USA Erica Johnson
6 HYROX races over 2 seasons. Best Open Women time: 1:15:08 at Salt Lake City 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erica Johnson at each race, oldest on the left; lower is faster.The best was 1:15:08 at Salt Lake City (Sep 2026); Erica Johnson was 10:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:25:55 |
| Phoenix | Jan 2026 | Open Women | 1:17:07 |
| Las Vegas | Feb 2026 | Open Women | 1:16:25 |
| Houston | Mar 2026 | Open Women | 1:15:19 |
| Washington DC | Sep 2026 | Open Women | 1:15:54 |
| Salt Lake City | Sep 2026 | Open Women | 1:15:08 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:47 faster (1:25:55 to 1:15:08).
6 results at 6 races
37th of 1,032 Open Women (faster than 96%). Against the 32 who finished around 1:17:01: most time gained on sled pull (1:05), most lost on sandbag lunges (0:57). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 2:37 | 3:28 | faster than 96% |
| SkiErg: | 4:57 | 5:25 | faster than 89% |
| Run 2: | 4:43 | 5:50 | faster than 91% |
| Sled push: | 2:11 | 2:47 | faster than 88% |
| Run 3: | 4:49 | 6:05 | faster than 93% |
| Sled pull: | 3:28 | 5:44 | fastest in the field |
| Run 4: | 4:52 | 6:07 | faster than 92% |
| Burpee broad jump: | 4:56 | 7:00 | faster than 90% |
| Run 5: | 4:49 | 6:19 | faster than 94% |
| Row: | 4:49 | 5:36 | faster than 98% |
| Run 6: | 4:52 | 6:12 | faster than 92% |
| Farmers carry: | 1:59 | 2:14 | faster than 80% |
| Run 7: | 4:44 | 6:13 | faster than 94% |
| Sandbag lunges: | 5:09 | 5:31 | faster than 59% |
| Run 8: | 4:49 | 6:31 | faster than 94% |
| Wall balls: | 4:45 | 7:11 | faster than 93% |
| Roxzone: | 6:46 | 9:58 | faster than 98% |
| Runs (8 km) | 36:12 | 47:03 | faster than 95% |
| Stations (8) | 32:14 | ||
| Finish | 1:15:08 | 1:38:48 | 37th of 1,032 · faster than 96% |
122nd of 2,675 Open Women (faster than 95%). Against the 80 who finished around 1:16:43: most time gained on sled pull (0:35), most lost on sandbag lunges (1:02). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:49 | faster than 94% |
| SkiErg: | 4:53 | 5:30 | faster than 93% |
| Run 2: | 4:39 | 5:59 | faster than 93% |
| Sled push: | 2:20 | 2:56 | faster than 87% |
| Run 3: | 4:46 | 6:20 | faster than 95% |
| Sled pull: | 3:52 | 5:56 | faster than 98% |
| Run 4: | 4:51 | 6:20 | faster than 94% |
| Burpee broad jump: | 4:32 | 7:12 | faster than 94% |
| Run 5: | 4:50 | 6:24 | faster than 95% |
| Row: | 4:54 | 5:43 | faster than 97% |
| Run 6: | 4:59 | 6:21 | faster than 91% |
| Farmers carry: | 1:51 | 2:14 | faster than 88% |
| Run 7: | 4:57 | 6:17 | faster than 91% |
| Sandbag lunges: | 5:06 | 5:48 | faster than 67% |
| Run 8: | 4:31 | 6:02 | faster than 92% |
| Wall balls: | 5:14 | 7:22 | faster than 86% |
| Roxzone: | 6:03 | 9:09 | faster than 96% |
| Runs (8 km) | 37:12 | 48:49 | faster than 94% |
| Stations (8) | 32:42 | ||
| Finish | 1:15:54 | 1:41:26 | 122nd of 2,675 · faster than 95% |
80th of 1,997 Open Women (faster than 96%). Against the 60 who finished around 1:16:26: most time gained on sled pull (0:45), most lost on sandbag lunges (0:41). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:10 | faster than 91% |
