | faster than 58% |
| Sled push: | 1:55 | 1:56 | faster than 51% |
| Run 3: | 5:10 | 5:21 | faster than 58% |
| Sled pull: | 3:39 | 3:52 | faster than 61% |
| Run 4: | 5:01 | 5:24 | faster than 66% |
| Burpee broad jump: | 3:42 | 3:24 | faster than 36% |
| Run 5: | 5:17 | 5:30 | faster than 59% |
| Row: | 4:51 | 4:40 | faster than 33% |
| Run 6: | 5:17 | 5:30 | faster than 58% |
| Farmers carry: | 1:52 | 1:47 | faster than 40% |
| Run 7: | 5:11 | 5:29 | faster than 62% |
| Sandbag lunges: | 3:42 | 3:56 | faster than 60% |
| Run 8: | 6:09 | 6:18 | faster than 55% |
| Wall balls: | 4:09 | 4:13 | faster than 54% |
| Roxzone: | 8:51 | 9:07 | faster than 55% |
| Runs (8 km) | 39:38 | 41:48 | faster than 61% |
| Stations (8) | 27:42 | ||
| Finish | 1:16:07 | 1:19:19 | 925th of 2,353 · faster than 60% |
742nd of 1,924 Doubles Women (faster than 61%). Against the 58 who finished around 1:24:04: most time gained on the eight runs (0:34), most lost on wall balls (0:50). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:13 | faster than 37% |
| SkiErg: | 4:28 | 4:35 | faster than 67% |
| Run 2: | 5:16 | 5:54 | faster than 84% |
| Sled push: | 1:44 | 1:30 | faster than 20% |
| Run 3: | 5:27 | 6:06 | faster than 82% |
| Sled pull: | 3:28 | 3:54 | faster than 74% |
| Run 4: | 5:36 | 6:12 | faster than 78% |
| Burpee broad jump: | 3:41 | 4:00 | faster than 62% |
| Run 5: | 5:31 | 6:22 | faster than 85% |
| Row: | 5:16 | 5:07 | faster than 35% |
| Run 6: | 5:46 | 6:22 | faster than 76% |
| Farmers carry: | 1:59 | 1:50 | faster than 32% |
| Run 7: | 5:42 | 6:21 | faster than 78% |
| Sandbag lunges: | 3:37 | 3:39 | faster than 51% |
| Run 8: | 6:36 | 6:58 | faster than 62% |
| Wall balls: | 4:43 | 3:48 | faster than 14% |
| Roxzone: | 9:09 | 9:05 | faster than 48% |
| Runs (8 km) | 45:40 | 49:22 | faster than 71% |
| Stations (8) | 28:56 | ||
| Finish | 1:23:42 | 1:26:57 | 742nd of 1,924 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Tahnee Verbakel1 race
- Tim Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Row (faster than 34%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 93% |
| Push | 52% |
| Pull | 62% |
| BBJ | 36% |
| Row | 34% |
| Carry | 40% |
| Lunges | 61% |
| Wall balls | 55% |
| Roxzone | 55% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Row (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: Burpee broad jump (0:18 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 39:41 running, 27:43 at the stations and 8:51 in the roxzone; the longest station was the row (4:51).Below, Typical Doubles Mixed: 41:37 running, 28:01 at the stations and 9:07 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Erin | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 2:40 | 2:59 |
| SkiErg | 3:52 | 4:13 |
| Run 2 | 4:56 | 5:06 |
| Sled push | 1:55 | 1:56 |
| Run 3 | 5:10 | 5:21 |
| Sled pull | 3:39 | 3:52 |
| Run 4 | 5:01 | 5:24 |
| Burpee broad jump | 3:42 | 3:24 |
| Run 5 | 5:17 | 5:30 |
| Row | 4:51 | 4:40 |
| Run 6 | 5:17 | 5:30 |
| Farmers carry | 1:52 | 1:47 |
| Run 7 | 5:11 | 5:29 |
| Sandbag lunges | 3:42 | 3:56 |
| Run 8 | 6:09 | 6:18 |
| Wall balls | 4:09 | 4:13 |
| Roxzone | 8:51 | 9:07 |
| Finish | 1:16:07 | 1:19:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Mixed finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
