Athlete · Open Men · 30-34 ·

USA

Erik McMahon

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:11 (Washington DC Mar 2026) · Doubles Mixed 1:21:18 (Washington DC Sept 2026).

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1:26:11 Open Men time · Washington DC Mar 2026 also raced Doubles Mixed: each has its own best below

top 46% Open Men place · Washington DC Mar 2026 425th of 940 Open Men finishers there

1:21:18 latest race · Washington DC Sept 2026 first Doubles Mixed race Doubles Mixed with Lauri Schleicher

Farmers carry strongest segment · Washington DC Mar 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:11Washington DC Mar 2026 · 1 race Doubles Mixed1:21:18Washington DC Sept 2026 · 1 race · with Lauri Schleicher

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Erik McMahon, Lauri Schleicherwhat the whole field did →	Doubles Mixed · team 25-29	1:21:18	top 29% 811/2,814	47:21	26:26	7:36	splits SkiErg4:14Sled push2:03Sled pull3:10Burpee broad jump2:41Row5:01Farmers carry1:15Sandbag lunges3:32Wall balls4:30Run 14:29Run 25:23Run 36:35Run 46:08Run 56:22Run 66:07Run 76:27Run 85:53Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 30-34	1:26:11	top 46% 425/940	43:13	36:33	6:29	splits SkiErg5:10Sled push2:34Sled pull4:49Burpee broad jump5:00Row5:16Farmers carry1:28Sandbag lunges4:24Wall balls7:52Run 16:33Run 24:53Run 35:15Run 45:21Run 55:33Run 65:16Run 75:25Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Mar 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 77%

Sled pull faster than 65%

Burpee broad jump faster than 64%

Row faster than 23%

Farmers carry faster than 97%

Sandbag lunges faster than 75%

Wall balls faster than 38%

Roxzone faster than 63%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:30 faster

Sled pull 0:29 faster

Burpee broad jump 0:37 faster

Row 0:24 slower

Farmers carry 0:38 faster

Sandbag lunges 0:53 faster

Wall balls 0:48 slower

Roxzone 0:38 faster

Runs (8 km) 1:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erik against the typical Open Men finisher

Erik1:26:11

6:335:104:532:345:154:495:215:005:335:165:161:285:254:245:027:526:29

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:48 against the typical Open Men finisher at Washington DC Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown