FRA Eric Dizin
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Dizin at each race, oldest on the left; lower is faster.The best was 1:37:16 at Lyon (May 2026); Eric Dizin was 34:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 2:11:43 |
| Barcelona | Apr 2025 | Open Men | 1:48:35 |
| Paris | Oct 2025 | Open Men | 2:03:30 |
| London ExCeL | Dec 2025 | Open Men | 1:49:42 |
| St. Gallen | Jan 2026 | Open Men | 2:00:13 |
| Lisbon | May 2026 | Open Men | 1:39:15 |
| Lyon | May 2026 | Open Men | 1:37:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 34:27 faster (2:11:43 to 1:37:16).
8 results at 8 races
730th of 1,454 Doubles Men (faster than 49%). Against the 44 who finished around 1:15:33: most time gained on the eight runs (0:43), most lost on sled pull (0:31). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:22 | faster than 45% |
| SkiErg: | 4:41 | 4:16 | faster than 7% |
| Run 2: | 4:36 | 4:44 | faster than 56% |
| Sled push: | 2:19 | 2:10 | faster than 35% |
| Run 3: | 4:54 | 5:05 | faster than 59% |
| Sled pull: | 3:49 | 3:14 | faster than 20% |
| Run 4: | 4:55 | 5:04 | faster than 57% |
| Burpee broad jump: | 3:23 | 3:15 | faster than 43% |
| Run 5: | 5:02 | 5:13 | faster than 58% |
| Row: | 4:38 | 4:40 | faster than 54% |
| Run 6: | 4:52 | 5:04 | faster than 59% |
| Farmers carry: | 1:34 | 1:36 | faster than 59% |
| Run 7: | 5:14 | 5:03 | faster than 42% |
| Sandbag lunges: | 3:47 | 3:41 | faster than 44% |
| Run 8: | 5:56 | 5:47 | faster than 44% |
| Wall balls: | 3:55 | 4:19 | faster than 78% |
| Roxzone: | 6:37 | 6:29 | faster than 46% |
| Runs (8 km) | 40:55 | 41:27 | faster than 53% |
| Stations (8) | 28:06 | ||
| Finish | 1:15:34 | 1:15:33 | 730th of 1,454 · faster than 49% |
2,728th of 3,441 Open Men (faster than 20%). Against the 104 who finished around 1:37:44: most time gained on the roxzone (0:34), most lost on the eight runs (1:08). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:33 | faster than 11% |
| SkiErg: | 5:02 | 4:33 | faster than 8% |
| Run 2: | 5:19 | 4:33 | faster than 15% |
| Sled push: | 4:55 | 3:42 | faster than 12% |
| Run 3: | 5:59 | 5:01 | faster than 13% |
| Sled pull: | 7:17 | 5:21 | faster than 11% |
| Run 4: | 5:51 | 4:57 | faster than 14% |
| Burpee broad jump: | 6:17 | 5:24 | faster than 30% |
| Run 5: | 5:34 | 5:01 | faster than 26% |
| Row: | 4:56 | 4:47 | faster than 34% |
| Run 6: | 5:26 | 4:55 | faster than 26% |
| Farmers carry: | 2:08 | 2:10 | faster than 54% |
| Run 7: | 5:52 | 4:54 | faster than 14% |
| Sandbag lunges: | 5:36 | 5:06 | faster than 35% |
| Run 8: | 6:10 | 5:16 | faster than 21% |
| Wall balls: | 8:21 | 6:48 | faster than 26% |
| Roxzone: | 8:25 | 7:32 | faster than 30% |
| Runs (8 km) | 44:23 | 38:12 | faster than 17% |
| Stations (8) | 44:32 | ||
| Finish | 1:37:16 | 1:24:26 | 2728th of 3,441 · faster than 20% |
1,048th of 1,304 Open Men (faster than 19%). Against the 40 who finished around 1:39:07: most time gained on wall balls (1:23), most lost on the eight runs (5:02). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 3:45 | faster than 9% |
| SkiErg: | 5:18 | 4:33 | faster than 2% |
| Run 2: | 6:07 | 4:42 | faster than 6% |
| Sled push: | 3:29 | 3:22 | faster than 43% |
| Run 3: | 6:19 | 5:03 | faster than 11% |
| Sled pull: | 6:32 | 4:56 | faster than 13% |
| Run 4: | 6:15 | 5:05 | faster than 12% |
| Burpee broad jump: | 6:42 | 5:20 | faster than 24% |
| Run 5: | 6:24 | 5:12 | faster than 13% |
| Row: | 5:06 | 4:50 | faster than 27% |
| Run 6: | 6:23 | 5:08 | faster than 12% |
| Farmers carry: | 2:12 | 2:19 | faster than 58% |
| Run 7: | 6:35 | 5:07 | faster than 9% |
| Sandbag lunges: | 5:07 | 5:01 | faster than 47% |
| Run 8: | 6:56 | 5:36 | faster than 16% |
| Wall balls: | 8:24 | 6:49 | faster than 28% |
| Roxzone: | 6:49 | 5:50 | faster than 30% |
