USA Eric Heinle
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Eric Heinle, Jay Williamswhole field → | Doubles Men · team 50-59 | 1:34:49 | 612th of 73119th of 24 aged 50-59 | 53:54 | 31:21 | 9:39 | View results | See splits Hide splitsSkiErg4:03faster than 49%Sled push2:06faster than 12%Sled pull4:13faster than 19%Burpee broad jump5:03faster than 5%Row4:32fastest 49%Farmers carry1:47faster than 48%Sandbag lunges5:15faster than 5%Wall balls4:22faster than 28%Runs (8 km)53:54faster than 20%Roxzone9:39faster than 19%Run 15:43faster than 28%Run 25:52faster than 28%Run 35:55faster than 42%Run 46:56faster than 15%Run 57:15faster than 17%Run 66:59faster than 20%Run 77:44faster than 10%Run 87:32faster than 19%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Gracie Heinle, Eric Heinlewhole field → | Doubles Mixed · team 30-39 | 1:39:28 | 527th of 654255th of 302 aged 30-39 | 54:22 | 36:27 | 8:45 | View results | See splits Hide splitsSkiErg4:26faster than 45%Sled push3:20faster than 4%Sled pull4:26faster than 28%Burpee broad jump6:36faster than 2%Row5:39faster than 9%Farmers carry2:23faster than 4%Sandbag lunges4:53faster than 20%Wall balls4:44faster than 27%Runs (8 km)54:22faster than 22%Roxzone8:45faster than 38%Run 16:37faster than 29%Run 25:52faster than 37%Run 36:43faster than 22%Run 46:47faster than 23%Run 56:47faster than 25%Run 67:15faster than 17%Run 77:21faster than 16%Run 87:02faster than 23%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Jay Williams, Eric Heinlewhole field → | Doubles Men · team 40-49 | 1:34:14 | 288th of 37152nd of 68 aged 40-49 | 55:07 | 30:26 | 8:47 | View results | See splits Hide splitsSkiErg4:10faster than 48%Sled push2:17faster than 21%Sled pull3:01fastest 28%Burpee broad jump4:26faster than 8%Row4:44faster than 37%Farmers carry1:52faster than 29%Sandbag lunges5:16faster than 3%Wall balls4:40faster than 17%Runs (8 km)55:07faster than 25%Roxzone8:47faster than 40%Run 17:11faster than 9%Run 26:29faster than 20%Run 36:37faster than 23%Run 46:34faster than 29%Run 56:53faster than 30%Run 66:47faster than 27%Run 76:49faster than 28%Run 87:50faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Houston 2025 · best of 2 | 4:04 |
| Sled push | 2:06 | Houston 2025 · best of 2 | 1:50 |
| Sled pull | 3:01 | Dallas 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:26 | Dallas 2024 · best of 2 | 3:13 |
| Row | 4:32 | Houston 2025 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Houston 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:15 | Houston 2025 · best of 2 | 3:35 |
| Wall balls | 4:22 | Houston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 53:54 | Houston 2025 · best of 2 | 42:19 |
| Roxzone | 8:47 | Dallas 2024 · best of 2 | 6:48 |
How to read
Each station's best across Eric's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jay Williams2 races
- Gracie Heinle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:56 against the typical Doubles Men finisher at Dallas 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
