Érico de Melo
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Erico De Melo, Philip Harmanwhole field → | Pro Doubles Men · team 35-39 | 1:23:43 | 446th of 484111th of 119 aged 35-39 | 48:19 | 29:16 | 6:11 | View results | See splits Hide splitsSkiErg3:58faster than 16%Sled push2:16faster than 45%Sled pull4:18faster than 19%Burpee broad jump3:22faster than 16%Row4:24faster than 21%Farmers carry1:52faster than 18%Sandbag lunges4:27faster than 15%Wall balls4:39faster than 32%Runs (8 km)48:19faster than 5%Roxzone6:11faster than 8%Run 15:43faster than 3%Run 25:17faster than 7%Run 35:44faster than 6%Run 45:43faster than 6%Run 56:02faster than 4%Run 65:50faster than 5%Run 75:49faster than 5%Run 88:14faster than 6%Full report for this race → |
| Cardiff 2025 30 May 2025team: Toby Fullwood, Érico De Melowhole field → | Doubles Men · team 40-49 | 1:16:31 | 622nd of 83398th of 154 aged 40-49 | 45:40 | 25:44 | 5:07† | View results | See splits Hide splitsSkiErg4:28faster than 7%Sled push1:38fastest 50%Sled pull2:38fastest 22%Burpee broad jump3:57faster than 24%Row4:23fastest 44%Farmers carry1:29fastest 33%Sandbag lunges3:10fastest 46%Wall balls4:01fastest 43%Runs (8 km)45:40faster than 18%Roxzone5:07Run 16:10faster than 7%Run 25:18faster than 17%Run 35:26faster than 21%Run 45:27faster than 22%Run 55:37faster than 22%Run 65:31faster than 22%Run 75:49faster than 15%Run 86:22faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Philip Harman1 race
- Toby Fullwood1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Érico against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Pro Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.