| SkiErg: | 4:47 | 5:26 | faster than 95% |
| Run 2: | 4:22 | 5:45 | faster than 94% |
| Sled push: | 2:35 | 3:13 | faster than 84% |
| Run 3: | 4:33 | 6:05 | faster than 95% |
| Sled pull: | 4:08 | 6:44 | faster than 98% |
| Run 4: | 4:39 | 6:07 | faster than 93% |
| Burpee broad jump: | 4:55 | 7:10 | faster than 89% |
| Run 5: | 4:38 | 6:19 | faster than 95% |
| Row: | 4:52 | 5:39 | faster than 96% |
| Run 6: | 4:41 | 6:09 | faster than 92% |
| Farmers carry: | 1:56 | 2:29 | faster than 90% |
| Run 7: | 4:33 | 6:07 | faster than 95% |
| Sandbag lunges: | 4:31 | 5:43 | faster than 80% |
| Run 8: | 4:44 | 6:36 | faster than 95% |
| Wall balls: | 5:16 | 7:23 | faster than 87% |
| Roxzone: | 5:20 | 8:48 | faster than 97% |
| Runs (8 km) | 37:04 | 49:27 | faster than 95% |
| Stations (8) | 33:00 | ||
| Finish | 1:15:19 | 1:43:26 | 80th of 1,997 · faster than 96% |
112th of 1,797 Open Women (faster than 93%). Against the 54 who finished around 1:15:29: most time gained on sled pull (0:23), most lost on the eight runs (0:42). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:46 | faster than 82% |
| SkiErg: | 4:57 | 5:31 | faster than 92% |
| Run 2: | 4:44 | 5:55 | faster than 92% |
| Sled push: | 2:06 | 3:01 | faster than 97% |
| Run 3: | 4:51 | 6:09 | faster than 93% |
| Sled pull: | 4:01 | 5:53 | faster than 96% |
| Run 4: | 5:01 | 6:10 | faster than 90% |
| Burpee broad jump: | 5:02 | 6:32 | faster than 81% |
| Run 5: | 5:03 | 6:21 | faster than 92% |
| Row: | 5:03 | 5:37 | faster than 91% |
| Run 6: | 5:00 | 6:17 | faster than 91% |
| Farmers carry: | 1:58 | 2:11 | faster than 74% |
| Run 7: | 4:59 | 6:16 | faster than 91% |
| Sandbag lunges: | 4:33 | 5:24 | faster than 73% |
| Run 8: | 5:01 | 6:31 | faster than 92% |
| Wall balls: | 5:32 | 7:18 | faster than 82% |
| Roxzone: | 5:28 | 8:18 | faster than 97% |
| Runs (8 km) | 37:49 | 47:45 | faster than 92% |
| Stations (8) | 33:12 | ||
| Finish | 1:16:25 | 1:38:14 | 112th of 1,797 · faster than 93% |
124th of 1,180 Open Women (faster than 89%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:33 | faster than 84% |
| SkiErg: | 4:40 | 5:13 | faster than 93% |
| Run 2: | 4:42 | 5:32 | faster than 83% |
| Sled push: | 2:05 | 2:32 | faster than 84% |
| Run 3: | 4:51 | 5:48 | faster than 87% |
| Sled pull: | 3:28 | 5:23 | faster than 98% |
| Run 4: | 4:58 | 5:50 | faster than 82% |
| Burpee broad jump: | 4:58 | 6:36 | faster than 85% |
| Run 5: | 5:03 | 6:05 | faster than 84% |
| Row: | 4:56 | 5:35 | faster than 93% |
| Run 6: | 4:59 | 5:59 | faster than 85% |
| Farmers carry: | 2:07 | 2:10 | faster than 57% |
| Run 7: | 4:59 | 6:00 | faster than 85% |
| Sandbag lunges: | 4:46 | 5:17 | faster than 66% |
| Run 8: | 5:06 | 6:27 | faster than 89% |
| Wall balls: | 5:46 | 6:41 | faster than 66% |
| Roxzone: | 5:10 | 7:14 | faster than 91% |
| Runs (8 km) | 39:17 | 47:30 | faster than 86% |
| Stations (8) | 32:46 | ||
| Finish | 1:17:07 | 1:35:18 | 124th of 1,180 · faster than 89% |
360th of 1,494 Open Women (faster than 75%). Against the 45 who finished around 1:26:26: most time gained on the eight runs (1:34), most lost on sled pull (3:24). Runs 5 to 8 took 2:09 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:08 | faster than 36% |
| SkiErg: | 5:07 | 5:11 | faster than 56% |
| Run 2: | 5:25 | 5:41 | faster than 62% |
| Sled push: | 1:53 | 2:47 | faster than 98% |
| Run 3: | 5:15 | 6:00 | faster than 78% |
| Sled pull: | 8:32 | 6:00 | faster than 9% |
| Run 4: | 5:14 | 6:03 | faster than 80% |
| Burpee broad jump: | 4:43 | 6:43 | faster than 88% |
| Run 5: | 5:16 | 6:11 | faster than 83% |
| Row: | 5:17 | 5:46 | faster than 85% |
| Run 6: | 5:11 | 6:05 | faster than 82% |
| Farmers carry: | 2:00 | 2:17 | faster than 78% |
| Run 7: | 4:59 | 6:07 | faster than 89% |
| Sandbag lunges: | 5:00 | 5:22 | faster than 60% |
| Run 8: | 4:49 | 6:26 | faster than 95% |
| Wall balls: | 5:51 | 6:51 | faster than 71% |
| Roxzone †: | 4:53 | ||
| Runs (8 km) | 42:39 | 49:10 | faster than 79% |
| Stations (8) | 38:23 | ||
| Finish | 1:25:55 | 1:37:13 | 360th of 1,494 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Erica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Phoenix 2026 · best of 6 | 5:16 |
| Sled push | 1:53 | Dallas 2025 · best of 6 | 2:55 |
| Sled pull | 3:28 | Salt Lake City 2026 · best of 6 | 5:47 |
| Burpee broad jump | 4:32 | Washington DC 2026 · best of 6 | 6:46 |
| Row | 4:49 | Salt Lake City 2026 · best of 6 | 5:31 |
| Farmers carry | 1:51 | Washington DC 2026 · best of 6 | 2:19 |
| Sandbag lunges | 4:31 | Houston 2026 · best of 6 | 5:13 |
| Wall balls | 4:45 | Salt Lake City 2026 · best of 6 | 6:43 |
| Runs (8 km) | 36:12 | Salt Lake City 2026 · best of 6 | 46:44 |
| Roxzone | 5:10 | Phoenix 2026 · best of 5 | 7:57 |
How to read
Each station's best across Erica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Erica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 60%).
See the numbers
| Part | Erica: faster than |
|---|---|
| Ski | 89% |
| Push | 88% |
| Pull | 99% |
| BBJ | 91% |
| Row | 99% |
| Carry | 80% |
| Lunges | 60% |
| Wall balls | 94% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erica beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:51 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erica: 36:16 running, 32:14 at the stations and 6:46 in the roxzone; the longest station was the sandbag lunges (5:09).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Erica | Typical Open Women |
|---|---|---|
| Run 1 | 2:37 | 3:28 |
| SkiErg | 4:57 | 5:25 |
| Run 2 | 4:43 | 5:50 |
| Sled push | 2:11 | 2:47 |
| Run 3 | 4:49 | 6:05 |
| Sled pull | 3:28 | 5:44 |
| Run 4 | 4:52 | 6:07 |
| Burpee broad jump | 4:56 | 7:00 |
| Run 5 | 4:49 | 6:19 |
| Row | 4:49 | 5:36 |
| Run 6 | 4:52 | 6:12 |
| Farmers carry | 1:59 | 2:14 |
| Run 7 | 4:44 | 6:13 |
| Sandbag lunges | 5:09 | 5:31 |
| Run 8 | 4:49 | 6:31 |
| Wall balls | 4:45 | 7:11 |
| Roxzone | 6:46 | 9:58 |
| Finish | 1:15:08 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
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