| Runs (8 km) | 49:41 | 39:57 | faster than 11% |
| Stations (8) | 42:50 | ||
| Finish | 1:39:15 | 1:23:50 | 1048th of 1,304 · faster than 19% |
1,008th of 1,068 Open Men (faster than 5%). Against the 32 who finished around 2:01:41: most time gained on sandbag lunges (5:14), most lost on the roxzone (7:04). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 6:57 | 5:12 | faster than 5% |
| SkiErg: | 4:52 | 4:29 | faster than 13% |
| Run 2: | 6:37 | 5:01 | faster than 5% |
| Sled push: | 4:21 | 3:10 | faster than 10% |
| Run 3: | 7:49 | 5:27 | faster than 4% |
| Sled pull: | 7:33 | 4:49 | faster than 3% |
| Run 4: | 7:37 | 5:25 | faster than 4% |
| Burpee broad jump: | 4:27 | 5:37 | faster than 79% |
| Run 5: | 7:27 | 5:37 | faster than 8% |
| Row: | 5:03 | 4:49 | faster than 27% |
| Run 6: | 8:04 | 5:29 | faster than 3% |
| Farmers carry: | 2:36 | 2:01 | faster than 16% |
| Run 7: | 7:53 | 5:29 | faster than 3% |
| Sandbag lunges: | 2:34 | 5:10 | faster than 99% |
| Run 8: | 7:03 | 4:56 | faster than 11% |
| Wall balls: | 11:38 | 7:06 | faster than 9% |
| Roxzone: | 17:50 | 7:06 | faster than 0% |
| Runs (8 km) | 59:23 | 42:46 | faster than 3% |
| Stations (8) | 43:04 | ||
| Finish | 2:00:13 | 1:28:23 | 1008th of 1,068 · faster than 5% |
5,111th of 5,554 Open Men (faster than 7%). Against the 168 who finished around 1:46:50: most time gained on wall balls (2:21), most lost on the eight runs (7:32). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 4:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 3:13 | faster than 0% |
| SkiErg: | 5:25 | 4:50 | faster than 7% |
| Run 2: | 5:59 | 3:46 | faster than 0% |
| Sled push: | 3:11 | 2:48 | faster than 26% |
| Run 3: | 6:08 | 4:00 | faster than 1% |
| Sled pull: | 6:38 | 4:47 | faster than 9% |
| Run 4: | 6:12 | 4:02 | faster than 1% |
| Burpee broad jump: | 7:21 | 5:30 | faster than 18% |
| Run 5: | 6:17 | 4:09 | faster than 2% |
| Row: | 4:56 | 4:56 | faster than 50% |
| Run 6: | 6:05 | 4:04 | faster than 2% |
| Farmers carry: | 2:00 | 2:03 | faster than 55% |
| Run 7: | 6:00 | 4:05 | faster than 2% |
| Sandbag lunges: | 5:27 | 5:09 | faster than 42% |
| Run 8: | 7:38 | 5:55 | faster than 13% |
| Wall balls: | 8:47 | 7:20 | faster than 31% |
| Roxzone: | 16:49 | 11:44 | faster than 5% |
| Runs (8 km) | 49:12 | 33:23 | faster than 2% |
| Stations (8) | 43:45 | ||
| Finish | 1:49:42 | 1:23:09 | 5111th of 5,554 · faster than 7% |
3,201st of 3,334 Open Men (faster than 3%). Against the 102 who finished around 2:00:16: most time gained on sandbag lunges (1:25), most lost on the eight runs (8:07). Runs 5 to 8 took 10:28 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:11 | faster than 6% |
| SkiErg: | 4:56 | 4:27 | faster than 9% |
| Run 2: | 6:11 | 4:48 | faster than 6% |
| Sled push: | 5:11 | 3:22 | faster than 5% |
| Run 3: | 6:52 | 5:15 | faster than 6% |
| Sled pull: | 8:38 | 5:24 | faster than 3% |
| Run 4: | 6:53 | 5:13 | faster than 5% |
| Burpee broad jump: | 8:30 | 5:29 | faster than 8% |
| Run 5: | 7:04 | 5:21 | faster than 6% |
| Row: | 5:02 | 4:44 | faster than 24% |
| Run 6: | 8:04 | 5:13 | faster than 2% |
| Farmers carry: | 2:22 | 1:59 | faster than 20% |
| Run 7: | 7:45 | 5:14 | faster than 3% |
| Sandbag lunges: | 7:01 | 5:30 | faster than 18% |
| Run 8: | 12:48 | 5:51 | faster than 0% |
| Wall balls: | 12:14 | 7:12 | faster than 8% |
| Roxzone: | 8:50 | 6:27 | faster than 14% |
| Runs (8 km) | 1:00:51 | 41:26 | faster than 2% |
| Stations (8) | 53:54 | ||
| Finish | 2:03:30 | 1:26:54 | 3201st of 3,334 · faster than 3% |
1,767th of 1,904 Open Men (faster than 7%). Against the 57 who finished around 1:54:18: most time gained on wall balls (2:14), most lost on the eight runs (2:21). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:20 | faster than 4% |
