Erik Carter
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:57 (Toronto 2025) · Doubles Mixed 1:16:48 (Toronto 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:33:57 | top 48% 850/1,771 | 47:45 | 39:05 | 7:10 | splitsSkiErg5:09Sled push1:54Sled pull4:40Burpee broad jump5:37Row5:33Farmers carry2:11Sandbag lunges4:56Wall balls9:05Run 14:45Run 25:35Run 36:00Run 46:18Run 56:56Run 66:28Run 76:26Run 85:21Full report for this race → |
| Toronto 2024 5 Oct 2024team: Kelly Carter, Erik Carterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:48 | top 26% 130/510 | 44:12 | 25:51 | 6:49 | splitsSkiErg4:11Sled push1:49Sled pull3:20Burpee broad jump2:46Row4:48Farmers carry1:40Sandbag lunges3:10Wall balls4:07Run 15:40Run 25:08Run 35:30Run 45:32Run 55:28Run 65:26Run 75:33Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:46 against the typical Open Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.