Erik-Jan Mol
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 59:07 at Maastricht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Jordi De Kogel, Erik-Jan Molwhole field → | Doubles Men · team 40-44 | 1:01:42 | 99th of 1,4484th of 159 aged 40-44 | 31:57 | 24:25 | 5:25 | View results | See splits Hide splitsSkiErg3:51fastest 16%Sled push2:05faster than 25%Sled pull3:38faster than 40%Burpee broad jump2:29fastest 13%Row4:24fastest 42%Farmers carry1:35fastest 46%Sandbag lunges2:40fastest 10%Wall balls3:43fastest 7%Runs (8 km)31:57fastest 5%Roxzone5:25fastest 24%Run 13:44fastest 2%Run 23:45fastest 5%Run 34:02fastest 6%Run 44:12fastest 10%Run 54:00fastest 4%Run 64:06fastest 7%Run 73:58fastest 4%Run 84:14fastest 9%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Erik-Jan Mol, Jordi De Kogelwhole field → | Doubles Men · team 40-49 | 1:01:27 | 62nd of 1,3847th of 189 aged 40-49 | 34:38 | 22:15 | 4:37 | View results | See splits Hide splitsSkiErg3:50fastest 29%Sled push1:42faster than 45%Sled pull3:09faster than 43%Burpee broad jump2:01fastest 2%Row4:19fastest 32%Farmers carry1:27fastest 23%Sandbag lunges2:21fastest 2%Wall balls3:26fastest 8%Runs (8 km)34:38fastest 5%Roxzone4:37fastest 9%Run 14:01fastest 4%Run 23:51fastest 3%Run 34:06fastest 3%Run 44:24fastest 7%Run 54:46fastest 14%Run 64:28fastest 8%Run 74:25fastest 7%Run 84:40fastest 7%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jordi DE Kogel, Erik-Jan Molwhole field → | Doubles Men · team 40-49 | 59:07 | 25th of 8205th of 150 aged 40-49 | 28:55* | 21:08* | 4:40 | View results | See splits Hide splitsSkiErg3:50fastest 25%Sled push1:28fastest 36%Sled pull2:22fastest 13%Burpee broad jump1:55fastest 1%Row4:17fastest 31%Farmers carry1:26fastest 33%Sandbag lunges2:20fastest 2%Wall balls3:30fastest 10%Runs (8 km)28:55fastest 4%Roxzone4:40fastest 6%Run 15:23fastest 5%Run 23:43fastest 4%Run 34:00fastest 8%Run 43:57fastest 5%Run 5—Run 63:56fastest 4%Run 73:58fastest 4%Run 84:02fastest 8%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Erik-Jan Mol, Jordi De Kogelwhole field → | Doubles Men · team 40-49 | 1:01:49 | 51st of 1,18013th of 206 aged 40-49 | 33:52 | 23:44 | 4:19 | View results | See splits Hide splitsSkiErg3:53fastest 38%Sled push1:26fastest 36%Sled pull3:03faster than 27%Burpee broad jump2:23fastest 10%Row4:35faster than 33%Farmers carry1:37faster than 36%Sandbag lunges3:06fastest 34%Wall balls3:41fastest 26%Runs (8 km)33:52fastest 3%Roxzone4:19fastest 6%Run 12:41fastest 1%Run 24:12fastest 4%Run 34:28fastest 5%Run 44:26fastest 4%Run 54:28fastest 3%Run 64:18fastest 2%Run 74:33fastest 4%Run 84:49fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Erik-Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Rotterdam 2025 · best of 4 | 4:04 |
| Sled push | 1:26 | Amsterdam 2024 · best of 4 | 1:50 |
| Sled pull | 2:22 | Maastricht 2025 · best of 4 | 3:20 |
| Burpee broad jump | 1:55 | Maastricht 2025 · best of 4 | 3:13 |
| Row | 4:17 | Maastricht 2025 · best of 4 | 4:32 |
| Farmers carry | 1:26 | Maastricht 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:20 | Maastricht 2025 · best of 4 | 3:35 |
| Wall balls | 3:26 | Rotterdam 2025 · best of 4 | 4:23 |
| Runs (8 km) | 28:55 | Maastricht 2025 · best of 4 | 42:19 |
| Roxzone | 4:19 | Amsterdam 2024 · best of 4 | 6:48 |
How to read
Each station's best across Erik-Jan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jordi De Kogel3 races
- Jordi DE Kogel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik-Jan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.