HKG Erica Tse
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:40:58 (Hong Kong 2026) · Doubles Women 1:23:01 (Hong Kong 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 16-24 | 1:40:58 | top 43% 427/994 | 44:19* | 44:35* | 12:06 | splitsSkiErg5:53Sled push3:43Sled pull7:36Burpee broad jump5:59Row5:52Farmers carry2:53Sandbag lunges4:39Wall balls8:00Run 14:51Run 25:15Run 35:20Run 45:21Run 55:25Run 65:26Run 75:25Run 87:19Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Erica Tse, Ching Tung Chinwhat the whole field did → | Doubles Women · team 16-24 | 1:24:48 | top 29% 106/370 | 47:41 | 30:44 | 6:27 | splitsSkiErg5:07Sled push1:50Sled pull4:40Burpee broad jump3:37Row5:18Farmers carry1:39Sandbag lunges3:44Wall balls4:49Run 14:46Run 25:57Run 36:06Run 46:10Run 56:16Run 66:25Run 76:35Run 85:28Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Maxine Chan, Erica Tsewhat the whole field did → | Doubles Women · team 25-29 | 1:23:01 | top 14% 80/584 | 49:21 | 26:37 | 7:03 | splitsSkiErg4:47Sled push1:52Sled pull3:44Burpee broad jump3:13Row4:38Farmers carry2:02Sandbag lunges2:48Wall balls3:33Run 13:49Run 25:51Run 36:37Run 46:26Run 57:04Run 66:39Run 76:25Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:18 against the typical Open Women finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
