IRL Eric Keating
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:01 (Manchester 2026) · Doubles Men 1:12:18 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: Eric Keating, David O Connorwhat the whole field did → | Doubles Men · team 40-44 | 1:22:11 | 1168th of 1,450 | 46:14 | 25:31 7 of 8 | 10:31 | splitsSkiErg3:56Sled push1:55Sled pull3:13Burpee broad jump3:35Row4:46Farmers carry1:35Sandbag lunges—Wall balls6:28Run 15:09Run 25:24Run 35:42Run 46:01Run 56:00Run 66:05Run 76:13Run 85:43Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:24:01 | top 50% 1272/2,544 | 43:47 | 35:32 | 4:47 | splitsSkiErg4:24Sled push2:35Sled pull4:28Burpee broad jump5:31Row4:48Farmers carry1:52Sandbag lunges5:12Wall balls6:42Run 13:57Run 25:40Run 35:43Run 45:43Run 56:03Run 65:44Run 75:54Run 85:06Full report for this race → |
| Dublin 2025 16 Nov 2025team: Eric Keating, Jesse Keatingwhat the whole field did → | Doubles Men · team 30-34 | 1:12:18 | top 49% 815/1,676 | 42:18 | 26:18 | 3:47 | splitsSkiErg3:48Sled push1:21Sled pull2:54Burpee broad jump3:02Row4:12Farmers carry3:34Sandbag lunges2:50Wall balls4:37Run 13:41Run 25:28Run 35:34Run 46:00Run 55:58Run 65:46Run 75:48Run 84:06Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:27:21 | 1301st of 2,041 | 43:04 | 38:52 | 5:25 | splitsSkiErg4:35Sled push2:22Sled pull4:31Burpee broad jump7:55Row4:47Farmers carry2:03Sandbag lunges5:08Wall balls7:31Run 15:12Run 24:49Run 35:06Run 45:17Run 55:28Run 65:23Run 75:18Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
