IRL Eric Ryan
4 HYROX results over 3 seasons. Best Open Men time 1:10:52 at Shanghai 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:42 faster (1:17:34 to 1:10:52).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:12:26 | top 6% 72/1,296 | 32:07 | 34:24 | 6:00 | splitsSkiErg4:29Sled push3:17Sled pull4:59Burpee broad jump4:30Row4:35Farmers carry1:48Sandbag lunges4:17Wall balls6:29Run 12:28Run 24:07Run 34:18Run 44:16Run 54:16Run 64:14Run 74:15Run 84:17Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 1:10:52 | top 6% 51/914 | 30:33 | 34:16 | 6:07 | splitsSkiErg4:18Sled push3:20Sled pull4:24Burpee broad jump3:57Row4:45Farmers carry2:03Sandbag lunges5:02Wall balls6:27Run 14:19Run 23:38Run 33:42Run 43:37Run 53:43Run 63:40Run 73:45Run 84:13Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 25-29 | 1:11:25 | top 13% 110/855 | 31:18 | 34:00 | 6:11 | splitsSkiErg4:17Sled push2:53Sled pull4:53Burpee broad jump4:57Row4:40Farmers carry1:46Sandbag lunges4:24Wall balls6:10Run 14:11Run 23:44Run 34:00Run 44:01Run 53:51Run 63:55Run 73:49Run 83:50Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 25-29 | 1:17:34 | top 28% 131/469 | 36:17 | 34:50 | 6:32 | splitsSkiErg4:17Sled push3:22Sled pull4:26Burpee broad jump3:59Row4:30Farmers carry1:51Sandbag lunges5:35Wall balls6:50Run 15:07Run 24:24Run 34:26Run 44:20Run 54:34Run 64:25Run 74:28Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2025, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
