ITA Erica Florio
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:07:10 at Rio de Janeiro 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro 2025 29 Nov 2025team: Leonardo Santana, Erica Floriowhole field → | Doubles Mixed · team 35-39 | 1:07:10 | 19th of 2927th of 72 aged 35-39 | 37:19 | 25:25 | 4:31 | View results | See splits Hide splitsSkiErg4:11fastest 12%Sled push1:33fastest 4%Sled pull3:10fastest 12%Burpee broad jump3:10fastest 44%Row4:41fastest 28%Farmers carry1:22fastest 5%Sandbag lunges3:30fastest 29%Wall balls3:48fastest 31%Runs (8 km)37:19fastest 6%Roxzone4:31fastest 5%Run 13:50fastest 14%Run 24:31fastest 5%Run 34:54fastest 8%Run 44:48fastest 6%Run 54:56fastest 6%Run 65:02fastest 9%Run 75:03fastest 9%Run 84:17fastest 6%Full report for this race → |
| Riga 2025 31 May 2025team: Leonardo Santana, Erica Floriowhole field → | Doubles Mixed · team 30-39 | 1:12:51 | 66th of 26430th of 122 aged 30-39 | 41:44 | 26:29 | 4:42 | View results | See splits Hide splitsSkiErg4:01fastest 21%Sled push1:40fastest 40%Sled pull3:19fastest 31%Burpee broad jump3:20fastest 39%Row4:37fastest 43%Farmers carry1:46faster than 44%Sandbag lunges3:43fastest 46%Wall balls4:03fastest 36%Runs (8 km)41:44fastest 23%Roxzone4:42fastest 39%Run 14:01fastest 18%Run 24:25fastest 7%Run 34:46fastest 9%Run 44:48fastest 9%Run 55:00fastest 11%Run 64:58fastest 11%Run 78:44faster than 3%Run 85:06fastest 10%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Leonardo Santana, Erica Floriowhole field → | Doubles Mixed · team 30-39 | 1:09:59 | 130th of 84167th of 350 aged 30-39 | 36:32 | 26:45 | 6:46 | View results | See splits Hide splitsSkiErg3:52fastest 14%Sled push1:30fastest 13%Sled pull4:03faster than 35%Burpee broad jump3:18fastest 37%Row4:33fastest 42%Farmers carry2:04faster than 15%Sandbag lunges3:33fastest 37%Wall balls3:52fastest 24%Runs (8 km)36:32fastest 8%Roxzone6:46fastest 30%Run 13:50fastest 3%Run 24:11fastest 5%Run 34:28fastest 8%Run 44:44fastest 14%Run 54:59fastest 17%Run 64:37fastest 9%Run 74:49fastest 16%Run 84:58fastest 12%Full report for this race → |
| Milan 2024 19 Oct 2024team: Leonardo Santana, Erica Floriowhole field → | Doubles Mixed · team 30-39 | 1:12:24 | 102nd of 76853rd of 354 aged 30-39 | 35:51 | 29:40 | 6:58 | View results | See splits Hide splitsSkiErg4:10fastest 24%Sled push2:00fastest 17%Sled pull4:42faster than 46%Burpee broad jump3:47fastest 43%Row4:42fastest 39%Farmers carry2:13faster than 11%Sandbag lunges4:13fastest 47%Wall balls3:53fastest 24%Runs (8 km)35:51fastest 5%Roxzone6:58fastest 30%Run 15:14fastest 4%Run 24:15fastest 4%Run 34:48fastest 11%Run 44:55fastest 15%Run 54:50fastest 11%Run 64:46fastest 10%Run 74:57fastest 15%Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Erica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Stockholm 2024 · best of 4 | 4:20 |
| Sled push | 1:30 | Stockholm 2024 · best of 4 | 2:11 |
| Sled pull | 3:10 | Rio de Janeiro 2025 · best of 4 | 3:59 |
| Burpee broad jump | 3:10 | Rio de Janeiro 2025 · best of 4 | 3:35 |
| Row | 4:33 | Stockholm 2024 · best of 4 | 4:47 |
| Farmers carry | 1:22 | Rio de Janeiro 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:30 | Rio de Janeiro 2025 · best of 4 | 4:03 |
| Wall balls | 3:48 | Rio de Janeiro 2025 · best of 4 | 4:34 |
| Runs (8 km) | 35:51 | Milan 2024 · best of 4 | 45:36 |
| Roxzone | 4:31 | Rio de Janeiro 2025 · best of 4 | 7:11 |
How to read
Each station's best across Erica's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leonardo Santana4 races
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 292 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
