NED Erik Strikker
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners. 1 age-group win.
One best per race type
3 results at 3 races
392nd of 2,213 Doubles Mixed (faster than 82%). Against the 66 who finished around 1:13:59: most time gained on row (0:24), most lost on wall balls (0:22). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:40 | faster than 61% |
| SkiErg: | 4:14 | 4:33 | faster than 87% |
| Run 2: | 4:59 | 5:22 | faster than 66% |
| Sled push: | 1:53 | 1:57 | faster than 58% |
| Run 3: | 5:05 | 5:40 | faster than 76% |
| Sled pull: | 3:15 | 3:41 | faster than 76% |
| Run 4: | 5:04 | 5:44 | faster than 78% |
| Burpee broad jump: | 3:05 | 3:48 | faster than 80% |
| Run 5: | 5:08 | 5:48 | faster than 78% |
| Row: | 4:12 | 4:50 | faster than 96% |
| Run 6: | 4:56 | 5:44 | faster than 83% |
| Farmers carry: | 1:37 | 1:49 | faster than 80% |
| Run 7: | 4:56 | 5:48 | faster than 84% |
| Sandbag lunges: | 3:38 | 4:06 | faster than 72% |
| Run 8: | 5:38 | 6:36 | faster than 82% |
| Wall balls: | 4:33 | 4:41 | faster than 56% |
| Roxzone: | 5:42 | 7:01 | faster than 83% |
| Runs (8 km) | 41:08 | 46:31 | faster than 77% |
| Stations (8) | 26:27 | ||
| Finish | 1:13:13 | 1:23:41 | 392nd of 2,213 · faster than 82% |
768th of 2,671 Open Men (faster than 71%). Against the 80 who finished around 1:15:48: most time gained on the eight runs (1:15), most lost on burpee broad jump (0:54). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:40 | faster than 61% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 4:11 | 4:35 | faster than 74% |
| Sled push: | 2:54 | 2:40 | faster than 34% |
| Run 3: | 4:15 | 4:52 | faster than 81% |
| Sled pull: | 3:53 | 4:20 | faster than 71% |
| Run 4: | 4:23 | 4:52 | faster than 75% |
| Burpee broad jump: | 5:42 | 5:29 | faster than 45% |
| Run 5: | 4:38 | 5:02 | faster than 70% |
| Row: | 4:32 | 4:44 | faster than 74% |
| Run 6: | 4:23 | 4:54 | faster than 77% |
| Farmers carry: | 1:46 | 2:04 | faster than 78% |
| Run 7: | 4:19 | 4:52 | faster than 78% |
| Sandbag lunges: | 4:47 | 4:58 | faster than 57% |
| Run 8: | 4:53 | 5:26 | faster than 74% |
| Wall balls: | 5:26 | 6:43 | faster than 78% |
| Roxzone: | 7:32 | 7:50 | faster than 56% |
| Runs (8 km) | 34:29 | 38:18 | faster than 76% |
| Stations (8) | 33:31 | ||
| Finish | 1:15:28 | 1:21:55 | 768th of 2,671 · faster than 71% |
356th of 1,448 Doubles Men (faster than 75%). Against the 44 who finished around 1:07:55: most time gained on the eight runs (1:58), most lost on sandbag lunges (0:57). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:02 | faster than 85% |
| SkiErg: | 4:01 | 4:02 | faster than 56% |
| Run 2: | 3:59 | 4:41 | faster than 88% |
| Sled push: | 1:48 | 1:52 | faster than 62% |
| Run 3: | 4:08 | 5:03 | faster than 92% |
| Sled pull: | 3:24 | 3:29 | faster than 57% |
| Run 4: | 4:07 | 5:04 | faster than 92% |
| Burpee broad jump: | 3:45 | 3:10 | faster than 23% |
| Run 5: | 4:10 | 5:11 | faster than 93% |
| Row: | 4:32 | 4:27 | faster than 40% |
| Run 6: | 6:00 | 5:05 | faster than 15% |
| Farmers carry: | 1:28 | 1:36 | faster than 74% |
| Run 7: | 4:06 | 5:03 | faster than 93% |
| Sandbag lunges: | 4:09 | 3:22 | faster than 16% |
| Run 8: | 4:10 | 5:06 | faster than 93% |
| Wall balls: | 4:12 | 4:29 | faster than 66% |
| Roxzone: | 5:38 | 6:09 | faster than 68% |
| Runs (8 km) | 34:53 | 40:27 | faster than 85% |
| Stations (8) | 27:19 | ||
| Finish | 1:07:46 | 1:13:17 | 356th of 1,448 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Angela Visscher1 race
- Sebastien Baars1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Erik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Erik: faster than |
|---|---|
| Ski | 42% |
| Push | 34% |
| Pull | 72% |
| BBJ | 45% |
| Row | 74% |
| Carry | 79% |
| Lunges | 57% |
| Wall balls | 78% |
| Roxzone | 57% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erik beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erik: 34:32 running, 33:31 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (5:42).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Erik | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:40 |
| SkiErg | 4:31 | 4:27 |
| Run 2 | 4:11 | 4:35 |
| Sled push | 2:54 | 2:40 |
| Run 3 | 4:15 | 4:52 |
| Sled pull | 3:53 | 4:20 |
| Run 4 | 4:23 | 4:52 |
| Burpee broad jump | 5:42 | 5:29 |
| Run 5 | 4:38 | 5:02 |
| Row | 4:32 | 4:44 |
| Run 6 | 4:23 | 4:54 |
| Farmers carry | 1:46 | 2:04 |
| Run 7 | 4:19 | 4:52 |
| Sandbag lunges | 4:47 | 4:58 |
| Run 8 | 4:53 | 5:26 |
| Wall balls | 5:26 | 6:43 |
| Roxzone | 7:32 | 7:50 |
| Finish | 1:15:28 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:28.
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