SWE Erika Meyer Junger
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,209th of 1,457 Doubles Mixed (faster than 17%). Against the 44 who finished around 1:33:41: most time gained on the eight runs (4:53), most lost on sled pull (1:03). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:07 | faster than 46% |
| SkiErg: | 4:44 | 4:10 | faster than 4% |
| Run 2: | 5:24 | 5:08 | faster than 37% |
| Sled push: | 2:43 | 1:53 | faster than 5% |
| Run 3: | 5:46 | 5:22 | faster than 30% |
| Sled pull: | 5:21 | 3:40 | faster than 4% |
| Run 4: | 6:09 | 5:24 | faster than 19% |
| Burpee broad jump: | 5:08 | 3:31 | faster than 8% |
| Run 5: | 6:05 | 5:31 | faster than 27% |
| Row: | 5:11 | 4:37 | faster than 8% |
| Run 6: | 5:47 | 5:27 | faster than 34% |
| Farmers carry: | 2:05 | 1:39 | faster than 9% |
| Run 7: | 5:51 | 5:27 | faster than 32% |
| Sandbag lunges: | 5:28 | 3:48 | faster than 8% |
| Run 8: | 6:13 | 5:46 | faster than 33% |
| Wall balls: | 5:50 | 4:34 | faster than 16% |
| Roxzone: | 9:25 | 7:22 | faster than 14% |
| Runs (8 km) | 46:24 | 43:17 | faster than 31% |
| Stations (8) | 36:30 | ||
| Finish | 1:32:15 | 1:19:08 | 1209th of 1,457 · faster than 17% |
162nd of 603 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:30 | faster than 74% |
| SkiErg: | 4:35 | 4:30 | faster than 37% |
| Run 2: | 5:22 | 5:41 | faster than 70% |
| Sled push: | 1:45 | 1:32 | faster than 24% |
| Run 3: | 5:24 | 5:51 | faster than 77% |
| Sled pull: | 3:28 | 3:50 | faster than 69% |
| Run 4: | 5:31 | 5:57 | faster than 74% |
| Burpee broad jump: | 3:52 | 4:15 | faster than 65% |
| Run 5: | 5:37 | 6:10 | faster than 76% |
| Row: | 4:52 | 4:58 | faster than 65% |
| Run 6: | 5:31 | 6:02 | faster than 77% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 5:36 | 6:03 | faster than 72% |
| Sandbag lunges: | 3:41 | 3:27 | faster than 39% |
| Run 8: | 5:39 | 6:21 | faster than 78% |
| Wall balls: | 4:06 | 4:05 | faster than 49% |
| Roxzone: | 7:13 | 8:03 | faster than 72% |
| Runs (8 km) | 43:45 | 47:40 | faster than 76% |
| Stations (8) | 28:00 | ||
| Finish | 1:18:53 | 1:24:37 | 162nd of 603 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Anna Viltling1 race
- Stefan Meyer Junger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
This chart shows where Erika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 32% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Erika: faster than |
|---|---|
| Ski | 5% |
| Push | 6% |
| Pull | 4% |
| BBJ | 9% |
| Row | 9% |
| Carry | 9% |
| Lunges | 9% |
| Wall balls | 17% |
| Roxzone | 15% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erika beat on each part of the race, at this race.Best: Runs (8 km) (faster than 32%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erika's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:26 slower); weakest: Runs (8 km) (3:07 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erika: 46:27 running, 36:29 at the stations and 9:25 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Doubles Mixed: 43:12 running, 27:52 at the stations and 7:22 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Erika | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:12 | 5:07 |
| SkiErg | 4:44 | 4:10 |
| Run 2 | 5:24 | 5:08 |
| Sled push | 2:43 | 1:53 |
| Run 3 | 5:46 | 5:22 |
| Sled pull | 5:21 | 3:40 |
| Run 4 | 6:09 | 5:24 |
| Burpee broad jump | 5:08 | 3:31 |
| Run 5 | 6:05 | 5:31 |
| Row | 5:11 | 4:37 |
| Run 6 | 5:47 | 5:27 |
| Farmers carry | 2:05 | 1:39 |
| Run 7 | 5:51 | 5:27 |
| Sandbag lunges | 5:28 | 3:48 |
| Run 8 | 6:13 | 5:46 |
| Wall balls | 5:50 | 4:34 |
| Roxzone | 9:25 | 7:22 |
| Finish | 1:32:15 | 1:19:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