| SkiErg: | 4:54 | 4:24 | faster than 7% |
| Run 2: | 6:02 | 4:36 | faster than 4% |
| Sled push: | 3:47 | 3:10 | faster than 21% |
| Run 3: | 6:20 | 5:01 | faster than 8% |
| Sled pull: | 7:24 | 4:55 | faster than 7% |
| Run 4: | 6:15 | 5:00 | faster than 9% |
| Burpee broad jump: | 7:38 | 5:11 | faster than 9% |
| Run 5: | 6:37 | 5:05 | faster than 7% |
| Row: | 5:02 | 4:44 | faster than 23% |
| Run 6: | 6:59 | 4:59 | faster than 3% |
| Farmers carry: | 2:37 | 2:04 | faster than 20% |
| Run 7: | 6:55 | 4:59 | faster than 4% |
| Sandbag lunges: | 7:05 | 5:04 | faster than 11% |
| Run 8: | 7:52 | 5:21 | faster than 4% |
| Wall balls: | 8:19 | 6:32 | faster than 24% |
| Roxzone: | 9:19 | 6:42 | faster than 13% |
| Runs (8 km) | 52:33 | 39:40 | faster than 5% |
| Stations (8) | 46:46 | ||
| Finish | 1:48:35 | 1:23:07 | 1767th of 1,904 · faster than 7% |
1,049th of 1,066 Open Men (faster than 1%). Against the 32 who finished around 1:58:22: most time gained on the roxzone (0:41), most lost on the eight runs (12:59). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 5:24 | faster than 15% |
| SkiErg: | 5:07 | 4:28 | faster than 4% |
| Run 2: | 5:49 | 4:34 | faster than 7% |
| Sled push: | 4:43 | 3:12 | faster than 4% |
| Run 3: | 9:16 | 4:56 | faster than 2% |
| Sled pull: | 8:06 | 5:01 | faster than 2% |
| Run 4: | 9:07 | 4:58 | faster than 1% |
| Burpee broad jump: | 9:22 | 5:25 | faster than 4% |
| Run 5: | 9:51 | 5:06 | faster than 1% |
| Row: | 5:20 | 4:52 | faster than 17% |
| Run 6: | 10:05 | 5:02 | faster than 0% |
| Farmers carry: | 3:10 | 2:17 | faster than 11% |
| Run 7: | 6:41 | 5:01 | faster than 5% |
| Sandbag lunges: | 8:06 | 5:24 | faster than 7% |
| Run 8: | 9:06 | 5:28 | faster than 3% |
| Wall balls: | 10:33 | 6:18 | faster than 5% |
| Roxzone: | 11:13 | 8:02 | faster than 10% |
| Runs (8 km) | 1:06:08 | 41:00 | faster than 0% |
| Stations (8) | 54:27 | ||
| Finish | 2:11:43 | 1:26:46 | 1049th of 1,066 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | St. Gallen 2026 · best of 7 | 4:34 |
| Sled push | 3:11 | London ExCeL 2025 · best of 7 | 3:04 |
| Sled pull | 6:32 | Lisbon 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:27 | St. Gallen 2026 · best of 7 | 5:38 |
| Row | 4:56 | Lyon 2026 · best of 7 | 4:53 |
| Farmers carry | 2:00 | London ExCeL 2025 · best of 7 | 2:11 |
| Sandbag lunges | 2:34 | St. Gallen 2026 · best of 7 | 5:20 |
| Wall balls | 8:19 | Barcelona 2025 · best of 7 | 7:03 |
| Runs (8 km) | 44:23 | Lyon 2026 · best of 7 | 41:47 |
| Roxzone | 6:49 | Lisbon 2026 · best of 7 | 7:23 |
How to read
Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bérenger Ancelin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 54% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 8% |
| Push | 13% |
| Pull | 12% |
| BBJ | 31% |
| Row | 35% |
| Carry | 54% |
| Lunges | 35% |
| Wall balls | 27% |
| Roxzone | 31% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Farmers carry (faster than 54%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (6:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 44:28 running, 44:31 at the stations and 8:25 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 3:33 |
| SkiErg | 5:02 | 4:33 |
| Run 2 | 5:19 | 4:33 |
| Sled push | 4:55 | 3:42 |
| Run 3 | 5:59 | 5:01 |
| Sled pull | 7:17 | 5:21 |
| Run 4 | 5:51 | 4:57 |
| Burpee broad jump | 6:17 | 5:24 |
| Run 5 | 5:34 | 5:01 |
| Row | 4:56 | 4:47 |
| Run 6 | 5:26 | 4:55 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 5:52 | 4:54 |
| Sandbag lunges | 5:36 | 5:06 |
| Run 8 | 6:10 | 5:16 |
| Wall balls | 8:21 | 6:48 |
| Roxzone | 8:25 | 7:32 |
| Finish | 1:37:16 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:56 against the typical Open Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
