NED Eric Steller
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Steller at each race, oldest on the left; lower is faster.The best was 1:13:16 at Heerenveen (May 2025); Eric Steller was 4:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:13:16 |
| Utrecht | Nov 2025 | Open Men | 1:17:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
381st of 1,912 Open Men (faster than 80%). Against the 57 who finished around 1:17:50: most time gained on wall balls (1:15), most lost on the eight runs (1:05). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:48 | faster than 71% |
| SkiErg: | 4:31 | 4:30 | faster than 47% |
| Run 2: | 4:48 | 5:13 | faster than 72% |
| Sled push: | 3:25 | 3:38 | faster than 62% |
| Run 3: | 5:03 | 5:40 | faster than 78% |
| Sled pull: | 4:15 | 5:04 | faster than 81% |
| Run 4: | 4:56 | 5:40 | faster than 82% |
| Burpee broad jump: | 5:20 | 5:43 | faster than 60% |
| Run 5: | 4:59 | 5:50 | faster than 84% |
| Row: | 4:54 | 4:48 | faster than 41% |
| Run 6: | 5:05 | 5:41 | faster than 77% |
| Farmers carry: | 2:11 | 2:13 | faster than 54% |
| Run 7: | 6:29 | 5:39 | faster than 23% |
| Sandbag lunges: | 3:58 | 5:10 | faster than 87% |
| Run 8: | 3:59 | 4:54 | faster than 83% |
| Wall balls: | 4:45 | 7:20 | faster than 94% |
| Roxzone: | 4:56 | 5:40 | faster than 70% |
| Runs (8 km) | 39:39 | 43:51 | faster than 74% |
| Stations (8) | 33:19 | ||
| Finish | 1:17:49 | 1:28:30 | 381st of 1,912 · faster than 80% |
238th of 1,541 Open Men (faster than 84%). Against the 47 who finished around 1:13:02: most time gained on wall balls (0:59), most lost on the eight runs (0:42). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:30 | faster than 67% |
| SkiErg: | 4:21 | 4:25 | faster than 61% |
| Run 2: | 4:21 | 4:39 | faster than 68% |
| Sled push: | 2:47 | 2:46 | faster than 49% |
| Run 3: | 4:44 | 4:58 | faster than 62% |
| Sled pull: | 4:12 | 4:48 | faster than 74% |
| Run 4: | 4:32 | 5:00 | faster than 76% |
| Burpee broad jump: | 4:25 | 5:43 | faster than 84% |
| Run 5: | 4:24 | 5:11 | faster than 87% |
| Row: | 4:30 | 4:48 | faster than 83% |
| Run 6: | 4:28 | 5:02 | faster than 80% |
| Farmers carry: | 2:01 | 2:06 | faster than 59% |
| Run 7: | 4:36 | 5:04 | faster than 75% |
| Sandbag lunges: | 4:05 | 5:09 | faster than 84% |
| Run 8: | 4:35 | 5:47 | faster than 91% |
| Wall balls: | 4:01 | 6:25 | faster than 97% |
| Roxzone: | 7:13 | 8:10 | faster than 73% |
| Runs (8 km) | 35:47 | 40:18 | faster than 79% |
| Stations (8) | 30:22 | ||
| Finish | 1:13:16 | 1:25:19 | 238th of 1,541 · faster than 84% |
127th of 181 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:42 | faster than 38% |
| SkiErg: | 4:23 | 4:11 | faster than 18% |
| Run 2: | 4:12 | 4:02 | faster than 38% |
| Sled push: | 3:32 | 3:08 | faster than 31% |
| Run 3: | 4:23 | 4:13 | faster than 40% |
| Sled pull: | 5:49 | 5:06 | faster than 32% |
| Run 4: | 4:29 | 4:16 | faster than 37% |
| Burpee broad jump: | 5:31 | 4:18 | faster than 18% |
| Run 5: | — | ||
| Row: | 4:53 | 4:27 | faster than 11% |
| Run 6: | 4:36 | 4:19 | faster than 36% |
| Farmers carry: | 3:24 | 1:55 | faster than 2% |
| Run 7: | 4:47 | 4:26 | faster than 32% |
| Sandbag lunges: | 5:10 | 4:48 | faster than 37% |
| Run 8: | 4:44 | 4:30 | faster than 36% |
| Wall balls: | 6:01 | 5:46 | faster than 43% |
| Roxzone: | 6:17 | 5:45 | faster than 30% |
| Runs (8 km) | 33:07 | 31:41 | faster than 37% |
| Stations (8) | 38:43 | ||
| Finish | 1:23:21 | 1:16:53 | 127th of 181 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Heerenveen 2025 · best of 2 | 4:34 |
| Sled push | 2:47 | Heerenveen 2025 · best of 2 | 3:04 |
| Sled pull | 4:12 | Heerenveen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:25 | Heerenveen 2025 · best of 2 | 5:38 |
| Row | 4:30 | Heerenveen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Heerenveen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:58 | Utrecht 2025 · best of 2 | 5:20 |
| Wall balls | 4:01 | Heerenveen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:47 | Heerenveen 2025 · best of 2 | 41:47 |
| Roxzone | 4:56 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 62% |
| Push | 50% |
| Pull | 75% |
| BBJ | 85% |
| Row | 84% |
| Carry | 59% |
| Lunges | 85% |
| Wall balls | 97% |
| Roxzone | 73% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:31 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 35:50 running, 30:22 at the stations and 7:13 in the roxzone; the longest station was the row (4:30).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:30 |
| SkiErg | 4:21 | 4:25 |
| Run 2 | 4:21 | 4:39 |
| Sled push | 2:47 | 2:46 |
| Run 3 | 4:44 | 4:58 |
| Sled pull | 4:12 | 4:48 |
| Run 4 | 4:32 | 5:00 |
| Burpee broad jump | 4:25 | 5:43 |
| Run 5 | 4:24 | 5:11 |
| Row | 4:30 | 4:48 |
| Run 6 | 4:28 | 5:02 |
| Farmers carry | 2:01 | 2:06 |
| Run 7 | 4:36 | 5:04 |
| Sandbag lunges | 4:05 | 5:09 |
| Run 8 | 4:35 | 5:47 |
| Wall balls | 4:01 | 6:25 |
| Roxzone | 7:13 | 8:10 |
| Finish | 1:13:16 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:16.
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