RSA Erin Anastasopoulos
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:56 at Johannesburg (I) 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Andrea Landau, Erin Anastasopouloswhole field → | Doubles Women · team 40-44 | 1:24:11 | 65th of 71410th of 122 aged 40-44 | 47:25 | 29:47 | 7:04 | View results | See splits Hide splitsSkiErg4:55fastest 18%Sled push1:50fastest 18%Sled pull4:14fastest 17%Burpee broad jump4:23fastest 25%Row5:03fastest 11%Farmers carry1:47fastest 21%Sandbag lunges3:11fastest 10%Wall balls4:24fastest 19%Runs (8 km)47:25fastest 13%Roxzone7:04fastest 11%Run 14:21fastest 21%Run 25:55fastest 16%Run 36:10fastest 15%Run 46:01fastest 11%Run 56:24fastest 17%Run 65:56fastest 9%Run 76:04fastest 10%Run 86:38fastest 13%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Erin Anastasopoulos, Nicole Capperwhole field → | Doubles Women · team 40-49 | 1:20:56 | 83rd of 54712th of 106 aged 40-49 | 47:01 | 27:47‡ | 6:11 | View results | See splits Hide splitsSkiErg4:29fastest 14%Sled push0:58‡Sled pull3:45fastest 8%Burpee broad jump4:14fastest 38%Row5:05fastest 14%Farmers carry1:36fastest 15%Sandbag lunges3:25fastest 35%Wall balls4:15fastest 31%Runs (8 km)47:01fastest 19%Roxzone6:11fastest 20%Run 14:08fastest 20%Run 25:44fastest 23%Run 36:05fastest 26%Run 46:04fastest 20%Run 56:14fastest 20%Run 66:06fastest 20%Run 76:13fastest 24%Run 86:31fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Johannesburg (I) 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Johannesburg 2025 | 1:51 |
| Sled pull | 3:45 | Johannesburg (I) 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:14 | Johannesburg (I) 2025 · best of 2 | 4:17 |
| Row | 5:03 | Johannesburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Johannesburg (I) 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:11 | Johannesburg 2025 · best of 2 | 3:47 |
| Wall balls | 4:15 | Johannesburg (I) 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:01 | Johannesburg (I) 2025 · best of 2 | 49:12 |
| Roxzone | 6:11 | Johannesburg (I) 2025 · best of 2 | 7:49 |
How to read
Each station's best across Erin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrea Landau1 race
- Nicole Capper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
