Athlete · Pro Men · 40-44 ·

KOR

Eric Son

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:35:18 (Incheon 2026) · Doubles Men 1:07:44 (Hong Kong 2024).

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1:35:18 best Pro Men time · Incheon 2026 also raced Doubles Men: each has its own best below

207th of 296 best Pro Men place · Incheon 2026 among Pro Men finishers there

1:35:18 latest race · Incheon 2026 best Pro Men time so far Pro Men

Burpee broad jump strongest segment · Incheon 2026 faster than 54% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:35:18Incheon 2026 · 2 races Doubles Men1:07:44Hong Kong 2024 · 1 race · with 동일 오

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:35:18

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Pro Men · 40-44	1:35:18	207th of 296	41:11	46:21	7:52	splits SkiErg4:47Sled push4:31Sled pull9:35Burpee broad jump4:03Row4:45Farmers carry3:20Sandbag lunges5:16Wall balls10:04Run 15:20Run 24:39Run 34:47Run 44:50Run 55:06Run 65:08Run 75:18Run 86:06Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Pro Men · 40-44	1:47:01	151st of 174	47:25	50:00	9:41	splits SkiErg4:38Sled push4:23Sled pull10:20Burpee broad jump3:55Row4:55Farmers carry4:05Sandbag lunges7:12Wall balls10:32Run 13:32Run 24:53Run 35:19Run 45:35Run 55:44Run 65:38Run 77:59Run 88:48Full report for this race →
Hong Kong 2024 21 Nov 2024team: 동일 오, Eric Sonwhat the whole field did →	Doubles Men · team 40-49	1:07:44	top 13% 66/544	40:24	22:52	4:33	splits SkiErg3:48Sled push1:24Sled pull2:57Burpee broad jump2:13Row4:20Farmers carry1:44Sandbag lunges2:31Wall balls3:55Run 14:17Run 24:45Run 35:31Run 45:25Run 55:05Run 65:08Run 74:56Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Incheon 2026, against 296 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 17%

Sled pull faster than 15%

Burpee broad jump faster than 54%

Row faster than 40%

Farmers carry faster than 19%

Sandbag lunges faster than 47%

Wall balls faster than 14%

Roxzone faster than 25%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:46 slower

Sled pull 2:35 slower

Burpee broad jump 0:05 faster

Row 0:05 slower

Farmers carry 0:48 slower

Sandbag lunges 0:08 slower

Wall balls 3:17 slower

Roxzone 1:29 slower

Runs (8 km) 0:07 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Pro Men finisher

Eric1:35:18

5:204:474:394:314:479:354:504:035:064:455:083:205:185:166:0610:047:52

Typical Pro Men1:25:20

5:184:254:313:454:557:004:584:085:074:405:002:325:045:085:396:476:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:17 against the typical Pro Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown